03/04/2026
We are so excited to announce that our next Wellness Wednesday will take place two weeks from now, on Wednesday, March 18th, at 6:30pm!
For the month of March, we will be focusing on Mindfulness and Self-Regulation. Mindfulness and self-regulation skills and tools help build resilience, reduce reactivity, and enhance overall well-being!
Join us in person at 90 Samnah Cr in Ingersoll or on Zoom using the following link!
https://us06web.zoom.us/j/83373906884?pwd=dESz2kFxVU1wOxBrf8WA3cRFQL67dr.1