Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga. We look forward to meeting you.

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authentic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers.

Over the past few months, something has been building behind the scenes…A deeper way of teachingA more connected way of ...
04/08/2026

Over the past few months, something has been building behind the scenes…

A deeper way of teaching
A more connected way of practicing
A space for teachers to grow beyond what they were originally taught

And it’s finally ready to be shared.

This year, there are a few different ways to step into this work:

✨ For current teachers:
Our Continuing Education workshops are now open (YA CE Credits)
1. Sunday June 7, 1-5pm: The Nervous System–Informed Yoga Teacher
2. Sunday July 19th, 1-5pm: The Embodied Teacher

✨ For those ready to go deeper:
Our 300-hour YTT begins this September 2026
(details opening next week 👀)

✨ For those just beginning:
Our 200-hour YTT (Oct 2026 – May 2027) is now open, and already over half full

No matter where you are on your path…
there’s a space for you here.

Find all the details on our website or send un an email to inquire. 🫶

Ready to turn your world upside down? 🙃✨Join us for a 2-hour Handstand Workshop with Gabby, designed to meet you exactly...
04/07/2026

Ready to turn your world upside down? 🙃✨

Join us for a 2-hour Handstand Workshop with Gabby, designed to meet you exactly where you’re at (yes, even if you’ve never kicked up before).

We’ll move through an ample, intentional warm-up, then break things down step-by-step so you can build confidence and strength safely. Think intentional steps and real progress, not just throwing yourself at the wall.

There may also be partner work, so come open to connection, support, and maybe a little laughter along the way. *(If you've hung out in class with Gabby before, you know there will be lots of laughter!)

SUNDAY, APRIL 19, 4:00 PM
Investment: $40, Members/Pass Holders $30 (use code MEMBER at checkout)

Spots are limited, come play, explore, and see what’s possible when you shift your perspective 💫

Now welcoming expecting parents! And classes are back tomorrow!🤍Our Babe & Me Yoga class is a gentle, supportive space f...
04/06/2026

Now welcoming expecting parents! And classes are back tomorrow!🤍

Our Babe & Me Yoga class is a gentle, supportive space for both parents and their babies and those who are pregnant.

Led by Candace, each class is small and intentionally paced, so you can move in a way that feels right for your body. Modifications and support are always offered, whether you’re postpartum or moving through pregnancy.

You’ll build strength, support your core and pelvic health, and release tension, while being part of a warm, understanding community. 🌷

Please note: this class is shared with parents and young children, so we recommend joining if you feel comfortable in that environment.

Booking available through the link in our bio or on our website.

You deserve to make time for yourself. Not when everything is done—because it never really is. 🌼 Even just one class, on...
04/05/2026

You deserve to make time for yourself. Not when everything is done—because it never really is. 🌼

Even just one class, one moment for yourself, can shift your whole week and allow those tasks you've been avoiding to feel just a little bit more manageable.

Check out some of the exciting things happening this week below! 👇

Sunday
• Peaceful Flow — 10:00am
• Hot Yoga Flow — 12:00pm

Monday
• Pilates Strength — 9:30am
• Hot Yoga Flow — 12:00pm
• Yin to Restore — 7:00pm

Tuesday
• Warm Awakening Yoga Flow — 6:15am
• Babe & Me Yoga - 10:30am
• Warm Express Flow - 12:15pm
• Wild Yogis Spring Series Begins! - 5:30pm
• Yoga Flow — 6:30pm
• Warm Active Yoga Flow — 8:00pm

Wednesday
• Pilates Strength — 6:15am
• Warm Yoga Flow — 9:30am
• Teen Athlete Reset (ages 12-16) — 5:15pm
• Slow Flow — 6:30pm
• Suspension Yin — 8:00pm

Thursday
• Warm Awakening Yoga Flow — 6:15am
• Chair Yoga — 11:00am
• Pilates Strength— 5:30pm
• Girls Club Spring Series Begins! — 6:00pm
• Warm Yin Yoga — 8:00pm

Friday
• Strength & Stability Flow — 6:00am
• Hot Yoga Flow — 9:30am
• Warm Express Flow (45 min) — 12:15pm
• Hot Slow Flow — 5:30pm
• Somatic Dance — 7:00pm

Saturday
• Warm Core Flow — 8:30am
• Hot Yoga Flow — 10:00am
• Soul Reset Retreat — 12:30pm

Booking is open using the link in bio and on our website. We'd be honoured to see you in class. 🫶

When was the last time you gave yourself space to truly reset?Not an hour.Not a quick class.An afternoon designed to sup...
04/04/2026

When was the last time you gave yourself space to truly reset?

Not an hour.

Not a quick class.

An afternoon designed to support your nervous system from beginning to end.

✨ Movement
✨ Breath
✨ Healing
✨ Nourishment
✨ Stillness
✨ Connection

Soul Reset Day is an immersive half-day experience created to help you soften, release, and realign.

Limited participants will be part of this experience to keep it deeply supportive and intentional.

NEXT Saturday April 11th
12:00–4:30PM

Reserve your spot through the link in bio.

Thank you, Shayna, for giving us the space to share our talents. Thank you to our incredible teachers, staff, and volunt...
04/04/2026

Thank you, Shayna, for giving us the space to share our talents.

Thank you to our incredible teachers, staff, and volunteers—pictured and not pictured—for sharing your gifts.

And thank you to our community, for allowing us to do what we love.

P.S. isn't everyone so cute??! 🥺😍 and can you spot your fav teacher?

Two puppy yoga classes, a whole lot of love, a tiny bit of yoga and a beautiful impact 🐾Today we raised $625 for SCAAR a...
04/03/2026

Two puppy yoga classes, a whole lot of love, a tiny bit of yoga and a beautiful impact 🐾

Today we raised $625 for SCAAR and sent these sweet little souls home with a big bag of puppy food to support them on their journey.

Thank you to everyone who showed up, moved, cuddled, and gave so generously, this is what community looks like.

& special thanks to their foster mom Kristen to sharing these sweet babies with us.

Please consider a resuce when searching for your next furry family member. 🫶

This Easter Weekend at Wild Soul! We hope this weekend offers you a beautiful opportunity to slow down, reconnect, and s...
04/02/2026

This Easter Weekend at Wild Soul!

We hope this weekend offers you a beautiful opportunity to slow down, reconnect, and spend time with the people you love 🌱

We are open this weekend, and ready to connect! Here’s what’s happening in the studio:

Good Friday:
Regular schedule, but no 12:15pm Warm Express Flow.

Saturday:
Business as usual!

Sunday
Regular schedule, but no 7:00pm Flow to Stillness.

Easter Monday – Pop-Up Classes!
9:30am – Strength Pilates with Alia
12:00pm – Hot Yoga Flow with Rebecca
7:00pm – Yin to Restore with Candace

We hope these classes offer you space to take a little time for you or meet up with loved ones this long weekend.

Spots are limited—save yours now through the link in our bio.
Drop-ins are always welcome if space allows.🤍

We can’t wait to move with you.

There’s something a little extra in the air this week ✨🌕💗Join Char tonight at 6:30pm for Slow Flow, grounded, intentiona...
04/01/2026

There’s something a little extra in the air this week ✨🌕💗

Join Char tonight at 6:30pm for Slow Flow, grounded, intentional movement with just a touch of Full Pink Moon energy woven in.

Expect the same nourishing, steady pace you love… with gentle moments to connect, release, and reset under this powerful lunar energy.

Come as you are. Let the practice meet you there.

TONIGT | 6:30pm
Slow Flow with Char 💗

Gabby’s class is back tonight (& every Tuesday) at 8PM 🔥🧘‍♀️ The perfect Tuesday reset, come flow, unwind, and feel amaz...
03/31/2026

Gabby’s class is back tonight (& every Tuesday) at 8PM 🔥🧘‍♀️
The perfect Tuesday reset, come flow, unwind, and feel amazing after ✨

For those in class tonight I wanted to share that my GG passed away today, a woman who embodied love, creativity, and de...
03/31/2026

For those in class tonight I wanted to share that my GG passed away today, a woman who embodied love, creativity, and deep presence.

I showed up to teach tonight because this space is my light..
but at the end, it cracked me open.

In a room I’m usually responsible for holding,
I was held.

Thank you for your presence, your quiet support, and for meeting me in that moment. I felt it more than I can say.

I thought I needed to hold it together, to lead, to be the steady one…
But maybe this is the work.

To let ourselves be human inside the spaces we’ve built.

To soften. To receive.

I will never take this community for granted.
Thank you again for holding me tonight.

With love, shayna 🤍

A space for you and your little one. 💗Babe & Me Yoga is designed so you don’t have to choose between caring for yourself...
03/30/2026

A space for you and your little one. 💗

Babe & Me Yoga is designed so you don’t have to choose between caring for yourself and caring for your baby—you can do both, together.

Led by Candace, this class is intentionally small (just 10 parents), creating a calm, supportive environment where everything moves at your pace. Feed, pause, cuddle, rest—whatever you need is always welcome here.

We focus on rebuilding strength (especially core + pelvic health) while releasing tension in the areas that need it most—neck, shoulders, hips, and back.

Pregnant participants are also welcome, with options offered to support you through each stage. 🌸

More than anything, it’s a chance to connect—with your body, your baby, and other parents who get it.

Some more details:
🌷 Classes are back Tuesday, April 7th!
🌷 Recommended for babies 0-3
🌷 Bring a blanket + a few favourite toys

Booking available through the link in our bio or on our website.

Address

20 Front Street W
Strathroy, ON
N7G1X4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 1pm
Saturday 8am - 2pm

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Our Story

Wild Soul is a Studio and a Kids Fitness Club with the focus on Yoga and a little bit of strength training and cardiovascular exercise sprinkled in. Wild Soul was born out of the love for Yoga, Children & Community.

At Wild Soul we teach a Vinyasa Style Yoga. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. We also teach a Yin Style Classes, with the focus on longer holds to access the connective tissues. We will help you push past your physical and emotional boundaries and begin to realize your fullest potential.

We welcome ALL students, from beginners to advanced, to come experience our transformative flow. Our Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed.

We make all of our classes fun and accessible! We offer our students variations and modifications as needed throughout the practice. So don't worry if you’re new and never practiced yoga before we are here to help and guide you.