Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga. We look forward to meeting you.

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authentic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers.

Today is the last day to access our limited-time Back Friday Specials, the ones we only offer once a year.Available in S...
12/01/2025

Today is the last day to access our limited-time Back Friday Specials, the ones we only offer once a year.
Available in Studio (4-8pm today) or online until midnight.

Here’s what’s ending tonight:

🖤 20-Class Shareable Pass — $360
No expiry. Shareable with one other person. Our best-value pass of the year.

🖤 Flow + Freeze Bundle | $425
20-Class Pass + two Nordic Soul Room sessions — the perfect movement + recovery duo.

🖤 January Reset Bundle | $159
Unlimited classes for the entire month of January — a chance to begin the year grounded, supported, and aligned.

Thank you for supporting Wild Soul Studio & Wellness Collective. We’re so grateful for this community. 🤎

A fresh week of movement, warmth, and grounding energy is here.Whether you’re easing in slowly or craving a deeper sweat...
11/30/2025

A fresh week of movement, warmth, and grounding energy is here.

Whether you’re easing in slowly or craving a deeper sweat, there’s a class waiting to support your body exactly where it’s at.

Monday
6:15am Awakening Yoga Flow
6:30pm Hot Yoga Flow
8:00pm Restorative Yoga

Tuesday
6:15am Warm Awakening Yoga Flow
9:30am Babe & Me Yoga ⭐ (spots available!)
5:30pm Hot Express Flow – 45min
6:30pm Yoga Flow
8:00pm Warm Active Yoga Flow

Wednesday
9:30am Warm Yoga Flow
7:00pm Chill with Char: Slow Flow
8:00pm Yoga Nidra

Thursday
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
6:00pm Warm Yoga Fusion
8:00pm Warm Yin Yoga

Friday
9:30am Hot Yoga Flow
12:15pm Warm Express Flow – 45min

Saturday
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Move with us this week — your body will thank you for the way you show up. Booking is available using the link in our bio. 🌲

Ease into your Sunday. Join us Sundays at 10am for Peaceful Flow — a restorative, floor-based practice that uses breath ...
11/30/2025

Ease into your Sunday.

Join us Sundays at 10am for Peaceful Flow — a restorative, floor-based practice that uses breath and gentle movement to melt away tension.

Perfect for unwinding, releasing stress, and resetting for the week.

No experience needed, and come as you are. This is a judgement-free zone. 🤍

Drop ins welcome or register ahead using the link in our bio!

BLACK FRIDAY WELLNESS SALE | DROPS TODAY! ✨Available online + in personToday, Nov 28 – Monday, Dec 1We’re kicking off th...
11/28/2025

BLACK FRIDAY WELLNESS SALE | DROPS TODAY! ✨
Available online + in person
Today, Nov 28 – Monday, Dec 1

We’re kicking off the holidays with our biggest wellness offers of the entire year, designed for gifting, self-care, and stepping into 2026 with intention.

Here’s what’s we're offering:

1️⃣ The Wild Soul Duo Pass | $360
20 classes • share with one person • no expiry
→ Your once-a-year chance to stock up

2️⃣ January Reset Bundle | $159
1 Month Unlimited Yoga (January)
1 Nordic Soul Room session
→ Start the new year grounded + committed

3️⃣ Flow + Freeze Bundle | $425
20-Class Pass
2 Nordic Soul Room Sessions
→ Movement + recovery for the winter season

✨ These offers launch TONIGHT at the Night Market, first chance to purchase + limited quantities available.
✨ After the market, they remain available online & in studio until Dec 1.

+ Checkout our curated gift boxes !

Join us downtown for the coziest night of the season, shop local, and grab your wellness bundles before they’re gone 🤍

✨ NIGHT MARKET SPECIALS ✨This Friday, Nov 28 • 4–8 p.m.We’re launching our Black Friday Sale at the Night Market, meanin...
11/27/2025

✨ NIGHT MARKET SPECIALS ✨
This Friday, Nov 28 • 4–8 p.m.

We’re launching our Black Friday Sale at the Night Market, meaning you’ll be the first to shop our biggest offers of the year.

✔ Special pricing
✔ Limited quantities
✔ Gift boxes + boutique items
✔ Holiday vibes + community magic

Offers remain available online until Dec 1…
but if you want first pick, join us downtown this Friday! 🤍

Warm Strength Flow now offered Wednesdays at 7am (45 mins)!Start with heat-building strength work using props, then shif...
11/25/2025

Warm Strength Flow now offered Wednesdays at 7am (45 mins)!

Start with heat-building strength work using props, then shift into a soulful Vinyasa flow to unwind and reconnect.

Your favourite Monday night class — now a morning energy boost. ⚡️

Mom & Babe Yoga is back! A cozy 4-week series designed for you and your little one to move, breathe, and reconnect, in a...
11/24/2025

Mom & Babe Yoga is back!

A cozy 4-week series designed for you and your little one to move, breathe, and reconnect, in a supportive space made just for this season of motherhood. 💛

Come for the full series or drop in whenever it fits your babe’s rhythm, we know flexibility is key right now.

Think gentle movement, grounding breath, and a beautiful community of moms walking this journey right alongside you. 🤍

Join us and finish the year feeling calm, connected, and supported.

Here’s what’s flowing in the studio — join us on the mat for movement, breath, and community 🤍MONDAY• 6:15am — Awakening...
11/23/2025

Here’s what’s flowing in the studio — join us on the mat for movement, breath, and community 🤍

MONDAY
• 6:15am — Awakening Yoga Flow
• 6:30pm — Hot Yoga Flow
• 8:00pm — Restorative Yoga

TUESDAY
• 6:15am — Warm Awakening Yoga Flow
• 9:30am — Babe & Me Yoga
• 5:30pm — Hot Express Flow (45 min)
• 6:30pm — Yoga Flow
• 8:00pm — Warm Active Yoga Flow

WEDNESDAY
• 7:00am — Warm Strength Flow
• 9:30am — Warm Yoga Flow
• 7:00pm — Chill with Char: Slow Flow
• 8:00pm — Yoga Nidra

THURSDAY
• 6:15am — Warm Awakening Yoga Flow
• 11:00am — Chair Yoga
• 8:00pm — Warm Yin Yoga

FRIDAY
• 9:30am — Hot Yoga Flow
• 12:15pm — Warm Express Flow (45 min)

SATURDAY
• 8:30am — Warm Core Flow
• 10:00am — Hot Yoga Flow
• 6:00pm — Acu + Align

We can’t wait to flow with you this week! 🌿

Drop ins welcome for classes or book ahead using the link in our bio!

11/22/2025

A place where you can be yourself, move at your own pace, and care for your body and mind.

Here, connection comes naturally — with your practice, with others, and with the part of you that just wants to show up as you are. 🖤

Find your practice using the link in our bio!

Last night’s Movember Men’s Stretch was a reminder of something we see often but rarely name out loud:You never truly kn...
11/21/2025

Last night’s Movember Men’s Stretch was a reminder of something we see often but rarely name out loud:

You never truly know what someone is carrying when they walk into the room.

Especially men, who are often taught to push through pain, hide discomfort, keep emotions quiet, and figure it all out alone.

And yet… they still showed up.
With tight hips.
With old injuries.
With nerves.
With gas.
With fears about “looking silly.”
With the worry of being the only beginner or the least flexible person in the room.

And they showed up anyway.
That’s courage.
That’s the work.
That’s why we hold space the way we do.

A huge thank you to Gabby for leading this class with so much compassion, clarity, and humour.
And to every man who stepped into the studio, your presence matters more than you know.

This was more than a stretch class.
It was a moment of care.
A moment of breath.
A moment of choosing yourself.

And we’re honoured to be part of that journey.
Stay tuned for future dates!!

DOWNTOWN MARKET DAY MAGIC is almost here… and we’re bringing the Wild Soul energy with it! 🌲We’ve been quietly brewing u...
11/21/2025

DOWNTOWN MARKET DAY MAGIC is almost here… and we’re bringing the Wild Soul energy with it! 🌲

We’ve been quietly brewing up some juicy market specials that you’re going to obsess over, think wellness, warmth, restoration, and a little sprinkle of holiday joy.

From exclusive bundles…
to studio-only offers…
to bonuses you WON’T see again this season…

Let’s just say, if you’ve been waiting for the perfect moment to treat yourself (or stock up for someone you love), this is it.

✨These specials drop at the market.
✨They’re limited.
✨And they’re so worth getting excited about.

11/21/2025

We have a new home for all things wellness! ⭐

We just launched a brand new page for Wild Soul Studio & Wellness Collective: The Wellness Collective at Wild Soul Studio 🌿

A space dedicated to everything beyond the mat: The Refresher Bar, The Nail Bar Wellness Spa, massage, chiropractic, sauna & cold plunge, workshops, community events, and all the magic happening inside The Collective.

If you love staying connected to the full Wild Soul experience, come join us there!

All yoga classes, schedules, and movement updates will continue to live on our main Wild Soul Studio page — so you’ll still get your regular dose of soul-filled movement right where you’re used to. 🤍

Thank you for growing with us as we expand into this next chapter. We can’t wait to share everything happening inside the Collective with you!

Address

20 Front Street W
Strathroy, ON
N7G1X4

Opening Hours

Monday 9am - 1pm
4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 11am
Saturday 8am - 2pm
Sunday 9am - 11:30am

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Our Story

Wild Soul is a Studio and a Kids Fitness Club with the focus on Yoga and a little bit of strength training and cardiovascular exercise sprinkled in. Wild Soul was born out of the love for Yoga, Children & Community.

At Wild Soul we teach a Vinyasa Style Yoga. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. We also teach a Yin Style Classes, with the focus on longer holds to access the connective tissues. We will help you push past your physical and emotional boundaries and begin to realize your fullest potential.

We welcome ALL students, from beginners to advanced, to come experience our transformative flow. Our Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed.

We make all of our classes fun and accessible! We offer our students variations and modifications as needed throughout the practice. So don't worry if you’re new and never practiced yoga before we are here to help and guide you.