Leeann Webster Yoga

Leeann Webster Yoga Yoga and Wellness classes in Summerland, BC. Join me for group or private yoga sessions live and online.

08/25/2021

Interested in online yoga with me? Please send me a message or comment below.

12/09/2020

Wanna try my classes out?
I have a Webster Yoga VIP group where I am doing FB Live classes on Wednesdays at 6pm PST. Please message me (or comment below) if you want to view this weeks class (Yin Yang fusion class) and classes I have recorded in the past. I always teach with the beginner in mind.
What do I do?
I blend years of studying human health and healing modalities like Bowen Therapy and Osteopathic Manual therapy into my yoga classes. My unique skill set makes my yoga classes unlike any other. Classes include (but not limited to) Spinal elongation, myofascial stretching, lymphatic drainage, massage, pain reduction and movement rehabilitation. Oh and yoga.
Hope to see you in the group!
Leeann

11/10/2020

Breathe through your NOSE! This was the focus of our most recent class. Here are some resources on the subject to encourage you to dig deeper and learn more about the power of your breath.
Stay well! -Leeann

Breath: The New Science of a Lost Art by James Nestor
available through ORL

https://www.youtube.com/watch?v=-WWDqKljmCU
James Nestor Lecture

https://www.youtube.com/watch?v=mBqGS-vEIs0
Patrick McKeown

Nasal Breathing and Nitric Oxide
https://www.youtube.com/watch?v=6v-nTRLEXFk

I also found this interesting abstract about nasal breathing as it relates to our current health risks.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7200356/

11/04/2020

I was trying a "warm up" before I did my official Spine & ELDOA class recording outside
Watch Max. 😬🤦

10/21/2020

Yoga on Monday is FULL. Thank you everyone who inquired and to those who have registered.
Message me if you missed registration, I may add another class if there are enough people.
Much Love and Gratitude!
L

10/18/2020

YOGA MONDAYS
Live classes or join Online with Zoom.
Let me know if you want to join me :)
I am limiting space so first reaching out to my yoga community before opening up the class to the rest of Summerland.
Looking forward to hearing from you!
Leeann

10/14/2020

LIVE CLASSES start Monday Oct 19th. Space is limited so reserve your spot today!

10/13/2020

MONDAYS JUST GOT AWESOME AGAIN!
Join me for LIVE or ONLINE Yoga starting Oct 19th, 2020
This is a low intensity, movement awareness class using yoga poses to increase mind/body connection and enhance wellbeing. No experience required. You must have your own equipment to practice. Space is limited for live classes to allow safe distancing.
When: Mondays 6-7pm PST
Starts: October 19th, 2020 - Dec 2020
Cost: $115 / 9 class series
Where: St. Stephen's Anglican, Summerland
Who: All levels. Mat (required) Block and strap (optional)
To Register: e-transfer to lswebsterhealing@gmail.com and send me a message. A completed waiver/Par-Q is required before practice (live and online) and will be sent to you.

Hope you're having a great summer! Thanks to all who attended my zoom classes. Your love and support has been so appreci...
07/04/2020

Hope you're having a great summer! Thanks to all who attended my zoom classes. Your love and support has been so appreciated and I'm grateful for all of you! I'm really excited about fall offerings and I look forward to connecting with you all soon.

06/09/2020

Hello Yogi friends,
Unfortunately, I cannot run the evening class this week. I hope to see you all soon!
Namaste,
Leeann

Address

Summerland, BC
V0H1Z8

Website

Alerts

Be the first to know and let us send you an email when Leeann Webster Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Leeann Webster Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category