01/26/2026
We would like to share this one-time group, hosted by Wild Mountain Counselling today at 2pm.
"Hi there Wild Mountain friends,
We’re reaching out to share a one-time group offering that will be taking place at Wild Mountain Clinical Counselling on Monday, January 26, in case this is something you might be interested in.
The group is called “Unmask Your Authentic Self” and is a trauma-informed, art-based counselling group created by Christel Mitchell, Owner and Clinical Director at Wild Mountain. The group will be facilitated by a practicum student under clinical supervision, with Christel Mitchell also present and co-facilitating throughout.
This is a single, three-hour group that offers a supportive space to explore themes such as masking, authenticity, emotional expression, and self-compassion. The group includes gentle discussion, psychoeducation, and a guided mask-making art activity. No art experience is needed, and all supplies are provided.
Group details:
• Date: Monday, January 26, 2026
• Time: 2:00–5:00 PM
• Location: 1–996 Main St., Penticton, BC
• Cost: Free
The poster is attached for your reference. There is absolutely no pressure to participate — this email is simply to share the option with members of our clinic community who may find it helpful.
If you are interested or would like more information, please reply to this email and our clinic manager will assist with registration. Spaces are limited and pre-registration is required.
Kind regards,
AV"
