Hustle Athletic Training

01/18/2026

🧘‍♀️ Schedule Update
Strong Flow Yoga has moved from Saturday mornings to Thursday evenings at 6:00 PM.

Expect an empowering full-body flow that builds heat, strength, and confidence. Dynamic without being frantic—strong while staying connected to breath and movement. You’ll move, sweat a little, and leave feeling accomplished.

See you Thursday nights 💪✨

01/17/2026

🔥 2-Week FREE Class Trial at Hustle 🔥

Thinking about trying our classes but not sure where to start?
Now’s your chance 👇

We’re offering a FREE 2-week class trial so you can experience what Hustle is all about — no pressure, just show up and move.

✅ Unlimited classes for 2 weeks
❌ No key fob access
❌ No tanning
❌ No cold plunge or hot tub
👉 Classes only

⚠️ Limited to the first 10 people

How to sign up:
Go to www.HustleAthleticPEI.com
Click Join Now — this will bring you to the list of membership options.
Select the 2-Week Trial and complete your registration.

Once it’s full, it’s full 💪

Note: A $5 charge is required at sign-up to keep a payment method on file. This is strictly for administrative purposes and would only be used in the event of incidents or a no-show to a class that was reserved.

01/08/2026

💪 Calling all ladies 🗣️

Strength training isn’t just about muscles — it’s about confidence, energy, mental health, better sleep, longevity, and staying injury-free at every stage of life.

But let’s be real… walking into the gym for the first time (or first time in a while) can feel intimidating.
That’s exactly why Liz created Ladies Learn to Lift.

✨ Ladies Learn to Lift
📅 January 30
⏰ 6:00 – 7:00 PM
💲 $20
📍 Hustle Athletic Training

This session is designed to be gentle, supportive, and approachable — perfect if you:
• Have never lifted weights
• Want to feel more confident in the gym
• Want to learn proper technique and basics
• Prefer a welcoming, no-pressure environment

👉 No experience needed.
👉 All ages welcome.

🔗 Sign up directly on our website — spots are limited!

Come learn, move, and build confidence together 💕

01/05/2026

🌿 START 2026 GROUNDED, NOURISHED & STRONG 🌿

Hustle Athletic Training is teaming up with Becky Boudreau, RHN CYT to help you reset your body, energy, and habits this January — with real value added when you commit.

✨ LIMITED-TIME JANUARY BONUS (Until January 15th) ✨

💚 Purchase a Yoga Class Pack or Multi-Class Pack
→ Receive a FREE 7-Day Nourish & Reset Nutrition Program
(Valued at $75)

💚 Purchase a Hustle All Access Membership
→ Receive a FREE 14-Day Nourish & Reset Nutrition Program
(Valued at $150)

These programs are designed to support digestion, boost energy, and help you feel lighter, healthier, and more balanced — especially during the darker winter months.

Classes hosted at Hustle Athletic Training
Nutrition programs created by Becky Boudreau, RHN CYT

⸻

✨ GIVEAWAY BONUS ✨

To celebrate this partnership, we’re also giving ONE person the chance to win a FREE 14-Day Nourish & Reset Program (valued at $150).

HOW TO ENTER:
✔️ Like this post
✔️ Share this post
✔️ Comment “RESET” below

Winner will be randomly selected and announced.

⸻

Start slow. Stay consistent.
Build habits that last 🌿

01/01/2026

🥶🌊 POLAR DIP 2026 – THANK YOU! 🌊🥶 more pictures…

Huge thank you to everyone who came out for the Polar Dip today. I was honestly blown away by how many people showed up and took part — what an unreal way to kick off the new year.

Congrats to all of you on a job well done. That water was no joke, but the energy, smiles, and support from everyone made it something special.

A big thank you as well for adapting so smoothly to the change in the actual dip location. That flexibility and positive attitude made the whole morning run incredibly well.

This event keeps getting better every year, and next year we’re planning to do it even bigger and better. More people, more hype, more fun.

Thanks again to everyone who came out, supported, dipped, cheered, and embraced the challenge. 💪❄️
What a way to start the year!

01/01/2026

🥶🌊 POLAR DIP 2026 – THANK YOU! 🌊🥶

Huge thank you to everyone who came out for the Polar Dip today. I was honestly blown away by how many people showed up and took part — what an unreal way to kick off the new year.

Congrats to all of you on a job well done. That water was no joke, but the energy, smiles, and support from everyone made it something special.

A big thank you as well for adapting so smoothly to the change in the actual dip location. That flexibility and positive attitude made the whole morning run incredibly well.

This event keeps getting better every year, and next year we’re planning to do it even bigger and better. More people, more hype, more fun.

Thanks again to everyone who came out, supported, dipped, cheered, and embraced the challenge. 💪❄️
What a way to start the year!

01/01/2026

🥶🌊 POLAR DIP 2026 – THANK YOU! 🌊🥶

Huge thank you to everyone who came out for the Polar Dip today. I was honestly blown away by how many people showed up and took part — what an unreal way to kick off the new year.

Congrats to all of you on a job well done. That water was no joke, but the energy, smiles, and support from everyone made it something special.

A big thank you as well for adapting so smoothly to the change in the actual dip location. That flexibility and positive attitude made the whole morning run incredibly well.

This event keeps getting better every year, and next year we’re planning to do it even bigger and better. More people, more hype, more fun.

Thanks again to everyone who came out, supported, dipped, cheered, and embraced the challenge. 💪❄️
What a way to start the year!

12/31/2025

❄️ Polar Plunge – Everyone Welcome! ❄️

Just a reminder that the Polar Plunge at Hustle is open to everyone — you do not need to be a member to take part.

Bring a friend, bring your family, bring your courage 🥶
Come start the new year with us, jump in the cold, and share the experience together.

All are welcome.
Community > comfort.

See you there!

🥶❄️ NEW YEAR’S DAY POLAR DIP – JANUARY 1 ❄️🥶

Kick off 2026 the Hustle way 💪

Join us for the New Year’s Day Polar Dip, starting with a meet & greet at Hustle Athletic Training and finishing with a proper warm-up after the plunge.

📍 MEET AT HUSTLE ATHLETIC TRAINING

🕘 Arrive anytime between 9:00–9:45 AM

⏰ Please be at Hustle by 10:15 AM latest

☕ Warm drinks before we go

• Hot apple cider

• Coffee & Bailey’s

🥶 POLAR DIP

🕥 Approximate dip time: 10:30 AM

• We’ll head across the street together

• Last year included music, fire & media coverage — expect a great vibe again

🔥 WARM UP AFTER

After the dip, head back to Hustle to warm up with:

• Sauna

• Hot tub

• Post-dip hangout & recovery time

🧣 WHAT TO BRING

• Warm clothes

• Towel

• Dry change of clothes

• Sandals or slides

🎉 Hustle will be decorated for the New Year

👯 Friends are welcome

Let’s start 2026 strong, together, and a little cold ❄️💪

See you January 1st!

12/29/2025

2026. A fresh start.

Not the kind that fades by February.
Not the “I’ll try again Monday” version.

This is the last time we do this to ourselves.

No more restarting.
No more excuses dressed up as plans.
No more waiting for motivation to show up.

From here on out, it’s consistency.
Small choices. Daily reps. Showing up even when it’s not perfect.

Fresh start — and this time we keep it going.
2026 is built on discipline, not hype.

If you’re ready to stop starting over, you’re in the right place.
Let’s make this the year it finally sticks.

12/26/2025

🥶❄️ NEW YEAR’S DAY POLAR DIP – JANUARY 1 ❄️🥶

Kick off 2026 the Hustle way 💪

Join us for the New Year’s Day Polar Dip, starting with a meet & greet at Hustle Athletic Training and finishing with a proper warm-up after the plunge.

📍 MEET AT HUSTLE ATHLETIC TRAINING

🕘 Arrive anytime between 9:00–9:45 AM

⏰ Please be at Hustle by 10:15 AM latest

☕ Warm drinks before we go

• Hot apple cider

• Coffee & Bailey’s

🥶 POLAR DIP

🕥 Approximate dip time: 10:30 AM

• We’ll head across the street together

• Last year included music, fire & media coverage — expect a great vibe again

🔥 WARM UP AFTER

After the dip, head back to Hustle to warm up with:

• Sauna

• Hot tub

• Post-dip hangout & recovery time

🧣 WHAT TO BRING

• Warm clothes

• Towel

• Dry change of clothes

• Sandals or slides

🎉 Hustle will be decorated for the New Year

👯 Friends are welcome

Let’s start 2026 strong, together, and a little cold ❄️💪

See you January 1st!

12/25/2025

🎄✨ GIVEAWAY WINNER ANNOUNCEMENT ✨🎄

Merry Christmas and congratulations to Melissa Enman 🎉🎄
You are our official giveaway winner!

The winner was randomly selected using CommentPicker, the same giveaway app we used for our last draw, to ensure everything was fair and completely random.

Melissa, please email me and I’ll get you set up with your premium membership 💪🔥

For everyone who didn’t win — don’t worry, we’ve still got you covered 👇
🎁 30% OFF ALL MEMBERSHIPS is live right now
💻 Use promo code COOKIES at checkout

You showed you want to get to the gym… now’s the time to do it. No excuses. Let’s start strong 💥

Thank you to everyone who entered and supported Hustle. We truly appreciate you all.

Merry Christmas from all of us at Hustle ❤️🎄

12/25/2025

Merry Christmas from all of us at Hustle 🎄🙏

Today isn’t just another day on the calendar. It’s a day to remember the reason for the season and what Christmas truly represents — faith, hope, love, humility, and gratitude.

Take this time to slow down. Be present with your loved ones. Put the phone away, share a meal, laugh, reflect, and appreciate the people around you. Look back on the year you’ve had — the wins, the struggles, the lessons — and recognize how far you’ve come. Every challenge shaped you, every step forward mattered.

As you look ahead, do so with optimism and purpose. Believe in a better future, keep faith during the hard days, and stay grateful for what you already have. Happiness isn’t always about more — it’s about appreciating what’s right in front of you.

Love what you have. Be thankful. Be kind. Be present.

From our Hustle family to yours — Merry Christmas ❤️🎄