01/01/2026
Receding gums are not necessarily a sign of aging.
Although gum recession has traditionally been associated with aging, it’s actually caused by things like grinding your teeth, brushing or flossing too hard, exposure to acidic drinks such as energy drinks, smoking, or frequent teeth whitening.
Fortunately, there’s a lot we can do to prevent gum recession. Regular checkups and oral hygiene appointments — as well as changing dental habits — can help keep gums healthy. Each case is different, so ask us for advice at your next check-up!