Sarah Corcoran, PT

03/13/2025

💻Book online: https://thewellspot.janeapp.com/ or
📲 call 902-436-7271 to book your Physiotherapy Assessment!

02/26/2025

We are so pleased to have Sarah Corcoran, Physiotherapist as a part of our team at the Wellness Spot.

We've heard from many patients that they aren't fully aware of how physiotherapy can help them meet their goals! So, we asked Sarah!

Sarah is currently accepting new patients- to book you can visit TheWellSpot.Janeapp.com or call our patient care coordinator at 902-436-7271.

02/26/2025

Stress urinary incontinence (SUI) is the involuntary leakage of urine during activities like coughing, sneezing, laughing, or exercising. It's a common concern, especially for women, often linked to weakened pelvic floor muscles from childbirth, aging, or hormonal changes.

Pelvic floor physiotherapy offers an effective, non-invasive approach to manage SUI. Through tailored exercises, our physiotherapist, Sarah Corcoran, can help strengthen and coordinate the pelvic floor muscles, providing better bladder control and reducing leaks. Techniques Sarah may include in your appointment:

*Pelvic floor muscle training (Kegels): To target and tone the muscles.

*Biofeedback: To improve awareness and activation of the pelvic floor.

*Lifestyle guidance: On posture, breathing, and bladder habits to reduce strain on the pelvic floor.

Many women find this approach empowering, with noticeable improvements in symptoms and quality of life. If you're experiencing SUI, connect with The Wellness Spot's trained pelvic floor physiotherapist, Sarah Corcoran.

Take control of your pelvic health—it’s worth it! 💪

To book with Sarah, call our patient care coordinator at 902-436-7271 or book online at TheWellSpot.janeapp.com.

02/26/2025

Physiotherapists play a vital role in managing arthritis, helping to reduce pain, improve joint mobility, and enhance overall function. Through personalized exercise programs, they target strength, flexibility, and balance to support affected joints and reduce strain.

Hands-on therapies, such as joint mobilization and soft tissue techniques, can provide relief from stiffness and discomfort.

Physiotherapists also guide lifestyle modifications, educate on proper body mechanics, and recommend assistive devices if needed.

With the support of Sarah Corcoran, physiotherapist, individuals with arthritis can stay active, maintain independence, and improve their quality of life.

To book with Sarah, visit our online booking platform at TheWellSpot.janeapp.com or give our patient care coordinator at 902-436-7271.

02/26/2025

Sciatic pain during pregnancy, often caused by pressure on the sciatic nerve from a growing baby or changes in posture, can be a source of discomfort. Thankfully, physiotherapy offers safe and effective ways to find relief and support your body through these changes!

At the Wellness Spot, our physiotherapist Sarah can provide individualized support including:

*Gentle exercises: To strengthen and stabilize muscles supporting the pelvis and spine.

*Stretching techniques: To ease tension in the lower back, hips, and glutes.

*Posture adjustments: To reduce strain on the sciatic nerve during daily activities.

*Hands-on therapy: Such as soft tissue massage or joint mobilization for pain relief.

*Safe movement strategies: To improve comfort when lifting, sleeping, or standing.

Physiotherapy helps you stay active and comfortable while preparing your body for labor and beyond. If you're struggling with sciatic pain during pregnancy, reach out to our patient care coordinator to book. 902-436-7271 or via online booking at TheWellSpot.Janeapp.com.

02/01/2025

Do you or someone you know experience any of these symptoms?

Just because urinary incontinence is common, does not mean that it is “normal”.

Pelvic floor physiotherapy can help!

01/28/2025

Reminder to take care of yourself - you can’t fill from an empty cup! Feeling like you could use a little self care? Book an appointment with one of our amazing practitioners ✨

You can book online through our bio, email us at Info@DrAudreyGrady.ca or call our patient care coordinator at 902-436-7271. Please contact us if you have any questions!

01/22/2025

01/13/2025

Hi everyone! 👋

I am a physiotherapist at the Wellness Spot in Summerside! I wanted to make a separate account to share all things physio related.

Fun fact: I have special training in treating urinary incontinence.

Feel free to follow along 😊