Amanda MacDonald-Dunham, MACP

03/19/2026

One of the most common questions I get is... "how long will EMDR therapy take?" Most of my clients come in with complex trauma, so here is a great article to answer this pressing question. Just remember, in therapy there is no black and white.

Discover how long EMDR therapy takes for complex trauma, factors affecting treatment duration, and tips for successful healing. Explore now!

03/15/2026

EMDR... Great podcast on trauma and healing.

To watch the full episode, visit our profile.SyncID:MB01FYOUGZRPVCE

03/15/2026

Dr. John Gottman explains briefly why conflict is inevitable in relationship and how mutual understanding is so important.

03/09/2026

Are you interested in Internal Family Systems? Here's a great video series that summarizes the core concepts.

Welcome to Part 1 in my series: What is IFS? Internal Family Systems Therapy, Explained. In this video, I provide an introduction to IFS Therapy. I explain s...

12/16/2025

Interested in EMDR? Read this post..

12/15/2025

Direct Billing is now available for those with SunLife Insurance company.

12/03/2025

Still Mind Counselling is growing! I'm excited to announce that Lisa is back and working with Still Mind Counselling as a part-time therapist. She is eager to begin working with clients. Please reach out to admin@stillmindcounselling.com if you are interested in working with Lisa.

10/26/2025

Make sure to scroll all the way through to find out the good news.

09/20/2025

Low cost/free counselling available. Please reach out to admin@stillmindcounselling.com

EXCITING NEWS! Ashley Perry is a new student beginning to work with me in September 2025. Please share.

Currently enrolled in the Master's of Science program in Counseling Therapy at Divine Mercy University, Ashley is actively developing proficiency in evidence-based therapeutic modalities, including Internal Family Systems (IFS) and Emotion Focussed Therapy (EFT). She is committed to providing ethical and effective care, helping clients to cultivate resilience, develop coping skills, and achieve their therapeutic goals.
Ashley’s primary focus is in working with individuals facing anxiety, depression, and trauma. In addition to this, as a member of the autistic community, Ashley is very passionate about working with neurodivergent individuals.
She believes that each person possesses the capacity to find not only healing, but flourishment in their life, and views the opportunity to hold a safe space for individuals facing hardships as being her greatest privilege in counselling

09/20/2025

09/06/2025

Signs therapy is working. 😊

08/21/2025

Perception vs Perspective in relationships! So important