Matatoa Counselling

Matatoa Counselling I offer Individual, Couples, Family, and Group Therapy in person (Sunderland, Ontario) and virtually.

This work is not about saying the perfect thing.It is about noticing what happens inside each person, what happens betwe...
04/24/2026

This work is not about saying the perfect thing.
It is about noticing what happens inside each person, what happens between them, and what helps create more safety and connection.
The Hold Me Tight® with Horses weekend on May 2–3 gives couples space to do that work in a calm setting.
Traditional couples therapy is also available for couples who want ongoing support in person or virtually.

Every couple gets stuck in a cycle sometimes… but it doesn’t have to stay that way 💛If you see yourselves in this patter...
04/22/2026

Every couple gets stuck in a cycle sometimes… but it doesn’t have to stay that way 💛

If you see yourselves in this pattern, you’re not alone—and there is a way to change the music of your dance.

I would be truly honoured to support you and your partner in creating a deeper, more secure connection—whether through weekly couples therapy or a more immersive experience in my Hold Me Tight® with Horses workshops.

✨ Upcoming weekends:
• May 2–3
• July 11–12
• September 26–27

Taking that first step can feel hard—but it’s often the most important one.

If you’re even a little curious, I encourage you to reach out or learn more here:
👉 www.matatoa.org

Connection is possible. You don’t have to figure it out alone.

People sometimes wonder why horses are part of this work.The short answer is that horses help people slow down and pay a...
04/22/2026

People sometimes wonder why horses are part of this work.
The short answer is that horses help people slow down and pay attention. They can make emotional patterns easier to notice without judgment or pressure.
That is one reason the Hold Me Tight® with Horses weekend on May 2–3 can feel different from a typical relationship workshop.
Traditional couples therapy and virtual sessions are also available for people who want support without the horses.

04/20/2026

If you’re struggling in your relationship, it doesn’t mean you’re failing.
It means you’re human.
Hold Me Tight helps you understand why you react the way you do — and how to reach for each other in ways that create safety and closeness.

This unique workshop offers couples a chance to strengthen their emotional bond through the powerful connection with hor...
04/17/2026

This unique workshop offers couples a chance to strengthen their emotional bond through the powerful connection with horses, guided by the principles of Emotionally Focused Therapy (EFT). It's a safe, supportive space to explore communication, vulnerability, and intimacy with your partner in a beautiful outdoor setting.
The forecast is calling for 19°C and sunshine, making it the perfect weather for this transformative experience.
Sign up today and secure your spot before it’s too late!
www.matatoa.org/hmt

Good couples can still get stuck.Often, it is not because they do not care. It is because hurt, fear, protection, and st...
04/17/2026

Good couples can still get stuck.
Often, it is not because they do not care. It is because hurt, fear, protection, and stress take over.
This is one of the last calls for the May 2–3 Hold Me Tight® with Horses weekend, which is designed to help couples understand those patterns with more care and less blame.
Traditional couples therapy is also available for couples who want more ongoing or virtual support.

Last call if you have been thinking about the next Hold Me Tight® with Horses weekend on May 2–3.This may be a fit for c...
04/15/2026

Last call if you have been thinking about the next Hold Me Tight® with Horses weekend on May 2–3.
This may be a fit for couples who:
love each other, but feel disconnected
keep having the same argument in different ways
want support before things get worse
are open to slowing down and trying something different
This work is not about deciding who is right. It is about understanding the pattern that keeps taking over.
Traditional couples therapy is also available for couples who want a private or virtual option instead of the weekend format.

04/13/2026

Hold Me Tight is based on emotionally focused therapy (EFT) and is designed to help couples reconnect at a deeper level.
It’s not about learning how to argue better.
It’s about understanding the emotional patterns underneath — because when you feel safe and seen, everything changes.

A lot of people want to know what this weekend actually looks like.The Hold Me Tight® with Horses weekend on May 2–3 wil...
04/10/2026

A lot of people want to know what this weekend actually looks like.
The Hold Me Tight® with Horses weekend on May 2–3 will introduce you to and guide you through conversations for connection with your partner, with horse exercises added to help couples notice emotional patterns in a calm and grounded way.

One question people often ask is whether they need horse experience for Hold Me Tight® with Horses.You do not.The horses...
04/08/2026

One question people often ask is whether they need horse experience for Hold Me Tight® with Horses.
You do not.
The horses are not there to test you. They are part of a calm, grounded process that helps couples notice patterns, slow down, and stay present. The next Hold Me Tight® with Horses weekend on May 2–3 is open to couples with no horse background.

04/06/2026

Hold Me Tight is based on EFT and is designed to help couples reconnect at a deeper level.
It’s not about learning how to argue better.
It’s about understanding the patterns underneath the arguing — because when you feel safe, seen, and understood, everything changes.
Info + registration: Matatoa.org.

Couples: take the next step together toward brighter mental health and deeper connection. At Matatoa, our experienced th...
11/25/2025

Couples: take the next step together toward brighter mental health and deeper connection. At Matatoa, our experienced therapist uses modern, science informed tools to support you both with compassion and confidence. Visit https://www.matatoa.org to learn more and start your journey. 💚🤝

Address

Sunderland, ON
L0C1H0

Website

https://aws-portal.owlpractice.ca/matatoa/booking, https://crpo.ca/, https://www.matatoa.org/

Alerts

Be the first to know and let us send you an email when Matatoa Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category