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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4pm Saturday 8am - 2pm

Elysian Health Group

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Canada
Surrey, BC
Elysian Health Group

Integrated, multi-disciplinary, full-service health clinics in South Surrey. Live your best life, longer.

12/18/2025

You don’t need symptoms to start protecting your heart.

With today’s tools, you can see how your heart is doing, understand your risk, and take simple steps that make a real difference.

Start with:

• A coronary calcium scan to check for early signs of plaque
• Blood markers like hsCRP, Lipoprotein(a), and ApoB for a deeper understanding of your cardiovascular health
• Focus on whole foods, healthy fats, colourful produce
• A prevention plan built around your results and your goals

Small, informed choices today can help you stay active, energized, and well for years to come.

Your heart is at the center of it all. Let’s take care of it together.

12/17/2025

Mindfulness and meditation have gained attention as supportive tools for managing ADHD symptoms, and for good reason.

Research suggests that mindfulness practices can help improve attention, reduce emotional reactivity, and support self-regulation in both children and adults with ADHD.

While these practices do not replace medical treatment, they can be a valuable complement, especially for managing stress and improving executive functioning.

Mindfulness works by training the brain to notice distractions without immediately reacting to them. Over time, this can improve the ability to pause, redirect focus, and respond more intentionally.

Regular practice has also been linked to reductions in anxiety and impulsivity, which are two challenges commonly associated with ADHD.

Meditation does not have to be long or silent. Techniques like breath awareness, mindful movement, and guided body scans may be more accessible for neurodivergent minds. Even a few minutes of daily practice can begin to create change.

Consistency matters more than perfection. Mindfulness is a skill that can be learned, strengthened, and adapted to fit each person’s needs.

12/10/2025

You don’t have to wait for signs of memory loss to start supporting your brain.

In fact, the most powerful brain health habits are the ones you build long before you need them.

Every walk you take, every night of deep sleep, every mindful meal all adds up to better focus, sharper thinking, and long-term protection.

Here’s how you can support brain health today:

• Book a baseline cognitive assessment, even in your 30s or 40s
• Move your body every day — exercise boosts blood flow to the brain
• Keep your blood sugar and pressure in check — it helps preserve memory
• Prioritize restorative sleep — this is when your brain clears waste and repairs
• Check your B12 and homocysteine — small imbalances can affect cognition

Prevention is not just possible, it’s empowering. And the best time to start is now.

09/26/2025

The Fortinet Cup Championship has officially teed off at Morgan Creek Golf Course and we’re proud to be the official wellness partner of PGA TOUR Americas’ season-ending event.

Our team is on site providing world-class care to help the golfers feel and perform their best:

Dr. Matthew Ormerod – Chiropractor
Matt Redekopp – Physiotherapist
Seraina Groeneveld – Registered Massage Therapist
Max Vaclav – Kinesiologist

We’re excited to support the athletes through this incredible week of competition as 10 future PGA TOUR stars earn their promotions to the Korn Ferry Tour.

09/11/2025

It's here, PGA golf week! ⛳️

We are so excited to be the official wellness sponsor of the Fortinet Cup Championship at Morgan Creek Golf Course!

This PGA Tour America’s season-ending event, September 22-28, will be an opportunity for 10 future PGA Tour players earn promotions to the Korn Ferry Tour.

Elysian will be providing care for players in the hospitality area beside the driving range, and we look forward to delivering the precise, personalized treatment we are known for.

07/31/2025

Bone density and body composition are two of the most important indicators of long-term health, especially as we age. But they’re rarely assessed until symptoms appear.

With a DEXA scan, we can offer two distinct types of insight, depending on the exam:

1. Body Composition Scan

This scan uses exceptionally low radiation to measure:
• How your lean muscle and body fat are distributed
• The amount of visceral fat around your organs, which is linked to cardiovascular and metabolic risk

2. Dedicated Bone Density Exam

Ordered by your physician, this accredited medical imaging exam looks at the lumbar spine and hip to assess bone health and fracture risk. The results are reviewed by a radiologist and sent to your doctor, who will receive a formal classification such as “normal,” “osteopenia,” or “osteoporosis.”

This is not about chasing a number on the scale.

It’s about learning what’s happening inside your body, building strength over time, and using data to guide better choices for mobility, resilience, and confidence.

Preventative care starts with clarity. And clarity starts with the right scan.

07/23/2025

There’s no universal nutrition formula for feeling your best. We help you find what works.

At Elysian, our registered dietitians take the guesswork out of eating well. Whether you’re managing a health condition, improving your energy, or simply looking to feel better in your body, we provide personalized nutrition plans that work with your real life.

We offer a weight-inclusive, evidence-based approach that focuses on habits, not just outcomes. You’ll get support that’s tailored to your dietary needs, lifestyle, and schedule, without restrictive rules or unrealistic expectations.

Our team can help with digestive issues, blood pressure, inflammation, peri-menopause symptoms and more

Additionally, we focus on supporting healthy aging through nutrition strategies for building and maintaining bone and muscle.

We meet you where you are and work with you to build sustainable habits for the long run.

Appointments are available in-person or virtually. Extended benefits may apply.

07/08/2025

Physical therapy isn’t just for recovery. It’s a powerful tool for prevention.

Whether you’re active, aging, or simply want to move through life with more ease, working with a physical therapist can help you:

• Improve mobility and flexibility
• Strengthen joints and muscles before pain begins
• Correct imbalances that lead to injury over time
• Support posture, balance, and coordination at every stage of life

Small changes in how you move can make a big difference in how you feel, now and in the years ahead.

Physical therapy is not about fixing what’s broken. It’s about keeping you strong, steady, and doing what you love for as long as possible.

07/02/2025

Chronic inflammation is at the root of so many health issues: fatigue, joint pain, brain fog, gut dysfunction.

While medication has its place, there are natural compounds that have been clinically shown to help calm inflammation without harsh side effects.

Two of the most researched? Curcumin (the active compound in turmeric) and omega-3 fatty acids from fish oil.

Curcumin helps block inflammatory pathways in the body, supporting joint health, digestion, and even mental clarity.

Omega-3s work on a cellular level, improving everything from cardiovascular function to mood.

If you’re dealing with persistent soreness, autoimmune flares, or just want to support long-term health, these are a great place to start.

Want help building an anti-inflammatory supplement plan that fits your needs? Our team can guide you through it.

06/27/2025

If you’ve been told your cholesterol is high, that’s not the end of the conversation. It’s the beginning of a plan.

For many people, simple changes and often the addition of specific foods, can have a significant impact on their cholesterol levels.

At Elysian, our dietitians work with you to understand your lab results and build a nutrition strategy that supports your heart, your energy, and your long-term health.

Our approach is evidence-based and personalized. You’ll get a plan that fits your life.

Appointments are available in-person or virtually. Extended benefits may apply.

06/20/2025

Elysian Health is growing, and we’re looking for a full-time MOA to join our front-end team at our new Vancouver location.

This role is perfect for someone who thrives in a patient-centered environment and wants to be part of a collaborative, integrative health clinic.

You’ll be the first point of contact for patients, helping to create a welcoming, organized, and professional experience from start to finish.

We’re looking for someone who is confident, detail-oriented, and passionate about proactive healthcare. You’ll be supporting our practitioners and patients through daily operations, scheduling, billing, communication, and general clinic flow.

📍 Full-time
$22–26 per hour
📩 Apply by sending your resume to info@elysianhealth.ca

Experience with Jane, Myle, and multidisciplinary teams is an asset. So is a background in medical office administration.

If you love helping people, work well in a team, and want to be part of something meaningful—we’d love to meet you.

06/12/2025

Aging well is about staying strong, staying sharp, and staying in control of your health.  The body changes over time. Hormones shift. Muscle mass decreases. Energy levels fluctuate. These changes are natural, but they don’t have to come as a surprise.  At Elysian, we help you understand what’s happening inside your body so you can make informed decisions. Our full-body screening provides clear data, early insights, and practical next steps.  The goal is not just to live longer. It’s to feel better while you do it. That means protecting your heart, supporting your brain, maintaining mobility, and catching silent issues early.  With the right information, you can take action now. You can age with intention and stay ahead of problems rather than waiting for symptoms to show up.  We believe in living your best life, longer.

Address

Surrey, BC

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4pm
Saturday	8am - 2pm

Telephone

+16042564112

Website

http://www.elysianhealth.ca/

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