Get Bent Yoga

Get Bent Yoga 🌿 Yoga, Pilates & TRX & Aerial Instructor 🌿
Dedicated to helping others achieve their fitness and wellness goals through Yoga, Pilates, and TRX training.

My holistic approach ensures personalized guidance for all levels.

Little yogis, big hearts 🤍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful mom...
12/26/2025

Little yogis, big hearts 🤍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful moments ✨

There’s something so special about being in nature 🌲 Found my balance in this pose and in life 💫 variation of Utthita Ha...
07/21/2025

There’s something so special about being in nature 🌲 Found my balance in this pose and in life 💫 variation of Utthita Hasta Padangusthasana. 🧘🏼

04/29/2025

Sweet Escape- hanging in the air wrapped in aerial silk, bathed in sound. Just me, my breath and my Bestie. 🩵🔒. Big thanks to & free spirit! yoga bath

02/04/2025

Starting the week with strength and serenity. 🌿✨ Embrace the power of movement and mindfulness – today’s workout and meditation are all about balance. Let's center ourselves, breathe deeply, and make this Monday count. 💫

Finding beauty in the simplicity of nature, embracing the fresh oxygen, and living in the moment 🌿🧘‍♀️ 🌲🌳💚
07/30/2024

Finding beauty in the simplicity of nature, embracing the fresh oxygen, and living in the moment 🌿🧘‍♀️ 🌲🌳💚

06/25/2024

Boosts Physical Health: Enhances flexibility and strength.
Improves Focus: Develops concentration skills.
Reduces Stress: Teaches relaxation techniques.
Enhances Emotional Regulation: Helps manage emotions.
Builds Confidence: Boosts self-esteem.
Encourages Mindfulness: Promotes being present.

Recharged and ready to go! Feeling stronger every day. ✨🌟💫
05/04/2024

Recharged and ready to go! Feeling stronger every day. ✨🌟💫

Finding balance on this Pro-D day! 🧘‍♂️🧘‍♀️ booking now for this Friday.
02/22/2024

Finding balance on this Pro-D day! 🧘‍♂️🧘‍♀️ booking now for this Friday.

The best things in life are upside down! 🖤
08/11/2023

The best things in life are upside down! 🖤

03/08/2023

responsibility of tomorrow by evading it today.what you do today can improve all your tomorrows.never give up.today is hard, tomorrow will be worse, but the day after tomorrow will be sunshine. ☀️🕶️🌤️

Set your goals high & don’t stop until you get there 💙✨
01/09/2023

Set your goals high & don’t stop until you get there 💙✨

01/04/2023

Instead of creating a board filled with “things “, I like to gather images & words that reflect the way I want to feel.

For me this board sums up what I want for 2023 to be all about- create, travel, soulful & success.

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Surrey, BC

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