Metta Mind Body

Metta Mind Body Using Traditional Chinese Medicine (TCM) Dietary Therapy to help athletes reach optimal performance.

Spring is a time where everything awakens from a long winter slumber. The energy is increasing and rising 🌼In TCM, the e...
04/27/2022

Spring is a time where everything awakens from a long winter slumber. The energy is increasing and rising 🌼

In TCM, the energy of each season affects all of us, and eating according to each season is a great way to nourish and balance yourself. ☯️

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