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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 4pm Sunday 9am - 4pm

Prosper Health & Rehab

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Prosper Health & Rehab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prosper Health & Rehab, Acupuncturist, 15373 Fraser Highway, Surrey, BC.

02/01/2026

Pelvic floor physio is one of the most underrated ways to support your body, especially if you’ve been dealing with low back pain, core instability, hip tightness, or bladder issues.

Your pelvic floor is part of your deep core system. When it's not functioning well, other areas of your body often compensate, which can lead to pain or dysfunction over time.

This kind of therapy isn’t just for postpartum care. It’s for anyone who wants to move better, feel more supported, and get to the root of what’s going on in their body.

If that sounds like you, we’d love to help.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

01/30/2026

Healing is a process, not an event.
A single massage can bring relief, but long term change comes from consistency.
Your muscles and nervous system learn through repeated signals.
Each session helps unwind old patterns, reduce protective tension, and create space for healthier movement.
Your body heals through small, steady steps and it needs time to adapt and rebuild.
If long term progress is your goal, we can work with you to create a treatment plan that supports meaningful, lasting results.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

VancouverBC SurreyWellness LangleyWellness LowerMainland

01/28/2026

You’d be surprised what we get asked in a day.
Self-adjusting, slipped ribs, scary Google diagnoses, TikTok miracle cures, a guy at work who “knows a chiro trick”, we’ve heard it all.

And honestly, we don’t mind.
People just want to understand their bodies, even if the information they get is a little… creative.

So here’s the simple version.
Most of what you hear online isn’t accurate.
Most of what your buddy says isn’t either.
And your spine is not doing half the things the internet claims it is.

If you ever have a question, even a wild one, bring it in.
We’d much rather explain it properly than let Dr. Google stress you out.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

VancouverBC SurreyWellness LangleyWellness LowerMainland

01/25/2026

Most January injuries happen because people jump in too fast.
Your body needs time to adjust, not pressure to perform.
Try this instead:
• Begin with low effort movement
• Increase only one variable at a time
• Keep workouts short while you rebuild routine
• Choose movement you enjoy so you stick with it
Progress should feel doable, not overwhelming.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

01/23/2026

Rehab can feel intimidating… until you meet the team who refuses to let you do it alone.
We take your recovery seriously, we just don’t take ourselves too seriously.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

PhysioLife ChiropracticCare VancouverChiro SurreyChiropractor SpineHealth ChiroLife

01/21/2026

We tried to make a very serious, educational video… and then this happened.🤣😂🤣
But this part matters.
If you’ve tried rehab, massage, needling, stretching, and rest and the pain is still there, you are not failing.
Your body might just be overwhelmed.

Pain is not always about damaged tissue.
Sometimes it’s a sign that your system needs more support to feel safe and recover well.

At our clinic, we don’t just look at where it hurts.
We look at the whole person so we can understand what your body actually needs to heal.

If your pain has been lingering and nothing seems to be working, we’re here to help you figure out the missing piece.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

VancouverBC SurreyWellness LangleyWellness LowerMainland

01/20/2026

Your joints are more adaptable than you think.
Stiffness and soreness often come from undertraining, not damage.
When joints have not been moved or loaded in a variety of ways, they lose confidence. Then when you ask them to do more, they respond with tightness, stiffness, or pain as a protective measure.
The good news is that joints can relearn strength, mobility, and capacity at any age.
Progressive, consistent training helps them feel safe again.
If you want support rebuilding strong, capable joints, our team is ready to help.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

01/18/2026

This time of year, we see more injuries from doing too much too soon.
Your system needs time to adjust back into movement.
Start with simple, enjoyable activity, build one thing at a time, and keep it short while you rebuild the habit.
That’s how you stay consistent and avoid setbacks.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

01/16/2026

If you are getting back into working out this January, start smaller than you think.
Your body responds best to simple, steady effort, not all or nothing jumps.
Consistency always wins

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

SurreyWellness LangleyWellness LowerMainland

01/14/2026

People are always surprised when we find tension in places they swear they didn’t touch, adjust, or overuse.
Here’s the thing.

Hypermobility, stiff joints, and “mystery tension” often show up together.
And self adjusting might feel satisfying, but it doesn’t always solve the real issue underneath.

If you’re noticing:
• clicks and cracks that keep coming back
• tension that doesn’t match how much you moved
• feeling “stuck” even though you’re flexible
• or the urge to adjust your own neck

Those are signs your body is asking for support, not harder cracking.

A chiropractor can help you understand why things feel the way they do and get you moving comfortably again.

Your body isn’t random. It’s giving clues. We can help you read them.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

VancouverBC SurreyWellness LangleyWellness LowerMainland

01/11/2026

January doesn’t need a big reset.
It usually needs a few small check-ins.

This time of year we see a lot of “something just feels off” moments.
Stiff joints, lingering aches, low energy, questions about where to even start again.

That’s normal.

Sometimes it’s not about doing more.
It’s about slowing things down, paying attention, and making a plan that actually fits where your body is right now.

If you’re easing back into routines, or still feeling the after-effects of the holidays, you’re not behind.
You’re right on time.

We’re here when you’re ready.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

01/09/2026

We hear a lot of myths about chiropractic care, so let us clear a few things up.
Yes, chiropractors are doctors. Our training included years of university level education in anatomy, neurology, biomechanics, and hands on clinical work before we ever treated a patient on our own.
Adjustments are safe when they are done by a licensed chiropractor. They are researched, controlled, and designed to improve movement and reduce pain.
You are never expected to come forever. We build treatment plans around your goals and how your body responds. Some people come for a short period, others choose ongoing care. It is always your choice.
And no, chiropractic care is not a scam. It is an evidence informed approach that helps many people move better and feel better every day.
If you ever have questions about what I do or why it works, we are always here to explain it.

➡️ ICBC, WorkSafe & Extended Health Benefits
📍 Vancouver- 604-969-9281
📍 Surrey - Fleetwood: 604-969-9280
📍 Langley - Walnut Grove: 604-371-4440
🌐 Or visit our website to explore all services.

VancouverBC SurreyWellness LangleyWellness LowerMainland

Address

15373 Fraser Highway
Surrey, BC
V3R3P3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+16049699280

Website

https://www.prosperhealth.ca/surrey

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