04/08/2026
April 11 is World Parkinson’s Day.
Parkinson’s disease is more than a tremor. More than a shuffle.
It can include changes in walking, balance, stiffness, softer voice, fatigue, sleep disruption, mood changes, and cognitive or behavioural changes. And importantly, the presentation is different for every person.
What’s happening in the brain?
Parkinson’s is a neurodegenerative condition that affects an area deep in the brain called the Substantia nigra. This area produces Dopamine, a chemical messenger that helps coordinate movement, motivation, mood, and many automatic body processes.
As Parkinson’s progresses, some of the dopamine-producing cells gradually stop working. With less dopamine available, the brain has more difficulty sending smooth, efficient signals to the body.
When those signals are reduced, it can affect many systems, including:
• movement speed and fluidity
• muscle stiffness and coordination
• balance reactions
• voice and facial expression
• sleep and energy levels
• mood and motivation
• thinking and attention
This is why Parkinson’s is considered both a movement disorder and a whole-body neurological condition.
Why exercise matters
The benefits of consistent, appropriately challenging exercise are well established in Parkinson’s care. Research shows exercise can help by:
• strengthening neural connections involved in movement
• improving the brain’s ability to adapt and reorganize (neuroplasticity)
• increasing brain-supporting growth factors
• helping the brain use available dopamine more efficiently
• protecting strength, mobility, and cardiovascular health
While exercise doesn’t cure Parkinson’s, it is one of the most powerful tools we have to protect function and independence over time. As Neurological physiotherapist we take the role of exercise coach seriously! Our goal is to help people move better, stay active, and participate in the things that matter most.
If Parkinson’s is part of your life — for you or someone you love — you don’t have to navigate it alone.
🧠 Neurological Therapy Services
📍 #101-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca