Diane Lee & Associates - Physiotherapy

Diane Lee & Associates - Physiotherapy Empowering you through knowledge, movement & awareness to help you reach your active goals!

At Diane Lee & Associates - Consultants in Physiotherapy we strive to be a center of excellence and our goal is to address the cause of your pain as opposed to merely treating your painful structures. All of the physiotherapists at Diane Lee & Associates are experts in the physical diagnosis of movement impairments and have taken several post-graduate courses in their specialty. They work as a team, frequently consulting with one another to bring you the best care possible. Ultimately, our goal is to help you change the way you use your body by initially creating awareness of the non-optimal movement patterns that currently overload structures and create pain. We will provide you with the tools necessary (knowledge, control, flexibility & strength) to move/exercise in ways that create optimal loading and efficient, pain free movement. If this approach sounds intriguing, we encourage you to explore this site for further information on our passion.

We love hearing stories like this 💙We’re grateful for families who trust our team year after year, and we’re proud of th...
11/20/2025

We love hearing stories like this 💙
We’re grateful for families who trust our team year after year, and we’re proud of the knowledgeable, compassionate care Josh provides. Supporting healthy, active lives in our community is what drives us every day.

11/17/2025

Meet Sarah Hamanishi! 👋 One of our wonderful physiotherapists with a special interest in clinical Pilates and supporting patients with TMJ concerns.

With a lifelong love for movement and dance, Sarah brings compassion, curiosity, and a thoughtful approach to helping clients feel more connected to their bodies.

In this reel, Sarah shares why she loves working at DLA, the types of clients she works with, and how she likes to spend her time outside of work!🧁🌿

Contact us to book with Sarah!
☎️ 604 538 8338

We’re honored to be recognized in the CommunityVotes White Rock 2025 Awards! 🥈Diane Lee & Associates received Silver in ...
11/13/2025

We’re honored to be recognized in the CommunityVotes White Rock 2025 Awards! 🥈

Diane Lee & Associates received Silver in both:
✨ Physiotherapists & Rehab Clinics
✨ Custom Foot Orthotics

Thank you to our incredible community for trusting us to be part of your journey toward better movement and health. Behind every win is a team that cares deeply about your recovery, movement, and wellbeing. 💙

11/10/2025

Meet our Certified yoga Therapist, Leanne! With nearly two decades of experience, Leanne combines the science of movement with the art of mindfulness to help clients reconnect with their bodies and move out of pain. 🧘‍♀️

In this week’s reel, Leanne shares what inspired her to join the DLA team, debunks a common myth about yoga therapy, and reveals a fun fact! 🇯🇵

Leanne’s holistic approach bridges physiotherapy and yoga, helping clients build strength, mobility, and balance from the inside out. 🌿

11/07/2025

Spending long hours at your desk?
Prolonged sitting can take a toll on your posture and leave your muscles feeling tight and fatigued.

Try these quick stretches to ease tension and keep your body pain-free:👇🏼
1️⃣ Prayer stretch: opens the chest and shoulders while relieving upper back tension
2️⃣ Seated posture check: promotes spinal alignment
3️⃣ Thoracic rotation: enhances mobility and reduces mid-back stiffness

💡Pro tips:
- Take 1-2 minute breaks every hour to stretch
- Keep your screen at eye level
- Stand up and walk often

Small posture resets and regular movement breaks go a long way in preventing pain and improving focus throughout your workday. 🙌

11/03/2025

Say hi to Amy, one of our wonderful Registered Massage Therapists here at Diane Lee & Associates! ✨

Amy’s massage style is therapeutic and tailored to each client’s needs. She also works with pre and post-natal clients and those living with scoliosis, helping them move and feel their best. 🌿

In this week’s reel, Amy clears up a common myth about massage therapy, shares why she loves her work, and lets us in on a fun fact about herself!

Halloween fun doesn’t have to come with aches and pains! Whether you’re carving pumpkins, trick-or-treating, or carrying...
10/30/2025

Halloween fun doesn’t have to come with aches and pains! Whether you’re carving pumpkins, trick-or-treating, or carrying candy, these small adjustments can make a big difference. 🎃🍬

If any aches creep up after the festivities, book with us to get back to feeling your best. ☎️ (604) 538 8338

Happy Halloween from the DLA team! 🧡

10/27/2025

Meet Leigh! 👋
Leigh is one of our amazing physiotherapists specializing in pelvic health and cancer rehabilitation. She's passionate about educating and empowering patients to make meaningful changes that help them move confidently and return to what they love most. 💪

In this reel, she tells us her favourite things about working at DLA, what she would be if she wasn't a physiotherapist and how she likes to de-stress. 🌿

We're so grateful to have Leigh's compassion & expertise on our team! 💙

Call us to book your appointment:
(604) 538 8338

Diane in action at the Canadian Association of Orthopaedic Medicine annual conference! 👣 Sharing insights on remote caus...
10/26/2025

Diane in action at the Canadian Association of Orthopaedic Medicine annual conference! 👣 Sharing insights on remote causes of persistent foot pain with an audience of physicians specializing in PRP and hydrodissection.✨

In the third photo, Diane (as tibialis posterior) demonstrates how increased tone in this muscle can limit tibia–fibula motion, affecting the efficiency of pronation and supination.

A great day full of collaboration, learning, and advancing understanding in musculoskeletal care! 🦴

Pregnancy and postpartum bring incredible changes to the body, and the right care can make all the difference. We’re so ...
10/23/2025

Pregnancy and postpartum bring incredible changes to the body, and the right care can make all the difference. We’re so grateful for this kind feedback and for Leigh’s commitment to helping patients move, heal, and thrive through every phase. 💙✨

Team learning in action! Diane led today’s in-service on assessing and treating the fluid system for pressure headaches....
10/23/2025

Team learning in action! Diane led today’s in-service on assessing and treating the fluid system for pressure headaches. It was an insightful session on how addressing fluid dynamics can relieve pain and improve function. 🧠💧

Always inspired by a team that’s eager to learn, share ideas, and grow together to better support our clients and community!💡✨

Yesterday, our Yoga Therapist Leanne led an in-service for the team at Island Kids Physio Victoria. 💫 We love sharing kn...
09/30/2025

Yesterday, our Yoga Therapist Leanne led an in-service for the team at Island Kids Physio Victoria. 💫 We love sharing knowledge across clinics and supporting each other as practitioners.

In recognition of National Day for Truth and Reconciliation, the team wore orange to honour residential school survivors, their families and communities. As health care providers, we reflect on how we can continue to support healing, understanding, and respect in our practice every day 🧡

Address

102 15303 31st Avenue
Surrey, BC
V3Z6X2

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Telephone

+16045388338

Website

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