Julie Beck Counseling

Julie Beck Counseling EDIT

12/04/2020

Check out what Santa is doing for families this Christmas.

12/04/2020

Today, I talk about activities that families can do with elementary age kids during COVID-19 during this holiday season.

12/02/2020

My new favorite COVID coping tool

11/27/2020

Today, I talk about what it’s like for those who are immune compromised to manage during COVID-19. I also talk about the risk for anyone who may have an underlying condition, that has not yet been diagnosed. I also touch on “long haulers” who previously had COVID, even without major complications during the illness, but continue to experience symptoms for weeks or months after they no longer have COVID.

11/26/2020

Today, I talk about the feelings that many teens have expressed during this pandemic. I also share some emotional & practical strategies to help teens cope in healthier ways. Next week, I will be addressing anxiety & depression in greater detail. Thank you everyone for all your wonderful feedback & most importantly, your support. I deeply appreciate it! Julie

11/25/2020

Today I talk about Mindset. Our mindset is everything & how we view this pandemic has a direct impact on we cope and feel.

11/24/2020

Conquering COVID-19.

Introducing myself, through
the series: Conquering Covid. Here to tell you everything you need to know about how to conquer the virus through learning and exercising effective coping strategies.

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Surrey, BC

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+16043767626

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