Vitality Collective Counselling Centres

Vitality Collective Counselling Centres Our clinical counsellors making your mental health goals possible.

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Link to our new client inquiry form
https://www.vitalitycollective.ca/new-client-inquiry-form

If the idea of the new year feels heavy, you’re not alone.Choosing to go gently can be a way of caring for yourself, and...
12/30/2025

If the idea of the new year feels heavy, you’re not alone.

Choosing to go gently can be a way of caring for yourself, and of making space for support when you need it.

If you need extra support going into this new year,
reach out to us at Vitality Collective to connect with a counsellor. We’re here whenever you’re ready. 🤍

12/26/2025

If therapy hasn’t worked for you before, you’re not alone — and you’re not out of options.

At Vitality Collective, we take time to match you with a therapist whose style and approach align with your needs and preferences.

Because the right fit can change everything. 🤍

Therapy isn’t one-size-fits-all — and it was never meant to be.Different modalities support healing in different ways, w...
12/22/2025

Therapy isn’t one-size-fits-all — and it was never meant to be.
Different modalities support healing in different ways, whether the focus is on thoughts, emotions, the body, or the nervous system.

This carousel offers a quick crash course in some of the most common therapy approaches — so you can better understand your options and what might feel like the right fit for you.

Ready to get started? Fill out our New Client Inquiry Form and let us help match you with the right therapist.

Meet our Registered Clinical Counsellor, Sukhjit! ✨She works with adults in a variety of areas,Specializing in:- Relatio...
12/15/2025

Meet our Registered Clinical Counsellor, Sukhjit! ✨
She works with adults in a variety of areas,
Specializing in:

- Relational & Developmental Trauma
- Childhood Abuse
- Intergenerational Trauma
- Grief & Loss
- Anxiety & Depression
- Life Transitions/Life Balance
- Relationship Issues
- Cultural Identity and Self-Esteem Challenges
- Stress and Stress Management
- Men’s Issues
- Women’s Health

Sukhjit’s clients have described her as: Kind, non-judgmental, understanding and supportive. When asked why she wanted to become a counsellor, she stated:

“My desire to become a counsellor stemmed from the need to be a pillar and a system of support for the community, and help reduce those barriers and stigma. I wanted to become the change I wanted to see in the world.”

If you’re interested in connecting with Sukhjit, reach out to us!

Location:


Meet our Registered Clinical Counsellor, Sukhjit! ✨She works with adults, couples, and youth in a variety of areas, Spec...
12/15/2025

Meet our Registered Clinical Counsellor, Sukhjit! ✨
She works with adults, couples, and youth in a variety of areas, Specializing in:

- Relational & Developmental Trauma
- Childhood Abuse
- Intergenerational Trauma
- Grief & Loss
- Anxiety & Depression
- Life Transitions/Life Balance
- Relationship Issues
- Cultural Identity and Self-Esteem Challenges
- Stress and Stress Management
- Men’s Issues
- Women’s Health

Sukhjit’s clients have described her as: Kind, non-judgmental, understanding and supportive. When asked why she wanted to become a counsellor Sukhjit stated:

“My desire to become a counsellor stemmed from the need to be a pillar and a system of support for the community, and help reduce those barriers and stigma. I wanted to become the change I wanted to see in the world.“

If you’re interested in connecting with Sukhjit, reach out to us!

Location:



As the light shifts, our bodies and minds shift too.Shorter days can impact mood, sleep, motivation, and energy, sometim...
12/09/2025

As the light shifts, our bodies and minds shift too.
Shorter days can impact mood, sleep, motivation, and energy, sometimes more than we expect.
If you’re feeling “off,” you’re not alone, and you’re not imagining it. Seasonal changes really do affect the nervous system.

Here are a few gentle supports that can help you stay grounded 💙

Reach out anytime for support, our therapists would love to connect with you ✨

Looking for counselling in BC but not sure where to start?We make it simple to find the right fit.• In-person & online o...
12/01/2025

Looking for counselling in BC but not sure where to start?

We make it simple to find the right fit.

• In-person & online options
• Transparent rates + sliding scale
• Evening & weekend sessions
• Direct billing to 15+ insurers
• 30+ counsellors to choose from

Tap the link in our bio or text 1-855-425-4310 to get matched.

We’re here when you’re ready.

Grief isn’t something you solve, it’s something you move through 🕊️There’s no right way to do this. Just take it moment ...
11/24/2025

Grief isn’t something you solve, it’s something you move through 🕊️

There’s no right way to do this. Just take it moment by moment. Being with your pain is part of your healing.

If you’re needing extra support right now, we’re here for you. At Vitality Collective, our team includes counsellors who specialize in grief and are ready to walk with you through this season.

Address

Unit 216/5455 152nd Street
Surrey, BC
V3S5A5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Helping you go from surviving to thriving

We are a collective of practitioners who see our clients not as a presentation of symptoms, but as a multi-layered person with complexity, nuance, value, and aspirations.