Vayusha Yoga

Vayusha Yoga Vayusha Yoga Studio - Your hOMe away from home, a community of the heart.

We are located in South Surrey, a vibrant and friendly community, known throughout the Lower Mainland for it's sunshine and beaches! Our yoga studio specializes in many different styles of Yoga with a fresh and nuturing community twist, fostering new ideas and approaches without losing the center of Yoga's rich traditions. The best instructors in Flow, Kundalini, Core Vinyasa, Prenatal, Yin and Restorative are here to provide the right yoga for everyone and every body.

11/18/2025

Pilates Matwork strengthens your core, improves posture, and connects mind and body — all on the mat. It's less indimating than reformer and is suitabhle for those who wants to build strength without the pressure.
Over time, you can feel your body and mind improves bit by bit.

11/17/2025

Every body is different — and that’s the beauty of the practice. 💛

In Functional Flow, we meet you where you are.
Today’s focus: Bridge Pose — the ultimate feel-good posture for strength, stability, and openness.

From a gentle lift to a single-leg challenge, Bridge can be as restorative or as powerful as you need it to be.
Move with intention, breathe deeply, and celebrate your progress — one bridge at a time. 🌸

This holiday season, we’re giving back together 🌿After visiting Mackie's Place our instructor Lauren was deeply touch...
11/15/2025

This holiday season, we’re giving back together 🌿

After visiting Mackie's Place our instructor Lauren was deeply touched by their work supporting youth with food, job-skill training, and community care.
Inspired by her visit, she’ll be leading this year’s Holiday Fundraiser Flow, with all proceeds donated to Mackie's Place

✨ Pay what you can (starting at $25) and flow for a cause.

11/12/2025

Feeling tighter than you used to? It’s not just age — it ccould be your fascia, the connective tissue that holds your body together.
When fascia becomes stiff or inflamed, it can cause pain in your shoulders, hips, back, or even your feet.
Join Dreena on November 22 for Fascia Flow, a gentle yet powerful workshop designed to release tension, improve circulation, and restore ease in your movement.

11/10/2025

Your Monday reminder: engage your core and breathe. 💛
A strong core supports everything — your posture, your movement, even your confidence.

Join our Mat Pilates class and start the week feeling grounded, balanced, and strong from within.
No equipment, no pressure — just mindful movement that meets you where you are. 🌿

11/06/2025

New to aerial yoga? Don’t worry — we’ve got you. 💛Stretch & Strength Aerial Yoga is for all levels.

You’ll leave class feeling strong, refreshed, and maybe even a little more lifted. 😉

📍 A few quick reminders before class:
Eat light (no heavy meals 2 hours before)
Wear fitted clothes (no zippers or jewelry!)
Arrive 15 mins early to adjust your hammock height

Come early, move mindfully, and prepare to float into your weekend feeling amazing.

Namaste isn’t just a word — it’s a connection. 🌸When we say it, we’re choosing to see each other with compassion and res...
11/05/2025

Namaste isn’t just a word — it’s a connection. 🌸
When we say it, we’re choosing to see each other with compassion and respect, beyond roles or titles.
It’s a small word with a beautiful meaning:
✨ a shared promise to honour the best in ourselves and others✨

#

11/04/2025

Behind every graceful aerial move is a story that began with one decision: to start.
✨ To try, to trust, to lift off the ground — even just an inch.
Because flight doesn’t happen all at once…
it happens with every moment you choose to rise. 🕊️

Aerial Dance season 2 starts tomorrow! Your wings are waiting. 💛

11/03/2025

Ready to feel stronger — without overdoing it?
Our Pilates Reformer Beginner Workshop is your perfect start.
With only 4 people per class, you’ll get hands-on guidance to build core strength, improve balance, and support your body’s natural alignment.

🗓️ New session starts this Wednesday, next one Nov 16!
Sign up early — spots go fast.

💪 Start small, move smart, and feel the difference.

10/30/2025

That’s a wrap on Aerial Dance Season 1! 🌟
From first climbs to final choreographies, you’ve all flown higher, laughed louder, and built incredible strength — inside and out. 💫

But the journey doesn’t end here…
✨ Season 2 is coming!
Ready to take your practice to new heights? Registration is now open — join us for another round of movement, artistry, and flight.

Long day? We’ve got the antidote.Our evening class is designed to help you release tension, slow your mind, and reconnec...
10/29/2025

Long day? We’ve got the antidote.
Our evening class is designed to help you release tension, slow your mind, and reconnect with your breath before bed.
It’s not about doing more — it’s about letting go.

💫 60 minutes of grounding movement, calming yin, and deep stillness.
Led by lovely .kinnaid

10/28/2025

Not all aerial yoga is about tricks and flips.
✨ Aerial Flow helps you stretch deeper, build strength, and unwind — supported by the hammock every step of the way.
Discover the perfect balance of yoga, movement, and relaxation.

Wednesdays 11:15 AM - 12:15PM with Elaine
Thursdays 6 PM - 7 PM with Lisa

Address

#316/2630 Croydon Drive
Surrey, BC
V3Z6T3

Opening Hours

Monday 9am - 1pm
5:45pm - 9pm
Tuesday 9am - 11am
5:45pm - 12:15pm
Wednesday 9am - 1pm
5:45pm - 11am
Thursday 9am - 12:15pm
4:30pm - 8pm
Friday 9am - 11am
4:45pm - 1pm
Saturday 7:45am - 11am
Sunday 9am - 11am

Telephone

+17789889642

Website

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