HappYness Wellness Yoga

11/26/2025

Everything is not good and rosy in our life.
But we can always see the GOOD SIDE of our lives. Count your good health, comforts and good people around you as blessings. They are invaluable and will always remain so.It is always better to appreciate good things in life, no matter how small, can help maintain a positive outlook and provide abundance of energy!
Happyness Wellness community society Yoga For Happiness In Surrey HappYness Wellness Yoga Kapil sharma Kap's Cafe Canada
“A positive mind will always
find a reason to shine!”

*Have a blessed day always *

11/24/2025

https://youtu.be/53HAsxXBX0Q?feature=shared
We are all gifted in our own ways—yet it’s God’s grace that elevates us beyond our limits.
Good news
Dance Yoga by Happyness Wellness Yoga dance yoga is restarting!

Yoga is not limited to postures and meditation on the mat.
Since yoga means union, this ancient science beautifully blends with other disciplines to help us experience our true spirit. Today, many arts and philosophies enrich yoga by deepening awareness and self-exploration—one of the most powerful among them is dance.

Benefits of Dance Yoga:

Dance strengthens the body, improves balance, boosts energy, lifts mood, reduces stress, and supports memory.
Combined with yoga, it becomes a creative, flowing, and spiritual practice that connects you deeply with yourself and enhances overall well-being.

Every Sunday dm for details

Happyness Wellness Community Society's breathtaking performance, a tribute to Shiva - Adi Yogi, was a divine journey through the timeless yogic postures and ...

02/03/2025

Hoping to spread healthy aging amongst seniors
Join our community Happyness Wellness community society
free seniors online yoga laughter therapy classes

Weekly for more details join the society page

01/27/2025

Combination of hatha yoga & shiva yoga dance along with meditation only limited spots text 778-228-1756

12/15/2024

HOMEMADE PROTEIN POWDER.
Add in a blender 25gms each of the ingredients and blend into powder.

Ingredients

Pistachios
Walnuts
Pumpkin seed
Chia seeds
Flaxseeds
Sesame seeds
Almonds.

Take 1 -2 tablespoon each when making your smoothie with it . Very nutritious.
♦️Trust me! You're missing a lot if you haven't joined this group yet 👇🏼

today’s health-focused world, many people use protein powder to easily get more protein. But, store-bought protein supplements often have extra things like artificial flavours that don't fit with natural eating. The good news is, you can make your protein powder at home.

Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your expert for a dietary plan tailored to your needs and body type.]

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09/21/2024

Big shout out to my newest top fans! 💎

Gourav Goyal

Welcome HappYness Wellness Yoga ,