01/27/2026
This banded walking exercise targets the hips while keeping movement functional.
Great for improving stability, control, and confidence with everyday movement.
π6 Locations
β 1000+ Google Reviews
π― Rehab | Injury Prevention | Movement is Power
π Book now:
7404 King George Boulevard
Surrey, BC
V3W1N6
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 3pm |
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