03/14/2026
New Exercise Classes Starting March 21st!
Beyond Physiotherapy is excited to introduce Yoga & Breathwork and Mat Pilates classes starting March 21st, offered every Saturday with our kinesiologist Darshi Shah.
These classes are designed to help improve:
✔️ Core strength
✔️ Mobility & flexibility
✔️ Breathing mechanics
✔️ Posture & body awareness
✔️ Injury prevention and recovery
Whether you are looking to build strength, improve movement, or reduce stress, these guided sessions are a great way to support your overall health.
📍 Available at Beyond Physiotherapy
📅 Every Saturday starting March 21
Led by Kinesiologist Darshi
Spots are limited: call the clinic or book online to reserve your spot.