Beyond Physiotherapy

Beyond Physiotherapy 📍6 Locations
⭐ 1000+ Google Reviews
🎯 Rehab | Injury Prevention | Movement is Power
👇 Book now:

Healing takes time, but the timeline depends on the tissue.Muscles, ligaments, tendons, bone, cartilage, and nerves all ...
02/12/2026

Healing takes time, but the timeline depends on the tissue.

Muscles, ligaments, tendons, bone, cartilage, and nerves all recover at different rates. Understanding this helps set realistic expectations and prevents frustration during rehab.

Proper guidance, progressive exercise, good sleep, hydration, and nutrition all play a key role in recovery.

If you’re unsure about your injury timeline, we’re here to help.
DM us “RECOVER” or book an assessment at our Surrey, Langley, White Rock, or Abbotsford locations.

02/04/2026

Simple doesn’t mean easy.
The straight leg raise is a key exercise for building hip and thigh strength while keeping movements controlled and pain-free.

02/02/2026

Hip flexion with load while maintaining ankle control.
This exercise helps build strength, coordination, and stability through the hip and lower limb — useful for walking, running, and functional movement.

01/27/2026

This banded walking exercise targets the hips while keeping movement functional.
Great for improving stability, control, and confidence with everyday movement.

01/16/2026

Simple foot mobility exercise to help reduce stiffness and improve control.
Often used in physiotherapy for plantar fascia pain, foot fatigue, and general mobility.
Keep the movement slow and controlled.

01/11/2026

The C-Mill allows us to train walking, running, and balance in a safe, controlled environment.
It’s especially effective for neurological rehabilitation, gait retraining, and fall-prevention by challenging coordination, reaction time, and movement control in real time.

01/07/2026

Cobra exercise for spinal extension and mobility.
This movement helps improve back flexibility, reduce stiffness, and support healthy posture when done correctly and within a comfortable range.

12/29/2025

Wrapping up our wrist exercise series with one last strengthening drill.
Strong wrists support daily tasks, workouts, and long-term joint health.
Stay consistent and keep moving well.

Beyond Christmas Staff Party
12/25/2025

Beyond Christmas Staff Party

Beyond Christmas Staff party
12/25/2025

Beyond Christmas Staff party

Merry Christmas from Team Beyond Physiotherapy!
12/25/2025

Merry Christmas from Team Beyond Physiotherapy!

Address

7404 King George Boulevard
Surrey, BC
V3W1N6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+17782773666

Website

https://beyondphysiotherapy.ca/booking/

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