The Nest- Cloverdale Integrative Health

The Nest- Cloverdale Integrative Health Our practitioners provide Naturopathic, Massage, & Acupuncture therapies to support your health

Feeling the seasonal shift? Fall is the perfect time to slow down and support your immune system naturally. From warm, n...
11/12/2025

Feeling the seasonal shift? Fall is the perfect time to slow down and support your immune system naturally. From warm, nourishing meals to immune-boosting herbs and better sleep routines. Even small changes can make a big impact.
Check out our top naturopathic tips to stay well this season and keep your body in balance.

We Turned 5! I first first joined The Nest in 2017 when it was lovingly run by Midwife Paula & Haven Midwifery. In 2020,...
10/24/2025

We Turned 5!

I first first joined The Nest in 2017 when it was lovingly run by Midwife Paula & Haven Midwifery. In 2020, I stepped into ownership and Cloverdale Integrative Health was born. From day one, the dream has been to build a warm, inclusive space where families could find comprehensive, integrative care — and this community has made that possible. 🌿

Over the past 5 years, we’ve grown from a small clinic into a true hub for wellness, offering:
🌿 Custom IV therapies
🌿 NAD+ & iron infusions
🌿 Registered massage therapy
🌿 Acupuncture
🌿 Holistic nutrition support
🌿 Regenerative therapies (prolotherapy & PRP)
🌿 Medical aesthetics
🌿 and so much more!

None of this would have been possible without YOU — our patients, our community, our extended family. Your trust and support have allowed us to keep expanding our services and stay true to our mission: Helping families feel their best.

Thank you for 5 incredible years together! We are excited to continue to expand our scope and to many more years of health, growth, and community ahead ❤️
Sincerely,
Dr Pam

Dr. Casey Berardo, Naturopathic Physician, has been proudly part of The Nest since 2019. She has a special focus on wome...
10/24/2025

Dr. Casey Berardo, Naturopathic Physician, has been proudly part of The Nest since 2019. She has a special focus on women’s health and pain management, and is passionate about supporting patients through every stage of their wellness journey.

Outside the clinic, you’ll often find her spending time in nature with her husband, their newborn daughter, and everyone’s favourite dog, Doug.

Some of Dr. Berardo’s most cherished memories at The Nest involve supporting incredible families—watching them grow, thrive, and achieve goals they once thought were out of reach. She deeply values the collaborative, team-based care that makes our Nest community so special.

I am Kelly Mawson and I’ve been a Registered Massage Therapist for 20 years. For the last five, I’ve had the pleasure of...
10/24/2025

I am Kelly Mawson and I’ve been a Registered Massage Therapist for 20 years. For the last five, I’ve had the pleasure of being part of the amazing Nest Cloverdale Integrative Health team.
Outside of the clinic, I love spending time with my family and friends and staying active in nature—whether it’s at the beach, swimming, hiking, biking, gardening, or playing guitar and piano. Some of my favourite memories at Nest have been our annual Christmas parties, where the team comes together outside of work to bond, laugh, and reflect on the year.

Jessica Wang – TCM Practitioner & Acupuncturist Jessica is a registered Traditional Chinese Medicine practitioner and ac...
10/24/2025

Jessica Wang – TCM Practitioner & Acupuncturist

Jessica is a registered Traditional Chinese Medicine practitioner and acupuncturist who specializes in women’s health, emotional well-being, pain management, and facial rejuvenation through cosmetic acupuncture.
Now in her third year at The Nest, she feels deeply grateful to be part of a nurturing, women-led community where each member is navigating the complexities of work, family, and life with strength and grace.
Jessica takes a holistic and balanced approach to care, helping clients feel more grounded, energized, and in tune with their bodies.
Outside the clinic, she enjoys playing badminton and practicing yoga and Pilates. She values how these practices blend energetic movement with calming stillness, seeing them as a perfect reflection of life’s balance.
For Jessica, cultivating harmony between effort and relaxation is essential to overall health.
She warmly welcomes anyone seeking gentle, thoughtful care and is here to support you in finding balance, restoring health, and reconnecting with yourself.

My name is Dr. Ekaterina Krantsevich Riehl (Dr. Kate) and I am a Naturopathic Doctor at the Nest - Cloverdale Integrativ...
10/24/2025

My name is Dr. Ekaterina Krantsevich Riehl (Dr. Kate) and I am a Naturopathic Doctor at the Nest - Cloverdale Integrative Health. I have been with the Nest family for over 2 years and love the community.
My clinic focus is Digestive concerns, Autoimmune disorders, Hormones, Chronic pain and Injection therapies (PRP, prolo, Botox).
I am in the time of my life where family takes my priority outside of work. My husband and I have an almost 1 year old and an almost 3 year old! We also have a Boston terrier! The rug rats keep us very busy! I love spending time outdoors with activities like hiking or paddle boarding. I am a big foodie and love trying new restaurants.

My favourite Nest moments are when patients have big changes in their health into positive direction; it reminds me of why I do what I do!

Dr. Nora Shilo, NDI’m a naturopathic doctor with a special focus in women’s health, fertility, and hormone optimization,...
10/24/2025

Dr. Nora Shilo, ND
I’m a naturopathic doctor with a special focus in women’s health, fertility, and hormone optimization, though I truly enjoy working with a wide variety of patients and health concerns. I have a particular passion for injection and IV therapies—from vitamin drips and iron infusions to Botox and anti-aging NAD+ injections (I’ve even been nicknamed the NAD Queen!). One of my favourite aspects of practice is using targeted needle-based treatments to help patients feel revitalized, supported, and empowered in their healing process when injection therapies are indicated.

Looking ahead, I’m excited to continue expanding my scope to include microneedling, prolotherapy, and PRP/PRF treatments, both for inflammation management and aesthetic rejuvenation.

Some of my favourite moments at The Nest are our team-building days—it’s always so nice to reconnect and share laughs with the team outside of clinic hours since I don’t always get to see everyone during my shifts.

A memorable patient success story comes from a perimenopausal woman who came to me feeling deeply fatigued, depressed, and disconnected from herself after being diagnosed with PMDD. She felt unseen and unsupported by her conventional providers. Through comprehensive functional testing—including food sensitivity screening, DUTCH hormone testing, and bloodwork—we identified that she would benefit from an iron infusion and bioidentical hormone replacement therapy. We also implemented nutritional, lifestyle, and supplement strategies to support hormone balance and detoxification. Over time, her energy, mood, and overall quality of life improved dramatically. She regained her confidence, returned to activities she loves—like volleyball—and continues to thrive as we adjust her plan over time.

Stories like hers are what inspire me every day, and I look forward to helping many more patients experience the same transformation and empowerment in their health journey.

Mia joined the Nest team this summer and is certified as a Holistic Nutrition Counselor. She empowers her clients in mak...
10/24/2025

Mia joined the Nest team this summer and is certified as a Holistic Nutrition Counselor.
She empowers her clients in making informed, supportive choices around food and wellness.
She also offers iridology and live blood analysis.
Mia believes that true beauty radiates from within. This belief has led her to focus her practice on the powerful intersection of inner wellness and outer care.

This fall, The Nest - Cloverdale Integrative Health, turned 5!! It’s hard to believe how far we’ve come 🥰 We wanted to t...
10/24/2025

This fall, The Nest - Cloverdale Integrative Health, turned 5!!

It’s hard to believe how far we’ve come 🥰
We wanted to take the opportunity to re-introduce the practitioners at the Nest

October is Breast Cancer Awareness MonthLet’s stand together in support, education, and early detection. Whether you’re ...
10/22/2025

October is Breast Cancer Awareness Month
Let’s stand together in support, education, and early detection. Whether you’re a patient, survivor, caregiver, or advocate—your voice matters. 💗
Early detection saves lives. Get informed, get screened, and share the message.

Helpful Resources in Canada for Breast Cancer Patients:
Canadian Cancer Society (CCS) – Support programs, information, and peer support: https://cancer.ca
Willow Breast & Hereditary Cancer Support – Peer support & information for those with hereditary cancer risks: https://hereditarycancersupport.ca
Rethink Breast Cancer – Resources for young people with breast cancer: https://rethinkbreastcancer.com
Look Good Feel Better Canada – Free programs to support physical and emotional well-being during treatment: https://lgfb.ca

✨ Meet Jen ✨We’re so excited to officially welcome Jen to our healthcare team as our new Medical Office Assistant (MOA)!...
09/20/2025

✨ Meet Jen ✨

We’re so excited to officially welcome Jen to our healthcare team as our new Medical Office Assistant (MOA)!

Many of you may already recognize her from the community as the founder of , where she has supported countless moms not only with their physical health but also with connection, resources, and mental health.

We feel so lucky to have her warmth, experience, and dedication here at The Nest. Please help us give Jen the warmest welcome—you’ll see her friendly face at the front desk and behind the scenes helping keep things running smoothly!

Free Fall Online Workshop!Dr. Pam Smith is a Naturopathic Doctor in Kelowna & Vancouver, whose focus includes hormone ba...
09/12/2025

Free Fall Online Workshop!

Dr. Pam Smith is a Naturopathic Doctor in Kelowna & Vancouver, whose focus includes hormone balancing, fertility support, navigating the transitions of perimenopause/menopause, pediatric care (support for your baby as early as 6-weeks) and support through pregnancy.

Dr. Pam will join us on Sunday, Sept 28th @ 10 am PT (1 pm ET) for a free workshop on Zoom for expecting mothers.
She will dive into:
✅ What you should be eating and taking in each trimester
✅ Ways to optimize your nutrition to feel the best for both you and your baby.

After the workshop, you'll do a prenatal yoga class with Hannah Day with BirthPrep Yoga- all live on Zoom from the comfort of home.

Her focus will be:
✅ Yoga poses that will help with sore hips
✅ Yoga poses that help with low back pain
✅ Yoga poses that help with swollen legs, feet and ankles.

Book your spot here:
https://us02web.zoom.us/meeting/register/EPH9lo9HTq2lRNeaPSS6IA #/registration

Address

102-5772 176st
Surrey, BC
V3S4C8

Telephone

+16043720377

Website

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Nest Philosophy

The concept of “Haven” and “Nest” was born from a desire to offer a safe and nurturing space for families while they grow their babies, bring them into the world, and beyond. This centre is founded on a belief in connection, friendship and community.

Our boutique & wellness centre is a family friendly space , and is LGBTQ inclusive. We offer a range of products for home, health, babies and bodies. We believe in the importance of supporting local economy and primarily stock products created by small local businesses, family run and made in Canada. We have partnered with some amazing companies to offer a range of amazing products.