Oxygen Yoga & Fitness Cloverdale

Oxygen Yoga & Fitness Cloverdale Oxygen Yoga & Fitness Cloverdale - Come and sweat it out with us in our State of the Art Far Infrare The benefits of our infrared technology go beyond physical.

The Original Far Infrared Hot Yoga

Our state of the art Infrared Technology was the first of it’s generation. Our studios are warmed by authentic infrared sauna heat, which heats you from the inside out. While other hot yoga classes blast nauseating heat, our technology uses your own body heat to warm you to the core, increasing the amount of toxins you sweat, encouraging flexibility in your body and taking your workout to the next level. As Oxygen will help with Muscle Aches: Eases your tense aching muscles with the warmth of the infrared while gently and safely stretch your muscles. It releases Toxins: Infrared aids in the removal of toxins by inducing the opening of the pores and sweating 90% toxins, and not just water loss. It increases Circulation: As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation. It releases stress : Yoga and Pilates relaxes the mind as well as the body. Lower stress, calm the mind and increase mental focus. Improves Skin Tone: Remove dirt & sweat from your skin leaving it clean, rejuvenated and acne free! Get your Glow on! Infrared Hot Yoga at is a great way to tone up, get lean and de-stress all in one class. Combined with a healthy diet, Oxygen’s far infrared classes will help you shed extra bodyfat, giving you sleek defined abs and tight strong legs.

✨ Affirmation of the Week ✨ Reflection helps me see things clearly!🪞Take a moment to reflect and gain clarity on your pa...
11/24/2025

✨ Affirmation of the Week ✨ Reflection helps me see things clearly!🪞

Take a moment to reflect and gain clarity on your path forward. 🌿

11/21/2025

🔥Get ready… the Black Friday Sale at Oxygen Cloverdale launches November 28.

💥 Save $200 off a One-Year Prepaid Membership when you use code BLACK2025
✨ Everyone who purchases will be entered to WIN a $1000 Gift Prize
🧘‍♀️ The first 30 members to purchase will receive a zip-up hoodie + yoga mat spray valued at $115!

It’s time to invest in yourself, move, sweat, and glow with our incredible community all year long ✨
This offer is available November 28–30 only, so don’t miss out! 💫

Pose of the Week: ✨Flying Eagle Pose (Garudasana)✨✨Garudasana, or Flying Eagle Pose, is a powerful balancing posture tha...
11/20/2025

Pose of the Week: ✨Flying Eagle Pose (Garudasana)✨

✨Garudasana, or Flying Eagle Pose, is a powerful balancing posture that strengthens the legs, opens the hips, and enhances focus and concentration.

🌟 Wrap your arms and legs tightly as you balance on one foot, keeping your gaze steady and your body strong and engaged.

Namaste 🙏

🎉✨ Happy Birthday, Tyshawnna! ✨🎉Your kindness, strength, and bright spirit make our studio feel even more special. We’re...
11/20/2025

🎉✨ Happy Birthday, Tyshawnna! ✨🎉
Your kindness, strength, and bright spirit make our studio feel even more special. We’re truly grateful for the positivity you bring into every space and every interaction.

Wishing you a day filled with comfort, laughter, and all the little moments that make life sweet. 💕
Show Tyshawnna some big birthday love, drop your emojis below, 🎂 or 🎈 in the comments!

✨ Free Community Karma Class! ✨Join us next Wednesday, November 26 at 10:45 AM for a complimentary Karma Class with Bili...
11/19/2025

✨ Free Community Karma Class! ✨
Join us next Wednesday, November 26 at 10:45 AM for a complimentary Karma Class with Biliana.

Everyone is welcome: members, non-members, friends, and anyone curious to try Oxygen for the first time 🧘‍♀️💛
📲 Book your free spot in the app!

  ✨Quiet moments bring me peace.✨Take time to pause and find calm in the stillness. 🧘‍♀️
11/17/2025

✨Quiet moments bring me peace.✨

Take time to pause and find calm in the stillness. 🧘‍♀️

At Oxygen Cloverdale, our instructors wear so many hats: they write classes, teach with passion, clean between sessions,...
11/17/2025

At Oxygen Cloverdale, our instructors wear so many hats: they write classes, teach with passion, clean between sessions, reset the studio, and come right back in to inspire you again. 💙
Their dedication is truly next level, and we are so grateful. ❤️🙌
Come sweat, smile, and move with Chelsey tomorrow evening, she can’t wait to see you! 💫
🍑 4:15 PM - Absolutely Burning Butts
💪 5:30 PM - Tone & Sculpt.

Happy Birthday to the amazing Jenn! 🥳💖Your warmth, energy, and beautiful presence light up our studio and the people aro...
11/15/2025

Happy Birthday to the amazing Jenn! 🥳💖
Your warmth, energy, and beautiful presence light up our studio and the people around you. We’re so lucky to have you as part of the Oxygen Cloverdale family.
May your day be filled with love, happy moments, and everything that brings you joy. ✨🌸
Show Jenn some birthday love in the comments, drop a 🎉 or 🎂!

We’re only kind of sorry…Disclaimer: Individual results vary. This post is just meant for humour❤️
11/14/2025

We’re only kind of sorry…

Disclaimer: Individual results vary. This post is just meant for humour❤️


One incredible community lifting each other up every step of the way. 💙 Here’s how to crush your 21 Day Challenge 👇 1️⃣ ...
11/14/2025

One incredible community lifting each other up every step of the way. 💙
 
Here’s how to crush your 21 Day Challenge 👇
 
1️⃣ Get organized - Plan your week and reserve your classes in advance. Consistency builds success!
 
2️⃣ Hydrate & nourish - Drink plenty of water and nourish your body with good food to keep your energy high.
 
3️⃣ Listen to your body -  Balance effort with recovery. Stretch, breathe, and rest when you need it.
 
4️⃣ Celebrate together - Share your wins, tag your studio, and support your fellow challengers.
 
5️⃣ Move with intention — It’s not about being perfect — it’s about showing up and feeling your best.
 
Let’s make this month powerful, Cloverdale - one class at a time! 💪✨

Pose of the Week: ✨Balancing Chair Pose (Utkatasana)✨✨Utkatasana, or Balancing Chair Pose, is a dynamic standing posture...
11/13/2025

Pose of the Week: ✨Balancing Chair Pose (Utkatasana)✨

✨Utkatasana, or Balancing Chair Pose, is a dynamic standing posture that strengthens the legs, tones the core, and enhances balance and focus.

🌟 Engage your core and keep your arms extended while you find your balance, sinking lower into the pose as you hold steady and strong.

Namaste 🙏

Address

Unit 126 17749 Highway 10
Surrey, BC
V3S2X6

Opening Hours

Monday 5:45am - 9:15pm
Tuesday 5:45am - 9:15pm
Wednesday 5:45am - 9:15pm
Thursday 5:45am - 9:15pm
Friday 5:45am - 6:45pm
Saturday 7am - 12pm
Sunday 9am - 11:45pm

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