PhysioLife Physiotherapy Clinic

PhysioLife Physiotherapy Clinic Serving Surrey & White Rock - PhysioLife Physiotherapy Clinic. Award winning physiotherapy clinic serving South Surrey and White Rock, BC.

We treat patients of all ages, and we treat all conditions.Stop by, give us a call, or drop us an email - we'll take it from there.email: info@physiolife.ca

Black Friday shopping? Choosing your next running shoe is more than just selecting your favourite colour! The right shoe...
11/28/2025

Black Friday shopping? Choosing your next running shoe is more than just selecting your favourite colour! The right shoe can boost performance, prevent injury, and support existing conditions. Swipe through these helpful considerations from physiotherapist, Gulab Dhaliwal.

If you’re experiencing trouble while running, reach out to our team. We’d be happy to help assess your injury and provide corrective exercises and treatments to keep you moving!

What an honour to be voted one of the best in our community! 🙏☺️•To our loyal patients, thank you so much for your conti...
11/25/2025

What an honour to be voted one of the best in our community! 🙏☺️

To our loyal patients, thank you so much for your continued support. We truly value being part of your health care team, and wouldn’t be where we are today without your ongoing trust.

Thank you to our team of therapists and administrative staff for dedicating every day to helping our patients. Your friendly professionalism and commitment over the years has made this clinic an incredible place.

We are so fortunate to be part of this amazing community, and look forward to providing care for years to come.

November is Osteoporosis Awareness Month in Canada. Over 2.3 million Canadians are living with osteoporosis. This condit...
11/14/2025

November is Osteoporosis Awareness Month in Canada. Over 2.3 million Canadians are living with osteoporosis. This condition, often known as “the silent thief,” can affect women and men, as both begin to lose bone mass in their mid-30’s.



What does ICBC active rehab look like? One-on-one gym sessions with our kinesiologist, Amanda, who will design a tailore...
11/04/2025

What does ICBC active rehab look like?
One-on-one gym sessions with our kinesiologist, Amanda, who will design a tailored exercise program to help you regain mobility and strength following your car accident. Your individualized program will be specific to you, based on your needs, stage of recovery, and rehab goals. These active rehab sessions can often be done concurrently with physiotherapy, massage therapy, and acupuncture.



World Spine Day 2025 reminds individuals to adopt healthy habits such as maintaining good posture, participating in regu...
10/17/2025

World Spine Day 2025 reminds individuals to adopt healthy habits such as maintaining good posture, participating in regular physical activity, and creating ergonomic environments in the workplace.

Did you know, low back pain (LBP) is the single leading cause of disability worldwide, and most people experience LBP at least once in their lifetime.
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With a thorough assessment and an individualized exercise program, our team can help you recover from LBP or prevent an occurrence.

A familiar face behind the front desk is now the new face of our Active Rehab Programs! Amanda Birt is a UBC Kinesiology...
09/04/2025

A familiar face behind the front desk is now the new face of our Active Rehab Programs! Amanda Birt is a UBC Kinesiology graduate and is looking forward to helping our ICBC patients recover from their injuries. Amanda has a strong foundation in anatomy, biomechanics, and exercise prescription, which she utilizes when designing individualized exercise programs for her patients. Her previous experience working with children and seniors gives her an appreciation for physical activity across the lifespan. If you have been injured in a motor vehicle accident and are looking to regain mobility and strength to return to your everyday and recreational activities, give us a call at 778-294-0075 to book with Amanda!



What an honour to be recognized as one of the best physiotherapy clinics in our community! Thank you so much to all our ...
11/05/2024

What an honour to be recognized as one of the best physiotherapy clinics in our community! Thank you so much to all our loyal patients for casting their votes in the 2024 Peace Arch News Readers’ Choice Awards 🙏🏼 We wouldn’t be where we are today without your support! We are so grateful for the opportunity to be part of your health care team ☺️

Thank you, as well, to our referring physicians and other health care providers for including us in the care of your valued patients - we really appreciate collaborating with you.

A huge shout out to all nominees in the Readers’ Choice Awards 👏 We are humbled to be part of this incredible community 🙏🏼

Today is World Spine Day - a global initiative for individuals to prioritize spine health across all aspects of life - a...
10/16/2024

Today is World Spine Day - a global initiative for individuals to prioritize spine health across all aspects of life - at home, in the workplace, at schools, and within our communities. Health care providers are essential in promoting the importance of maintaining mobility, avoiding prolonged periods of inactivity, and educating about the risks over overloading the spine.



May is National Physiotherapy Month! Today’s feature physio is ⭐️Andrea⭐️•Why physio? After going through extensive phys...
05/27/2024

May is National Physiotherapy Month! Today’s feature physio is ⭐️Andrea⭐️

Why physio? After going through extensive physio myself for a knee injury and experiencing first hand how important the role of physio is, I was inspired to pursue this career to help others in their recovery too.

Favourite body part to treat? Knees and ankles.

Most prescribed exercises? Any variation of single leg strengthening - eg. Single leg squat, single leg deadlift, single leg heel raise.

Memorable patient moment? Not necessarily one particular moment, but I have many memorable patients that I’ve worked with over the years, who I’ve had the pleasure of getting to know as a person, outside of their injury.

May is National Physiotherapy Month! Today’s feature physio is ⭐️Kaylene⭐️•Why physio? I decided to pursue a career in p...
05/24/2024

May is National Physiotherapy Month! Today’s feature physio is ⭐️Kaylene⭐️

Why physio? I decided to pursue a career in physio because it is a very positive field to work in, focused on helping others improve. Plus it combines my passions of human anatomy and fitness!

Favourite body part to treat? Hard to choose, I’d say it’s between the knee and shoulder.

Most prescribed exercises? Sit to stand from chair (modified squat) and many variations of the dead bug.

Memorable patient moment? I had a patient that was dealing with chronic hip pain due to osteoarthritis. After just one session, with an individualized home exercise program, the patient came back a week later and was so excited with the progress. She couldn’t believe the difference just a few simple exercises could make!

May is National Physiotherapy Month! Today’s feature physio is ⭐️Krystie⭐️•Why physio? I played a lot of sports growing ...
05/21/2024

May is National Physiotherapy Month! Today’s feature physio is ⭐️Krystie⭐️

Why physio? I played a lot of sports growing up, and spent a lot of time in physio. Had a great physio during high school that let me shadow her, and I was hooked!

Favourite body part to treat? The lower extremity - hips, knees, ankles.

Most prescribed exercises? Posture and core.

Memorable patient moment? Gentleman, spine surgery, doctors told him he’d likely never ski again. He worked so hard, did everything I asked him to do. I had the pleasure of taking him skiing once, and I couldn’t keep up with him!

Another  virtual 5k run/walk for this team of incredible women 👏🙌 We love participating in this annual event that raises...
05/19/2024

Another virtual 5k run/walk for this team of incredible women 👏🙌 We love participating in this annual event that raises money for women’s mental health initiatives in cities all across Canada. Together, we’re unstoppable!




Address

#215/2411 160th Street (Grandview Corners, Above TD Bank)
Surrey, BC
V3Z0C8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+17782940075

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