What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 2pm - 7pm

Metro Counselling Therapy

Home
Canada
Surrey, BC
Metro Counselling Therapy

Providing custom, evidence-based treatment for most personal, relationship, financial, and/or mental.

Serving Vancouver and Surrey with their Anxiety, depression, Post Traumatic Stress and other mental related issues. Call Metro Counselling Therapy to see how the Registered Clinic Counsellor can help you.

12/24/2025

Are you struggling to communicate or feeling disconnected? Our counselling sessions give you a safe space to communicate better, work through challenges, and reconnect with your partner. Whether you’re navigating a specific issue or simply wanting to strengthen your bond, we’re here to help.

At Metro Counselling Therapy, we utilize evidence-based therapeutic approaches tailored to each couple's unique dynamics and goals. Our counsellors are trained in various modalities, including Emotionally Focused Therapy (EFT), Gottman Method, and Solution-Focused approaches.

Stronger communication starts with a conversation, and we're here to support you every step of the way.

📞 604.619.9992
🌐www.metrocounselling.ca
📧 info@metrocounselling.ca

12/18/2025

We are currently offering limited-time virtual counselling sessions for $60. Flexible, accessible, and designed to support you from the comfort of your space.

Call us at Metro Counselling Therapy to learn more and book your session today.

📞 +604-619-9992
🌐 www.metrocounselling.ca
📧 info@metrocounselling.ca
📍201-10366 136A street Surrey, BC, V3T 1W4

12/11/2025

How are you really feeling today?

Checking in with your mental health is just as important as looking after your body. Take a moment, breathe, and permit yourself to ask for support if you need it.

Let’s talk — reach out today.

📞 604.619.9992
🌐www.metrocounselling.ca
📧 info@metrocounselling.ca

12/06/2025

When December feels heavy, it’s okay to pause and acknowledge your feelings. The holidays can be joyful for some, but lonely, overwhelming, or exhausting for others, and that’s completely human.

Small acts of care can help:

✦ Order your favorite take-out
✦ Watch a comforting movie
✦ Send a message to someone you’re thinking of

If the weight of the season feels bigger than you can carry, support is here, and you’re not alone.

Save this post or share it with someone who might need a gentle reminder today.

📞 +604-619-9992
🌐 www.metrocounselling.ca
📧 info@metrocounselling.ca

12/03/2025

PTSD after a car accident doesn’t always appear right away. For many people, symptoms show up weeks or months later.

Our latest blog explains:
• PTSD after a motor vehicle accident
• How ICBC covers counselling under Enhanced Care
• How to start ICBC-covered therapy step by step

👉 Click on the link in Bio to read the blog.

11/28/2025

We care for our bodies, but our minds deserve the same attention, too.

Prioritize your mental health, as small steps make a big difference.

At Metro Counselling Therapy, our comprehensive approach addresses various aspects of mental health, providing you with the tools and support needed for lasting positive impact. Call us to book your session today!

📞 604-619-9992

📍201-10366 136A street Surrey, BC, V3T 1W4

11/25/2025

Wondering if your insurance plan covers counselling sessions? Here’s a quick guide to help you find out.

Book a call with us and use your benefits wisely.

11/24/2025

Understanding Women’s Unique Challenges
Discover compassionate support with Understanding Women’s Unique Challenges at metrocounselling.ca. We provide a safe space to explore emotional, social, and life transitions affecting women’s mental health, helping you find clarity, strength, and balance.
# Individual Counselling # Couples Therapy # Mental Health # ICBC Counselling # Reiki Therapy # Telehealth Services # Oxygen Therapy # Indian Head Massage # Child Counselling # Specialized counselling services # View Our Therapies

11/21/2025

How well do you know your health insurance coverage? Many private health and extended health plans in Canada include counselling benefits for you and your eligible family members, but many people don’t realize they have them.

Before your insurance year resets, take a moment to review what’s covered. You might be fully or partially insured for counselling sessions.

Metro Counselling Surrey provides individualized mental health & wellness support for Depression, Anxiety, Stress, Anger & Grief, Family & Couples counselling.

Your support system is right here.

Book now and use your benefits wisely.

11/18/2025

Remember! It is ok to speak up when you need support. You don't have to keep it in, as reaching out is a sign of strength.

We provide individualized care for mental health, grief, stress, life transitions, caregivers, and more at Metro Counselling Surrey which are available in-person or online.

Your support system is right here so book your session today with us!

11/14/2025

Well-being is not a luxury — it is essential. Every moment that you invest in your mental health pays off in clarity, balance, and happiness. If anxiety, stress, or life challenges are weighing you down, you don’t have to face them alone.

Take charge of your mental health today. Reach out and let us support you with online or in-person counselling sessions. Healing starts with a single step.

11/11/2025

*Anxiety Support Tips*

Feeling overwhelmed or anxious? You’re not alone. Small, consistent steps can make a big difference in managing anxiety. Start your healing from the comfort of your home.

Book your online or on-site session with us today. Healing doesn’t wait for the perfect moment; it starts with a single step. We’re here to support you.

Address

10366 136A Street, Unit# 201
Surrey, BC
V3T1W4

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	2pm - 7pm

Telephone

+16049199992

Website

http://www.metrocounselling.ca/

Alerts

Be the first to know and let us send you an email when Metro Counselling Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metro Counselling Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Dr. Jiwani, Licensed Naturopathic Physician
15366 Fraser Highway

Want your practice to be the top-listed Clinic in Surrey?

Our Story

We specialize in custom treatment plans to help you manage and eventually overcome depression, anxiety, addiction, PTSD, and other common stress-related and/or mental health issues. Call Metro Counselling Therapy to get your life back.