Trifecta Rehab

Trifecta Rehab A clinic dedicated to improving your health and movement through exceptional physiotherapy, chiropractic, and massage therapy services.

We want to change the way rehab services are provided. At Trifecta Rehab, we not only play the part, but we look the part. We wanted to create an environment that not only rehabilitated your physical body, but also the mental and emotional. Come in, say hi, and take a look at our clinic. We're not just delivering a service, we're delivering and experience. Let Trifecta Rehab be a part of your recovery

Dry needling and IMS techniques help our clients manage chronic muscular and neuropathic pain. Our therapists use thin m...
03/23/2026

Dry needling and IMS techniques help our clients manage chronic muscular and neuropathic pain. Our therapists use thin myofilament needles to create a neurophysiological reset in tight tissues.

This stimulation often produces a quick twitch response or pulse as the muscle releases tension.

These sessions aim to reduce pressure on nerves and joints to improve your overall comfort.

Email us to connect. ✨

📍 Surrey: admin@trifectarehab.com
📍 Coquitlam: admin.coquitlam@trifectarehab.com

Our team identifies specific limitations in your mobility to improve your swing mechanics through these focus areas:🔹 Be...
03/21/2026

Our team identifies specific limitations in your mobility to improve your swing mechanics through these focus areas:

🔹 Better flexibility in your hips and shoulders for a fuller range of motion.
🔹 Increased core strength to stabilize your spine and transfer power.
🔹 Targeted injury prevention for your back and shoulders.

Precision and consistency on the golf course depend on your physical health. You can enjoy a pain-free game with our support. ⛳

Find our full list of services.

🔗 trifectarehab.com

03/19/2026

We believe in creating a healing environment for all our patients. Our physiotherapy sessions incorporate myofascial techniques and IMS Dry Needling to effectively relieve body tension and restore movement.

Our experts provide clear guidance on specific stretches you can perform at home to support your long-term health and recovery.

Their passion for education empowers you to take full control of your well-being.

Visit us to book your session today. 💆‍♂️

🔗 trifectarehab.com

We develop a personalized plan to target your specific symptoms and long-term goals. ✨Our sessions incorporate various t...
03/17/2026

We develop a personalized plan to target your specific symptoms and long-term goals. ✨

Our sessions incorporate various techniques such as myofascial release, joint mobilization, cupping therapy, and fascial stretch therapy.

These treatments help you maintain an optimal physical state for your busy student schedule.

You can find comfort and improved mobility through our specialized services.

Reach out to our team for appointments.

📍 Surrey: admin@trifectarehab.com
📍 Coquitlam: admin.coquitlam@trifectarehab.com

Recovery involves your mind and body working together as one. We built this clinic to serve as a community hub where you...
03/15/2026

Recovery involves your mind and body working together as one. We built this clinic to serve as a community hub where your mental peace matters just as much as your physical progress.

Our team uses three pillars to redefine how you experience healthcare:

📖 Educate: We guide you to understand your body.
📈 Elevate: Our staff helps you reach performance goals.
💪 Empower: You gain tools to manage your own care.

You have the right to feel in control of your own health. ✨

🔗 trifectarehab.com

First visits should feel clear and welcoming. ✨Our team follows a specific process to help you return to the activities ...
03/13/2026

First visits should feel clear and welcoming. ✨

Our team follows a specific process to help you return to the activities you love:

🔹 We perform a 360-degree assessment to find the source of discomfort.
🔹 Our therapists use manual techniques like myofascial release to reduce tension.
🔹 We guide you through movement therapy and strength drills.

Review our full range of therapy services now.

🔗 trifectarehab.com

Strong ankles support your balance and help prevent injuries during daily activities. We focus on functional stability t...
03/11/2026

Strong ankles support your balance and help prevent injuries during daily activities. We focus on functional stability to keep you moving with confidence through these movements:

1️⃣ Single-leg balance: Stand on one foot for thirty seconds with a slight knee bend.
2️⃣ Four-way band resistance: Point and pull your toes against a band to strengthen joint muscles.
3️⃣ Calf raises: Rise onto your toes slowly to gain better lower-body control.

Find more exercises on our website. ✨

🔗 trifectarehab.com

03/09/2026

Community members told us they felt tired of treatments that failed. Our team listened and decided to change the local health experience.

Physiotherapists, massage therapists, and chiropractors here work together to make your recovery easy. 🤝

Send us your questions for more information.

📍 Surrey: admin@trifectarehab.com
📍 Coquitlam: admin.coquitlam@trifectarehab.com

Our mission focuses on providing the care you need to succeed. ⚡Everyone on our team works to support your movement and ...
03/07/2026

Our mission focuses on providing the care you need to succeed. ⚡

Everyone on our team works to support your movement and mental clarity. We want to help you achieve a state where your body functions well, and your personal goals expand.

Your health deserves care that is informed by the most current research and clinical advancements. That is why we are dedicated to continuous learning and professional mentorship, allowing us to refine our skills, integrate emerging evidence, and deliver the most effective treatment strategies for your recovery and long-term wellness.

Send us an email for support.

📍 Surrey: admin@trifectarehab.com
📍 Coquitlam: admin.coquitlam@trifectarehab.com

Skiing and snowboarding require strength and balance to prevent injuries on the mountain. ❄️ Our six-week program focuse...
03/05/2026

Skiing and snowboarding require strength and balance to prevent injuries on the mountain. ❄️ Our six-week program focuses on these specific targets:

🔹 Mondays: Lower body strength using squats and deadlifts.
🔹 Wednesdays: Core stability and single-leg balance work.
🔹 Fridays: Explosive power with jumps and endurance drills.

Consistent progression helps you build the physical foundation needed for long-term health.

Visit our website to learn more.

🔗 trifectarehab.com

Five easy stretches for your work desk.We suggest incorporating these simple movements to keep your body feeling refresh...
03/03/2026

Five easy stretches for your work desk.

We suggest incorporating these simple movements to keep your body feeling refreshed:

1️⃣ Neck rolls to relax your upper body.
2️⃣ Shoulder shrugs for back tension.
3️⃣ Wrist and forearm stretches.
4️⃣ Seated spinal twists for mobility.
5️⃣ Ankle circles to improve circulation.

Small habits protect your physical health. We want you to feel comfortable while you work. 👐

Visit us for more tips.

🔗 trifectarehab.com

Our clinic serves as a one-stop shop for your physical health. We house an interprofessional team of kinesiologists, mas...
03/01/2026

Our clinic serves as a one-stop shop for your physical health. We house an interprofessional team of kinesiologists, massage therapists, and chiropractors who all work together in the same building.

This collaboration helps us manage your progress without any gaps in communication. 🤝

Expert professionals provide every session to keep your recovery on track.

We offer a clean environment where you can focus entirely on your movement milestones. 🙌

Directly book your next assessment.

📍 Surrey: (604) 498-2299
📍 Coquitlam: (604) 475-1414

Address

90-10330 152 Street
Surrey, BC
V3R4G8

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Our Story

We want to change the way rehab services are provided. At Trifecta Rehab, we not only play the part, but we look the part. We wanted to create an environment that not only rehabilitated your physical body, but also the mental and emotional. Come in, say hi, and take a look at our clinic. We're not just delivering a service, we're delivering an experience. Let Trifecta Rehab be a part of your recovery