02/02/2026
🌸 Self-Love AM Ritual Reminder 🌸
Begin by pausing.
Take 3 deep breaths, inhale through your nose, exhale slowly through your mouth.
Set an intention for your day: “Today, I choose myself.”
Step 1: Cleanse
Cleansing Grains + Water
Gently massage onto damp skin for soft exfoliation.
Rinse with gratitude for your skin and all it does for you.
Affirmation:
“I release what no longer serves me.”
Step 2: Treat & Restore
Youthful Serum
Press into your skin slowly and let it absorb fully.
Affirmation:
“I nourish my skin with intention and care.”
Step 3: Nourish & Comfort
Rose Cream
Massage upward, allowing the aroma to calm your nervous system.
Affirmation:
“I am worthy of softness, love, and care.”
Step 4: Seal & Protect
A few drops of Facial Oil
Warm between your palms and gently press into the skin to seal in moisture.
Affirmation:
“I am protected, supported, and deeply held.”
Step 5: Lip Care Ritual
Squalane Lip Serum
Apply the lip serum over the lips
Affirmation:
“I speak kindly to myself and others.”
🌿 Closing Gratitude Moment
Place one hand on your heart.
Take one final deep breath.
Gratitude:
“Thank you, body. Thank you, skin. Thank you for carrying me through another day.”