Back and Body Wellness Centre

Back and Body Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back and Body Wellness Centre, Physical therapist, 12057 82 Avenue, Surrey, BC.

Your path to pain relief, better movement & long-term wellness starts here. đź’Ş At Back & Body Wellness Centre, our team of chiropractors, physios, RMTs, acupuncturists & kinesiologists provide natural, personalized care for your whole-body health. đź’™

02/04/2026

Recovery isn’t about doing everything perfectly.

It’s about understanding how your body responds to movement, load, and time.

Some days feel easier than othersand that’s part of the process. What matters most is giving your body the right mix of movement, strength, and guidance so it can keep adapting.

Progress looks different for everyone, but your body is built to learn, adjust, and move forward.

👉 Save this as a reminder during your recovery journey.

02/03/2026

Natural health news published monthly by Back & Body Wellness Centre | February 2026 Issue

01/30/2026

This isn’t your typical sauna, and your body knows it.

Infrared heat works with your body, not against it. That’s why so many people say it feels gentler, deeper, and easier to enjoy, even for longer sessions.

If you’re curious why this sauna experience feels different, this one’s for you. ✨

👉 Book your infrared sauna session today and feel the difference for yourself.

01/28/2026

POV: You booked a chiropractic session
But your recovery didn’t stop there.

Back and Body now offers sauna and red light therapy to support your body before or after care.

Because real recovery looks beyond just pain relief.

👉 Book your session with us today.

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/26/2026

A little behind-the-scenes truth 🤔

Chiros love the small things.
Questions that show you care.
Noticing better sleep or easier movement.
Actually doing the home exercises (yes, we notice).

But nothing beats seeing confidence come back and movement feel easy again, especially when you share your real day, not just where it hurts.

👉 Tag someone who always does their home exercises

Knee feeling stiff, achy, or heavy lately? 👀That doesn’t always mean injury. Sometimes it means your knee has been doing...
01/23/2026

Knee feeling stiff, achy, or heavy lately? đź‘€

That doesn’t always mean injury. Sometimes it means your knee has been doing a lot.

Stairs feeling harder, soreness after activity, or stiffness when standing up are signs your knee may need extra support.

Bioflex Laser Therapy is a gentle, non-invasive way to help calm inflammation and support natural healing, especially when paired with movement and rehab care.

Your knees work hard every day.
Giving them support early can change how you move and feel.

👉 If you want a successful 2026, start now.

01/21/2026

Think of this as your body’s shortcut guide 👀

You don’t have to wait for pain to show up to take care of your spine.
Small movements every day, changing positions often, and building strength do more for your joints than one big “fix” ever could.

And that stiffness you feel?
It’s not random. It’s feedback.

When you start listening early, your body moves better, feels lighter, and recovers faster.

👉 Share this with someone who needs the reminder.

If pain has been lingering for weeks, rest alone may no longer be the answer.Active rehab focuses on safe, guided moveme...
01/19/2026

If pain has been lingering for weeks, rest alone may no longer be the answer.

Active rehab focuses on safe, guided movement to help your body regain confidence, improve strength, and support long-term recovery. Progress often comes from rebuilding trust in movement not avoiding it.

💬 Curious if active rehab is right for you? Let’s talk.

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

01/16/2026

Every baby deserves to feel comfortable as they grow.

Gentle, age-appropriate care supports ease, balance, and natural development because comfort matters in the early stages.

👩‍⚕️ Our team is here to guide you, answer questions, and support your family with care you can feel confident in.

Address

12057 82 Avenue
Surrey, BC
V3W3E4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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At “Back and Body Wellness Centre” we provide care in Chiropractic, Pediatric Chiropractic, Prenatal Chiropractic, Active Rehab, Massage Therapy, Physiotherapy, Acupuncture, Nephropathy, Weight Loss, Clinical Counseling, Laser Therapy and Custom Foot Orthotics.