Sarah TBO Counselling

Sarah TBO Counselling Equipping Mama's for all their pregnancy, labour & delivery, and postpartum needs via Birth Doula Services and Pre-Pregnancy, Prenatal & Postpartum therapy

Master Practitioner in Clinical Counselling (MPCC) | Online counselling for individuals & couples | Anxiety, relationships, TTC, & perinatal mental health support.

This year held adventure and ache, beauty and the kind of moments that shape you from the inside out. We’ve been stretch...
12/24/2025

This year held adventure and ache, beauty and the kind of moments that shape you from the inside out. We’ve been stretched and softened, refined in ways we didn’t expect. Our family feels closer now — our hearts wider, more patient with one another, and with ourselves. We’ve walked tired roads, yes… but never alone. By the grace of God, we walked them together. And in all of it, we keep clinging to Jesus — the center of it all — trusting Him with our lives, step by step. So grateful to arrive at Christmas together, hearts full and in one piece, held by grace.
Merry Christmas. 🎄

For the ones who’ve been holding it together for everyone else —Wednesdays are now open if you’re ready for support.    ...
11/28/2025

For the ones who’ve been holding it together for everyone else —
Wednesdays are now open if you’re ready for support.

The January schedule is now up.If your benefits have run out for the year, they’ll reset on January 1 — a perfect time t...
11/22/2025

The January schedule is now up.
If your benefits have run out for the year, they’ll reset on January 1 — a perfect time to book your next sessions. ❄️

December gets busy fast.Take a few minutes now to plan something kind for yourself. 💚🎄                                  ...
11/07/2025

December gets busy fast.
Take a few minutes now to plan something kind for yourself. 💚🎄





























Your benefits were meant to support you. Don’t forget to use them before year-end.                                      ...
10/30/2025

Your benefits were meant to support you. Don’t forget to use them before year-end.

A couple of unexpected openings for tomorrow—sometimes timing really does line up.                                      ...
10/29/2025

A couple of unexpected openings for tomorrow—sometimes timing really does line up.

If you missed my story yesterday, good news—my counselling schedule is now open and you can book sessions all the way th...
10/01/2025

If you missed my story yesterday, good news—my counselling schedule is now open and you can book sessions all the way through December.

✨ Don’t forget to use up the rest of your benefits before the year ends! You may still have sessions covered that you’re approved for, so this is a great time to take advantage of them.

09/23/2025

Now seeing clients on Tuesdays, Wednesdays and Thursdays.

Can’t wait to see you in session soon! 🎉And if you’ve been thinking about trying out counselling but haven’t taken that ...
09/01/2025

Can’t wait to see you in session soon! 🎉

And if you’ve been thinking about trying out counselling but haven’t taken that step just yet, reach out and I’ll help you get started by sending you the New Client intake form (short and simple), and helping you book your first few sessions. Easy!














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Surrey, BC

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