Eos Counselling

04/23/2026

04/21/2026

💛

04/19/2026

The space between.

04/18/2026

Streeeeettttccchhhing!

04/13/2026

Even though I’m sure you can, You just aren’t & you don’t have to💛

04/10/2026

Yes! Gently extracting the adaptation from the identity is MAGIC for growth and change. 🙌🩵🙌

04/07/2026

Complex trauma is more management than healing - not that there isn’t hope to feel better - but much like any other chronic dis-ease, it flares when we stop taking care of ourselves.

04/05/2026

Patanjali ~ AKA “flow state” 🌊

04/05/2026

Happy Easter weekend! The tulips are definitely tulip’ing these days 💛💙💚🧡🩷🩵

04/04/2026

Confusion is a signpost pointing in the direction of incongruence.

When people show you who they are, believe them - Maya Angelou

04/02/2026

Uncertainty is one of the hardest feelings to live with in life. Yet, we continue to seek expansion, and uncertainty is its cousin. We can’t have one without the other. The trick is to learn to bypass the suffering associated with questioning our own ability to adapt ~ we can and will. Human beings have shown ourselves to be nothing if not resilient. Personal and universal evolution depends on it!