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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Healing Roots Naturopathic Clinic

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Swift Current, SK
Healing Roots Naturopathic Clinic

Healing Roots Naturopathic Clinic was started in 2004. Leshia's undergraduate training was at the University of Saskatchewan where she received a B.Sc.

Dr. Leshia Ferguson, ND completed her Doctor of Naturopathic Medicine Degree in Toronto at the Canadian College of Naturopathic Medicine in 2004. (Hons) degree in Microbiology. She also has additional training in Reiki Master/Teacher, Facial Rejuvenation Acupunture, and Matrix Repatterning.

12/18/2025

Last day to pick anything up from the office before the holidays!

Back in the office on January 5th, 2026!

12/16/2025

The clinic will be closing for the holidays on December 18th, 2025 and back in on January 5th, 2026!

If you need anything just let us know and we can help you out before we are on holidays!

12/15/2025

The Winners of the Giveaways!!!

D-mulsion winner is .walker

Rose Quartz Castor Oil Roller winner is FB Valentine Armand Lane

Deep Immune winner is FB Maria Moellenbeck

Castor Oil and Pack winner is

(You can pick up your prizes this week or in the new year!)

Congratulations and thank you to everyone who participated and thank you to everyone who has been here from the start of my social media journey and to those who just joined!!!

Happy Holidays! 🎄

12/10/2025

Last Giveaway of the Year!!!

This Castor Oil plus the abdomen/back pre-made pack is so lovely! You can refill your rose quartz roller with this oil or just pour it out and apply it with your hands. Then place the pack over your whole abdomen, tie it on and go to bed or go about your life and let it work on all of your internal organs (for example-liver, intestines, uterus/ovaries, etc.)!!! So very healing ❤️‍🩹

So let’s make this super simple and just tag your friends/family (the more you do the more chances to win) and follow me and like this post and I will be posting all the winners over the next weeks on December 15th! And don’t forget to do this for the past giveaways too!

For physical products, though, you do need to be able to pick up the products as shipping gets crazy this time of year…

12/09/2025

Tip #3 for the Holidays

Just move for even 5 minutes a day.

I know that with all the holiday travel and or parties or maybe work is trying to take up all of your day and you feel like there is no time to exercise, I say move for at least 5 minutes.

I find even 5 minutes will improve my mood, give me more energy and get my blood flowing again!

So when time is crunched just get up march in place, dance to your favourite song, run around the block or whatever you choose it will go a long way for helping you feel good through the holidays and even into 2026!

12/08/2025

Tip #2 for the holidays!

My top tip is always to breathe but my second tip is to drink water!

I know that people forget to drink water because the weather gets colder and the thirst cue (aka hot weather) is gone. But it is so important to continue your hydration.

It helps all of your cells function better so you stay healthier, your immune system stays strong, you feel full so you don’t reach for that cookie or holiday treat, and your skin will be happier in the dry-cold weather.

So grab a glass of water, sparkly water (to feel festive) or some herbal tea because these all count as water! Your body is going to really love you 🥰

So cheers to you with my holiday cup!

12/03/2025

My top tip for this time of year would be to take deep breaths to regulate your nervous system.

If anything, I am saying this tip most often in my office all year long but it comes up even more now during holiday times.

I like to say that you always have your lungs with you and you can’t leave them behind! So when you are feeling overwhelmed, anxious, sad, depressed or anything else just take a minute to breathe.

You can do equal count of inhale for 4, hold for 4 and breathe out for 8. Repeat as many times as you need.

Let me know how it works for you ❤️

Photo from Unsplash

12/02/2025

Another Giveaway!!!

St. Francis Deep Immune Formula is a great tonic for this time of year!

It contains the herbs Astragalus, Codonopsis, Reishi, Ligustrum, Schisandra, White Atractylodes, and Siberian Ginseng. These are great for improving the immune system to prevent colds and flus.

Always check with your healthcare provider before using but otherwise do follow the instructions on the label.

So let’s make this super simple and just tag your friends/family (the more you do the more chances to win) and follow me and like this post and I will be posting all the winners over the next weeks on December 15th! (Because more giveaways will be randomly happening!)

For physical products, though, you do need to be able to pick up the products as shipping gets crazy this time of year…

So let’s get to the immune boosting time and enter to win!

12/01/2025

Giveaway Time!

This Castor Oil Quartz Roller is THE bees knees!!! It is absolutely the best I have ever used and literally will use this from head to toe!

Castor oil is so great for my aches and pains and all the while making my skin feel amazing so now is your time to win one of these yourself!!!

So let’s make this super simple and just tag your friends/family (the more you do the more chances to win) and follow me and like this post and I will be posting all the winners over the next weeks on December 15th! (Because more giveaways will be randomly happening!)

For physical products, though, you do need to be able to pick up the products as shipping gets crazy this time of year…

11/26/2025

Are you ready for a giveaway?

Is everyone saying yes?

Okay then, let’s do it!

Time to start this holiday season off right and what better way than a giveaway of Vitamin D because well we can all use some right now!

So let’s make this super simple and just tag your friends/family (the more you do the more chances to win) and follow me and like this post and I will be posting all the winners over the next weeks on December 15th! (Because more giveaways will be randomly happening!)

(For physical products, though, you do need to be able to pick up the products as shipping gets crazy this time of year 🙃)

But get ready to be winners!!!

11/25/2025

Did you know that looking at natural environments in a picture gives the same reduction in stress as actually being in nature? Well it does! So come on in and buy one of Donald’s pictures today!

He is still running his sale on snowflake pictures and come check out his new landscape pictures from this year that aren’t up on his website!

What will you find for your office or house…

11/24/2025

Move over cold plunges as there is a new water therapy in town!!!

This one here is for all my people who feel the cold deep in their bones 🙋‍♀️

A study from the University of Oregon showed that using a hot tub gave better benefits than even sauna! 🤯

Don’t get me wrong, I have always loved hot tubs and hot springs (just ask my family) but I was always taught that a sauna was sooooo much better for us but apparently not!

The benefits of hot tubs are:
-boosts blood flow
-boosts immune function
-lowers blood pressure
-soothes sore muscles
-improves stress resilience
So this can be very helpful but always ask your healthcare provider if it is safe for you to use hot tubs as this study was done on individuals aged 20-28.

So now I am wondering where a hot tub will fit in our yard… 🤔

Address

1503 Ashley Drive
Swift Current, SK
S9H1N6

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+13067734622

Website

http://www.healingrootsnd.com/, https://drleshiaferguson.ck.page/99ce02d496

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