Canadian Mental Health Association Swift Current Branch

02/19/2026

After 2 weeks of push ups this 70 is going to feel like a breeze! Take a moment to think about how media impacts our view of mental health and how we can work towards ending the stigma.

I also want to take a moment to highlight the 7 teams and over 65 individuals who are doing push ups in support of Canadian Mental Health Association Swift Current Branch. We are forever grateful for your support. That is over 130,000 pushups! Great job and we are so happy to be apart of a great community like Swift Current!

02/18/2026

Today is a big one! 143 push-ups . Hopefully you got a good rest last night because you're going to need it for this one. Getting a good nights rest is so important to your overall health, but also your mental health. If you didn't get a good sleep last night I am sure you will sleep great after 143 pushups today!

02/17/2026

I hope everyone enjoyed their rest day on Sunday and some family time yesterday. We are back to the grind with day 13. Let's keep up that momentum as we are over half way through! Don't forget you can use alternative exercises!

02/13/2026

Day 9! Lets go into the weekend strong and energized! Today's goal is 89 for the 89% of women who report feeling worried or anxious. That is an alarming percentage. Take some time to reflect on why we are doing those pushups each day. Remember if you're struggling with the total of pushups or maybe feeling a little fatigue from the previous days. Look at the many great alternatives!

02/12/2026

Ok folks, today is a big one! Lets get active and help our mental health. Please remember to utilize the alternative methods if 140 pushups is too much. Break them out into smaller sessions or do half pushups and half alternatives. This isn't a competition or a race this is about raising awareness and ending the stigma around mental health! Let us know how you do!

02/11/2026

Hey Everyone, your local CMHA Swift Current is participating in this year's push up challenge. Please consider joining our team, donating, and following along with our progress. We are doing 2000 pushups for the 2000 lives that are lost to su***de each day worldwide.

We are taking on The Push-Up Challenge to raise awareness and funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. Nous relevons le Défi push-up pour sensibiliser le public et collecter des fonds pour la santé me...

02/07/2026

Charlie Horse is here and is excited for our game!

GO BRONCOS GO!

02/07/2026

Come on down to the lobby of the IPlex and say hi! We have a draw for a free signed bronco jersey!



Come down take a picture and tag us @ swiftcurrentcmha

02/06/2026

Tonight is the night! Come cheer on the Swift Current Broncos! Swing by the lobby, say hi and enter our draw for an autographed Bronco jersey!

02/05/2026

Come see us tomorrow and cheer on our Swift Current Broncos game! We will be in the lobby so come see us during intermission. We also have an authorgraphed jersey that can be won. See you there, Go Broncos Go!

💚🏒 TALK TODAY GAME NIGHT 🏒💚
Friday, February 6 vs. Medicine Hat

Join us for our annual Talk Today game presented by the Canadian Mental Health Association as we raise awareness about the importance of mental health in our community.

will be set up in the lobby with information about the supports available for anyone struggling with mental health — and fans can enter a FREE draw to win a team-signed Broncos jersey.

Mental health matters. Conversations matter. Support matters. Together we can make a difference.

Learn more about Game Night and get tickets at SCBRONCOS.COM
For details on available supports, visit swiftcurrent.cmha.ca

02/03/2026

Join us in sharing some positive .

On Friday February 6th we have our game with our Swift Current Broncos! Let's pack the plex and share some awareness for our brave friends dealing with their mental wellness!

We will be set up in the lobby and we encourage you to come by say hi, take a picture to help spread awareness. Also we will have a autographed jersey that can be won!

11/21/2025

Big thanks to Brock Rittinger's Men's Wear for sharing a few smiles with us! Head over to Tim's and get some smile cookies and support our friends at the The Center in Swift Current