Feel Yoga

02/22/2026

Unlock your potential with space now available in our drop-in Bikram yoga classes - transform your body and mind in the coming weeks by visiting

Tanya Harrington offers inclusive yoga classes focusing on core strength & mindfulness. Join us for a transformative experience today!

02/21/2026

Celebrate International Women’s Day with a Unique Yoga and Sound Bath Experience

Join us on Sunday, March 8th for a transformative 2.5-hour practice at 10 AM As we embrace the arrival of Daylight Savings Time, let's take the opportunity to honor ourselves and dive into self care and discovery.

This brilliant session will include:

✅ **Core Strengthening**: Identify and strengthen your core muscles, learning where imbalances are.

✅ **Mindful Movement**: Engage in deep stretching to enhance flexibility and body awareness.

✅ **Restorative Yoga**: Enjoy hands-on adjustments in restorative poses, promoting openness and balance.

✅ **Sound Healing**: Experience frequencies from the paiste gong and crystal bowls, harmonizing your body and energy for a deeper state of relaxation and meditation.

Opening Special Rate: $88

This Feel Yoga practice is designed to leave you feeling lighter and rejuvenated.

☯️ **DM to Reserve your spot today!** ☯️

02/01/2026

Thank you for your patience as we finalize our new website, tanyaharrington.com! We’re excited to announce that the drop-in schedule will be available until March 13th. This will help us gauge interest in our Bikram or 26 & 2 yoga classes.

Your support means the world to us, and we can’t wait to welcome you to our cozy boutique studio!

Tanya Harrington offers inclusive yoga classes focusing on core strength & mindfulness. Join us for a transformative experience today!

01/29/2026

Bikram yoga schedule is now posted on the website www.tanyaharrington.com

Friday 9:30am
Saturday 7am and 9:30am a few spaces are available. DM me or go through the website to email or message.

Tanya Harrington offers inclusive yoga classes focusing on core strength & mindfulness. Join us for a transformative experience today!

01/16/2026

Took class today with newly installed heater, it was divine, youthful skin is back and all is right in the world again. Website is nearly complete.

01/02/2026

Get ready for ✅small group classes ✅Private yoga ✅massage ✅energy alignment ✅improved balance ✅harmonize with sound

12/23/2025

🌟Warm Wishes from Your Cozy Bikram Family🌟

As the temperatures drop outside, we're dreaming of toasty warmth inside our studio! ❄️🔥 This holiday season, we’re on the hunt for a wall-mounted electric sauna heater—because who doesn’t want to move through their poses while feeling like a cozy marshmallow? 🧘‍♀️✨

Wishing you all a season filled with warmth, laughter, and magical celebrations

Stay warm, stay zen! 💖

11/19/2025

Help create BIKRAM YOGA SCHEDULE AND RESTORATION YOGA SCHEDULE, classes will be the traditional 90 minutes, do tell what time do you want to take class? studio is located 20 minutes north of Kingston.

11/11/2025

Everybody together It’s time to get ready 🤩

09/20/2025

02/21/2025

Best bread, satisfies protein cravings

11/26/2024

The holiday season can be magical, but it can also be overwhelming. Remember, it's okay to slow down and prioritize you amidst the hustle. Taking time for self-care isn’t selfish—it’s necessary. Whether it’s resting, reflecting, or simply saying no when you need to, honoring your needs helps you show up as your best self for others. This season, give yourself the gift of balance and peace. ✨ https://loom.ly/cE2jd5Q