CBHolisticHealth

CBHolisticHealth Registered Holistic Nutritional Consultant (R.H.N)

⁉️ BRING THE BABIES : SYDNEY RIVER / WESTMOUNT Hi mamas,Our Sydney babies class is pretty much full for March. However, ...
02/16/2026

⁉️ BRING THE BABIES : SYDNEY RIVER / WESTMOUNT

Hi mamas,
Our Sydney babies class is pretty much full for March. However, I’m looking for some feedback. We won’t want to split up the amount of mamas signed up between two spaces but if we added a SR class, would we have enough for both Sydney and SR class? We are possibly looking at Wednesday morning for SR area 👶

🫶 ANNOUNCING : BEGINNER HIPHOP WORKSHOP & BRING THE BABIES ➡️ Adult: Beginner Hiphop Class- you can be new or in our cur...
02/16/2026

🫶 ANNOUNCING : BEGINNER HIPHOP WORKSHOP & BRING THE BABIES

➡️ Adult: Beginner Hiphop Class- you can be new or in our current classes to join. Comment below
➡️Bring the Babies - Wednesday 10:00am starting March 4th. Comment below

💚💚 SOME OF JAN / FEB IN PHOTOS It’s been an amazing start to 2026 ✨Sydney classes in our green walls + Glace bay classes...
02/16/2026

💚💚 SOME OF JAN / FEB IN PHOTOS

It’s been an amazing start to 2026 ✨
Sydney classes in our green walls + Glace bay classes + Sydney river classes + north side classes + Mira classes + Louisbourg classes

Bring the babies, yoga workshops, Hiphop classes, adult dance classes and just having some fun getting active 🫶💪🤗

🧘‍♀️ INTRODUCING: 30 DAY ONLINE YOGA & STRENGTH CHALLENGE Join Valerie for this online program that will provide daily (...
02/15/2026

🧘‍♀️ INTRODUCING: 30 DAY ONLINE YOGA & STRENGTH CHALLENGE

Join Valerie for this online program that will provide daily (quick) videos on yoga and strength. Valerie will be taking on stength training classes in April for most of our areas and she’s excited to get started✨✨.

Comment below or message directly to sign up! This will be a great program

02/15/2026

Like, honestly, so many exciting things in the works👀👀👀.

What do you hope to see in your area?!🔽.


💜 SYDNEY RIVER : MARCH ANNOUNCED Two yoga classes and barre class coming your way in March (Westmount) Comment below   a...
02/15/2026

💜 SYDNEY RIVER : MARCH ANNOUNCED

Two yoga classes and barre class coming your way in March (Westmount)

Comment below and which classes you want to sign up for or message directly👏

💪 MARCH : GLACE BAY CLASSES 2 Yoga Classes + Pilates/ Pump + Barre Comment below   to sign up or message directly
02/15/2026

💪 MARCH : GLACE BAY CLASSES

2 Yoga Classes + Pilates/ Pump + Barre

Comment below to sign up or message directly

💚💚 DANCE FIT : WESTMOUNT 💚💚Look at these ladies 💃💃 (plus actually half the class not pictured). Having a great time at “...
02/14/2026

💚💚 DANCE FIT : WESTMOUNT 💚💚

Look at these ladies 💃💃 (plus actually half the class not pictured). Having a great time at “Dance Fit” with Kiersten. We are now offering dance fit in North Sydney, Sydney River, Glace Bay, Mira and Louisbourg for February and be back at it in April. We are sooooooo happy to have such amazing feedback and you’re all having so much fun with Kiersten 🫶

‼️👏💚 ANNOUNCING: MARCHHHHHH 🧨🫶GLACE BAY + SYDNEY RIVER + NORTH SYDNEY + MIRA Please read all information carefully. Marc...
02/14/2026

‼️👏💚 ANNOUNCING: MARCHHHHHH 🧨🫶

GLACE BAY + SYDNEY RIVER + NORTH SYDNEY + MIRA

Please read all information carefully. March is a bit of a different month as Kiersten (dance fit) is away, most of our strength training instructors are away, and we had to use the first week of March as makeup classes from snow storms. This means, that we have a limited (ish) schedule for March - but also gives everyone a chance to try different classes, added more yoga and barre and we will be FULLLLYYY SCHEDULED for April! What does this mean? 🌷IN APRIL , we will have Dance Fit back, strength training classes coming to most (if not all areas including Loiusbourg) , keeping yoga , barre , Pilates & Pump and being back to a regular 4 week schedule.

IN ADDITION, because we are announcing these on Valentines Day, we have actually reduced pricing quite a bit for March only as a THANK YOU for your continued support 💚💚💚💚

Take a look at classes along with the 3 or 4 week sessions and get ready to REGISTER!!!
Please comment below WHERE and WHAT classes you want to sign up for , share this post, tag all your ladies and let’s make March amazing because APRIL IS COMING IN 🔥🔥🔥.

02/14/2026

😭😭😭❤️❤️❤️ soooooo much love tonight!!
I , as well as some other amazing ladies, either did intermediate jazz , intermediate lyrical or both but it was soooooo nice to do lyrical again. I haven’t done lyrical style dancing in YEARS and it’s incredible how much I missed it. Previous dancers getting together to dance again makes my heart happy ❤️. We are beyond lucky to have .penny and her choreography and bringing us back to something we love again.


💕 MARCH CLASSES WILL BE ANNOUNCING TOMORROW MORNING Glace Bay + North Sydney + Sydney River + Mira ALSOOOOOO, a few inst...
02/13/2026

💕 MARCH CLASSES WILL BE ANNOUNCING TOMORROW MORNING

Glace Bay + North Sydney + Sydney River + Mira

ALSOOOOOO, a few instructors are away in March so we have to change things up a bit but APRIL is looking really exciting with strength training classes coming to most (if not all) areas on top of dance fit, yoga , barre and more 👏 and Louisbourg Will be back on in April

What area will you be watching for, let us know below 🧨

🏕️ LOUISBOURG CLASSES STARTING NEXT WEEKStrength ✔️ Yoga ✔️ Dance Fit ✔️Comment below   or message directly to sign up
02/13/2026

🏕️ LOUISBOURG CLASSES STARTING NEXT WEEK

Strength ✔️ Yoga ✔️ Dance Fit ✔️

Comment below or message directly to sign up

Address

187 Bay Street
Sydney, NS
B1N2K1

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