CBHolisticHealth

CBHolisticHealth Registered Holistic Nutritional Consultant (R.H.N)

🧡 I DON’T KNOW , BUT I AM GETTING EXCITED! Listen, I’m sitting here creating new playlists , new moves and new classes ,...
01/02/2026

🧡 I DON’T KNOW , BUT I AM GETTING EXCITED!

Listen, I’m sitting here creating new playlists , new moves and new classes , new training sessions for next week. I’m chatting with all the instructors on the exciting things we have coming up: Shara and I for Sydney classes, Jenna glacé bay, Keirsten in North Sydney- we have added a baby class, 4 beginner yoga workshops with Lisa, yoga classes to the schedule with Rebecca and Tammy, our new challenge starting, warm sculpt. Plus, I’ve ordered sliders, new bands, mini fridge and bringing in more drinks and products. I’m excited to get moving again 🏋️‍♀️. Get back into routine 📝. Share more on social media with you all 💻. I don’t know what 2026 will bring , but for now, I have some damn good feelings and can’t wait for you all to join us ❤️

🙏 UPDATES:Sydney Friday 5:15 - FULL Sydney Friday 4:15 - 4 spaces leftNorth Sydney Tuesday 5:15 - FULL North Sydney Sund...
01/01/2026

🙏 UPDATES:

Sydney Friday 5:15 - FULL
Sydney Friday 4:15 - 4 spaces left

North Sydney Tuesday 5:15 - FULL
North Sydney Sunday 6pm - 6 spaces left

Comment below or to sign up or message directly 🧡

01/01/2026

And yes, those were curtsey’s 😂.
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📣 SYDNEY CLASS SCHEDULE : JOIN US Ok, one thing we aren’t talking enough about is this SYDNEY schedule 😍. Strength train...
01/01/2026

📣 SYDNEY CLASS SCHEDULE : JOIN US

Ok, one thing we aren’t talking enough about is this SYDNEY schedule 😍. Strength training, barre, Pilates, kickboxing, full body PLUS we added yoga to the schedule this January with more to come.

Our schedule begins Jan 5th and we offer classes in person, virtual and recorded.
🌟 COMMENT BELOW for a special intro discount 🌟

01/01/2026

Don’t you think it’s time ⏰?
These green walls are home to the most comfortable exercising environment for women PLUS we also offer virtual classes if you rather in person or live away.
2026 🤝 CB Holistic Health.
Comment below for a special intro offer to join!
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⭐️⭐️⭐️⭐️ UPDATES ⭐️⭐️⭐️⭐️➡️ GLACÉ BAY CLASSES: only 3 days left to register ➡️ NORTHSIDE CLASSES: only 3 days left to re...
12/31/2025

⭐️⭐️⭐️⭐️ UPDATES ⭐️⭐️⭐️⭐️

➡️ GLACÉ BAY CLASSES: only 3 days left to register
➡️ NORTHSIDE CLASSES: only 3 days left to register
➡️BRING THE BABIES- 2 spaces left
➡️WARM BODY SCULPT : 4 spaces left
➡️YOUR YEAR CHALLENGE: 2 spaces left
➡️YIN YOGA SUNDAY : 2 spaces left
➡️GENTLE YOGA : Monday or Wednesday
➡️ADULT JAZZ CLASS
➡️BEGINNER YOGA : Class added for Sydney 4:15pm + class added NORTHSIDE Sunday 6pm

Comment below or message directly to sign up for any of the above 👏⏰

🙏 UPDATED BEGINNER YOGA We are blown away with the interest! We have added two extra classes. Sydney - Friday 4:15pm (5 ...
12/31/2025

🙏 UPDATED BEGINNER YOGA

We are blown away with the interest!

We have added two extra classes.
Sydney - Friday 4:15pm (5 spaces left)
North Sydney- Sunday 6:00pm

Comment below or to sign up or message directly 🧡

🫶2025 : studio edition 🫶And if 2026 is anything like this year, we will be doing all right ❤️. Towards the end of this y...
12/31/2025

🫶2025 : studio edition 🫶

And if 2026 is anything like this year, we will be doing all right ❤️. Towards the end of this year we expanded to do classes in Glace Bay & North Sydney, took on more instructors and working on getting products back into the studio.

Beautiful faces, beautiful people. Every year that goes by I count my blessings and appreciate every single one of you. To my members (both online and in person) and clients—— WE DID IT AGAIN. Sending all my love and best wishes for 2026. Lets do this💪

📣 BIG ANNOUNCEMENTS HERE!! Our 5:15 Sydney Beginner Yoga is FILLED. If you did not send an etransfer to secure spot you ...
12/30/2025

📣 BIG ANNOUNCEMENTS HERE!!

Our 5:15 Sydney Beginner Yoga is FILLED. If you did not send an etransfer to secure spot you unfortunately missed out on this one BUT we added a 4:15-5:00pm timeslot for FRIDAY! First to comment / message will get the slots as space is limited. Comment below to sign up or message.

💃🪩 ADDED: ADULT JAZZ CLASS 🪩💃
Either beginner or intermediate, depending on sign ups. If we get enough for both, we will do back to back classes. Comment below to sign up or message directly.

Northside Beginner Yoga: 7 spaces left

🙏 BEGINNER YOGA WORKSHOPS: Sydney & North Sydney We had so much great feedback and anticipate these filling quickly. Com...
12/30/2025

🙏 BEGINNER YOGA WORKSHOPS: Sydney & North Sydney

We had so much great feedback and anticipate these filling quickly.

Comment below or to sign up or message directly ✨✨✨

🥰 OK, listen here…Something about 2026 is really bringing back alot of excited, hopefully energy. To be honest, after a ...
12/30/2025

🥰 OK, listen here…

Something about 2026 is really bringing back alot of excited, hopefully energy. To be honest, after a few years of floods, hurricanes and COVID the fitness industry had to downsize a lot. I wasn’t allowed to put on workshops, have people too close together, offer products or beverages and that’s kind of the vibe I was settling into. HOWEVER, not for 2026✨. There’s something about it that’s bringing a new love for products, drinks, workshops, dancing, and all the fun things this studio started with.

SO, with that being said: who has interest in the following➡️ NORTHSIDE beginner yoga. Sydney beginner yoga. Sydney Adult Jazz classes. Sydney Adult Hip Hop Classes.
Let me know below ✨✨✨

Address

187 Bay Street
Sydney, NS
B1N2K1

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