Reboot Wellness

11/09/2025

Honouring Those Who Serve and Have Served

As a small gesture of gratitude, we are offering a 15% discount on all massage therapy services to members of the Canadian Armed Forces, the Reserve Forces, and Veterans for the week of November 10 - 15, 2025.

It is our privilege to help support your well-being.

Please mention your service when arriving for your treatment this week.

With respect and appreciation,

Lisa, Tulsa, Sarah, Alyssa & Tammy

11/02/2025

OPEN APPOINTMENTS NOV 3 - 8 / SAT SPOTS ADDED
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Hello and Happy Sunday 😊

One must think positive - even though we may have stayed up late for the incredible, nail-biting world-series finale, we did get an extra hour of rest today with the time change 😊. It's like the universe wanted us to stay up late, united, cheering on the Blue Jay's!!

You know, going from 'edge of your seat' stress to 'slumped over' depression can take it's toll - But no need to fret, we're here to help you through any post-world-series blues you may be experiencing!

Did you know that massage therapy REDUCES our STRESS hormones (cortisol) by up to 31%?

Did you know that massage therapy INCREASES SEROTONIN levels by 28%? Serotonin promotes happiness and a feeling of emotional wellbeing.

Did you know that massage therapy INCREASES DOPAMINE by 31%? Dopamine helps us to feel motivated, stay focused and plays a vital part in how we experience joy.

Take a look at our availability this week and book in to hit your own home run for health and relaxation!

AVAILABLE APPOINTMENTS
NOV 3 - 8

MON NOV 3
Alyssa: 2:30pm
Tammy: 2:30pm (90min option)

TUES NOV 4
Tammy: 11:15am (45min), 3:30pm

WED NOV 5
Tammy: 8:00am, 9:30am, 11:00am, 12:30pm, 2:00pm

THURS NOV 6
Sarah: 2:00pm
Alyssa: 12:30pm, 2:00pm, 5:15pm
Tammy: 8:00pm

FRI NOV 7
Alyssa: 12:00pm

SAT NOV 8
Tulsa: 10:00am, 11:30am, 1:00pm
Alyssa: 11:30am, 1:00pm, 2:30pm
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Click on the "Book Appointment" button on our website to book your spot, or give us a call/text at 902-500-2727. You can see our calendar availability online at any time 🙂
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REFERRAL REWARDS PROGRAM
Refer someone new and you will both receive a 10% discount. Multiple referrals equals more savings!!
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Please see our website for our 24-hr cancellation policy.

"Reboot Wellness provides therapeutic massage tailored to your healthcare needs"

10/31/2025

The Reboot crew want to know who wore it best: Scooby-Doo, Lisa or Cher?

10/19/2025

The Reboot Wellness crew had a GREAT weekend at the Cape Breton Fiddlers Marathon and Expo providing massage therapy alongsidede our friends at Island Chiropractic & Massage - Sydney Nova Scotia and CBI Health

FIDDLERS RUN - PRIZE WINNERS
Big thanks to all those who came by for treatments and those who signed up to our mailing list. We did a draw for some great prizes and have listed the winners below:

1. Yoga Tune Up Therapy Ball Pair (Massage Balls): CADEN MACLEOD
2. Reboot Wellness T-Shirt: BRENNA MUSIAL
3. 60 Minute Massage Therapy Treatment: REBECCA MACNEIL
Email us at info@rebootwellness.ca or phone 902-500-2727, ext 1 to claim your prize!

NOTE TO ALL RUNNERS: Come on in to use your 20% OFF COUPON and if you lost or didn't pick up your coupon, no worries just show us your registration email or prove somehow that you ran and we'll give you a well earned discount! Congratulations to you all!!

Thanks to marathon runner Shaun MacDonald for helping out with the draw! Congrats on a great run!

10/19/2025

The Reboot Wellness crew had a GREAT weekend at the Cape Breton Fiddlers Marathon and Expo providing massage therapy alongside our friends at Island Chiropractic & Massage - Sydney Nova Scotia and CBI Health

FIDDLERS RUN - PRIZE WINNERS
Big thanks to all those who came by for treatments and those who signed up to our mailing list. We did a draw for some great prizes and have listed the winners below:

1. Yoga Tune Up Therapy Ball Pair (Massage Balls): CADEN MACLEOD
2. Reboot Wellness T-Shirt: BRENNA MUSIAL
3. 60 Minute Massage Therapy Treatment: REBECCA MACNEIL

Email us at info@rebootwellness.ca or phone 902-500-2727, ext 1 to claim your prize!

NOTE TO ALL RUNNERS: Come on in to use your 20% OFF COUPON and if you lost or didn't pick up your coupon, no worries just show us your registration email or prove somehow that you ran and we'll give you a well earned discount! Congratulations to you all!!

10/11/2025

Stop by the Fiddler’s Race Expo to say hi next Saturday, Oct 18th 1-5pm, AND THEN let us help you recover from your run the next day! We’re looking forward to spending the weekend with runners from all over! There will be coupons for massage therapy, a draw to win a free 60min treatment and who knows what else :). Didn’t register yet? Here’s the link: https://bit.ly/4menYoj

🎪 Fiddlers Race Expo – Sat, Oct. 18th! All info below! 👇

Join us at Victoria Park from 1:00–5:00 p.m. for the Fiddlers Race Expo! It’s the perfect chance to check out great local vendors, connect with the running community, and get ready for race day. 🏃‍♀️🏃‍♂️

🎟️ Race Kit Pickup:
Participants can also pick up their race kits at Victoria Park during the Expo (1:00–5:00 p.m.).

🛍️ Vendors You’ll Find at the Expo:

Wadden Physiotherapy and Sport Performance
Aerobics First
Run Nova Scotia
Velo Cape Breton Bicycle Association
CBRM Active
ACAP Cape Breton
Island Chiropractic & Massage - Sydney Nova Scotia
Cape Breton Regional Library
The Travel Agent Next Door
Reboot Wellness
Sport and Social Club of Cape Bretonp
CBI Health - Sydney
Me Mudder's Cupboard Snacks & Refreshments
Michael Milburn (Tai Chi) and More!

🍳 Race Day Treat!
STAND & STUFF YOUR FACE will be serving up a breakfast sandwich (or wrap) with coffee or juice for $15 (taxes in) — egg, sausage, hashbrown, cheese, and mayo on a warm brioche bun. Perfect fuel before or after your race! 😋

Come on out, grab your kit, meet our amazing community partners, and soak up the excitement before race day! 🎻✨

10/10/2025

10/09/2025

Thanks to Nathalie Gould for teaching us about Coban products today :)

10/03/2025

This warmhearted gal, who has been helping people feel incredible for over a decade, has a birthday today! If you see her out and about, likely with the absolute sweetest little man in tow, be sure to throw her a happy birthday high-five! ✋✋ Happy Birthday from your work pals Tulsa!! ...warning, there may be a temptation to indulge in something delicious when your back...theeeeen we'll all cleanse from the Reboot birthday blitz until March lol!

10/02/2025

A slew of weekend spots open including 90min options on both Friday & Saturday!! Book your spot so we can help you feel fantastic!

09/28/2025

🍎 Pick Your Spot This Week 🍎

Fall has a way of slowing things down — or at least reminding us we should.

With everything picking up this time of year, it’s easy to push self-care to the bottom of the list. However, just like when you're out apple picking — the best ones don’t always wait around!

Take a moment, check the schedule, and pick your spot this week. We’d love to see you.

Scroll down to see this week’s availability and head to our website (or phone 902-500-2727) to book

P.S. That’s our owner, Lisa — reminding herself (and all of us) that even a small break can go a long way.

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AVAILABLE APPOINTMENTS
Sep 29 - Oct 4

MON SEP 29
Sarah: 2:30pm
Lisa: 1:00pm (MLD/CDT clients - phone to book)
Alyssa: 10:00am, 11:30am
Tammy: 1:30pm
Tulsa: 9:00am

TUES SEP 30
Alyssa: 12:45pm, 4:00pm, 5:30pm
Tammy: 9:30am, 3:30pm

WED OCT 1
Alyssa: 11:00am, 12:30pm
Tammy: 9:30am, 12:30pm, 2:00pm

THURS OCT 2
Alyssa: 2:00pm
Tammy: 6:30pm, 8:00pm

FRI OCT 3
Alyssa: 9:00am, 10:30am, 2:00pm

SAT OCT 4
Alyssa: 10:00am, 11:30am, 1:00pm, 2:30pm
Tammy: 9:00am, 10:30am, 12:00pm (90min option)

*Choose to add hot stones with Tammy & Lisa!