Cabot Physiotherapy and Massage Therapy Clinic

Cabot Physiotherapy and Massage Therapy Clinic Cabot Physiotherapy is an independent and locally owned rehabilitation clinic in Sydney, NS.

Cabot Physiotherapy and Massage Therapy Clinic is locally owned by husband and wife team, Brian Howley & Melissa McDonough-Howley. Cabot is a multidisciplinary rehabilitation clinic located in Sydney River, Cape Breton, Nova Scotia. Our highly trained team of professionals are enthusiastic, compassionate and most importantly, love what they do! We are leaders in the rehabilitation community providing services that work. Our services include:
Physiotherapy
Massage Therapy
Womens’ Health Physiotherapy
Vestibular (dizziness & balance) Rehabilitation
Concussion Management
Shockwave Therapy
Acupuncture
Dry Needling
Dietitian counselling
& more

We strive to make your rehabilitation experience as comfortable and pleasant as possible. It truly means the world to us to be able to live, work, and raise our family in the community that we call home!

On this Remembrance Day, we honour the men and women who have served and sacrificed for our freedom.Their courage and co...
11/11/2025

On this Remembrance Day, we honour the men and women who have served and sacrificed for our freedom.
Their courage and commitment will never be forgotten.
Lest we forget. 🌺

🙌🏻 The suspense!!!! (And fatigue from all these late nights!) 🤞🏻 We are crossing our fingers and toes for the Jays tonig...
11/01/2025

🙌🏻 The suspense!!!! (And fatigue from all these late nights!)

🤞🏻 We are crossing our fingers and toes for the Jays tonight!!!! 🤞🏻

Feeling tired from the late night games? Here’s some tips for staying awake to cheer on the Jays for Game 7 tonight :

🥗 Smart Snacks
• High-protein nibbles: greek yougurt, nuts
• Complex carbs: Whole-grain crackers, popcorn, or apple slices with peanut butter
• Avoid heavy meals right before the game: you’ll get sleepy!

☕ Mindful Caffeine
• Have a small cup of coffee or green tea about 30–60 minutes before first pitch.
• Avoid caffeine after the 7th inning so it doesn’t ruin your sleep later.

💡 Lighting & Environment
• Keep the room well-lit
• Sit upright & move around between innings

💧 Hydration
• Drink cold water or sparkling water throughout the game.
• Add lemon or mint for a refreshing kick.

🧘 Movement Breaks
• Between innings, do a few gentle stretches, walk around, or even do 10–15 squats.

🧠 Engage Your Mind
• Stay active in the game — predict plays, check stats, text friends, or join a live chat.

🌙 Plan for Recovery
• After the game, dim the lights, avoid screens, and do some deep breathing to help you wind down.
• Try to sleep in 30–60 minutes later than usual tomorrow, if possible

⚾️ Go, Jays, Go!!!!! ⚾️

⚾️ How about them JAYS???!!! 🤩🤩🤩🤩Who needs cardio when the Blue Jays are giving us heart-pounding excitement every innin...
10/30/2025

⚾️ How about them JAYS???!!! 🤩🤩🤩🤩

Who needs cardio when the Blue Jays are giving us heart-pounding excitement every inning?! 💙⚾

We’re officially calling cheering a full-body workout — because the way we’re jumping off the couch, it counts! 🙌

Let’s go, Jays! Bring on the excitement! 🔥

✨ Relax & Recharge ✨Last-minute massage opening for today and Thursday with Crystal at our Glace Bay location. Treat you...
10/22/2025

✨ Relax & Recharge ✨
Last-minute massage opening for today and Thursday with Crystal at our Glace Bay location. Treat yourself to some midweek relaxation and self-care!

🕙 TODAY Oct 22 - 10:45am
🕑 Thursday Oct 23 - 1:15pm

Call 902-849-9800 to book!

Last minute massage therapy cancellation at 11:30 today, Sydney River. Call us to snag this spot!⏰ 11:30am📞 Book your ap...
10/21/2025

Last minute massage therapy cancellation at 11:30 today, Sydney River. Call us to snag this spot!

⏰ 11:30am
📞 Book your appointment: (902) 562-1502

10/16/2025

Our patients are safe… but our coordination? Not so much. We can do it… but should we? 😂 ”

Balance and proprioception aren’t just for athletes — they’re for anyone who wants to move with confidence.These systems...
10/14/2025

Balance and proprioception aren’t just for athletes — they’re for anyone who wants to move with confidence.
These systems help your body stay steady, react quickly, and prevent injuries before they happen.

The best part? A few simple exercises a day can make a big difference.

Balance naturally declines as we age, so if you or a loved one are struggling with falls or unsteadiness, give us a call — we can help you rebuild your stability and confidence. 👣✨

📞Sydney River: 902-562-1502
📞Glace Bay: 902-949-9800
🌐 cabotphysio.ca

Thankful, grateful, and always here to keep you moving! This Thanksgiving, we’re especially grateful for our amazing pat...
10/13/2025

Thankful, grateful, and always here to keep you moving! This Thanksgiving, we’re especially grateful for our amazing patients, our supportive community, and the chance to help you feel your best every day.

Wishing you all a happy, healthy, and restful holiday!

🎈 Happiest Birthday to Cassie!! We hope it’s the BEST one yet! 🎂
10/09/2025

🎈 Happiest Birthday to Cassie!! We hope it’s the BEST one yet! 🎂

🟢 Your Recovery, Your Choice!If you’ve been injured at work, you have the right to choose where you receive your therapy...
10/09/2025

🟢 Your Recovery, Your Choice!

If you’ve been injured at work, you have the right to choose where you receive your therapy.

We’re proud to be an approved Workers’ Compensation Board (WCB) provider — helping injured workers recover safely and return to what they love.

💚 Your health, our priority!
📞 902-562-1502
🌐 cabotphysio.ca

Massage appointments available tomorrow at our Sydney River location: 🗓️9:00, and 11:30 with Chad Sinclair 🗓️12:15: with...
10/06/2025

Massage appointments available tomorrow at our Sydney River location:

🗓️9:00, and 11:30 with Chad Sinclair

🗓️12:15: with Cecilia Williamson

Call 902-562-1502 to book!

Address

1125 Kings Road
Sydney, NS
B1S1C6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

Telephone

+19025621502

Website

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Our Story

Cabot Physiotherapy and Massage Therapy Clinic is locally owned by husband and wife team, Brian Howley & Melissa McDonough-Howley. Cabot is a multidisciplinary rehabilitation clinic located in Sydney River, Cape Breton, Nova Scotia. Our highly trained team of professionals are enthusiastic, compassionate and most importantly, love what they do! We are leaders in the rehabilitation community providing services that work. Our services include: Physiotherapy Massage Therapy Womens’ Health Physiotherapy Vestibular (dizziness & balance) Rehabilitation Concussion Management Shockwave Therapy Acupuncture Dry Needling Dietitian counselling & more We strive to make your rehabilitation experience as comfortable and pleasant as possible. It truly means the world to us to be able to live, work, and raise our family in the community that we call home!

BOOK YOUR APPOINTMENT ONLINE AT www.cabotphysio.ca or

CALL TODAY TO BOOK YOUR APPOINTMENT:

Cabot Physiotherapy 1125 Kings Rd Sydney, Nova Scotia B1S 1C6 902-562-1502 (click to call) cabotphysio.office@gmail.com