KLP Counselling

02/09/2023

Winter blues are more common than you might think. Seasonal affective disorder (SAD) is a form of depression that people in northern climates usually experience during the fall and winter months, when there’s less sunlight.

10/26/2021

https://www.nsbuzz.ca/life/cape-breton-to-receive-urgent-treatment-centre-as-an-alternative-to-waiting-in-the-emergency-room/?fbclid=IwAR2NM832eUp-45h-iRv3Hab8XyDPDlgzjt1Aa8MWu1zFj3VIdgB9yMce1Gg

Northside General Hospital, North Sydney, NS (Google Street View) Beginning November 1, Nova Scotians living in North Sydney and surrounding communities of the Cape Breton Regional Municipality will have a brand new option to receive urgent healthcare treatment near home. The Northside Urgent Treatm...

10/24/2021

Join us for a 7-week workshop offered online that helps adults with ongoing health conditions take action and live a healthier life

07/01/2021

🧡Join us on July 1st, as we Walk in Honour and Remembrance of the Children of Residential Schools 🧡

Membertou is leading a walk at 3 p.m. on Thursday, and everyone is welcome to come and show their support for the children who never made it home, and for residential school survivors across Canada.

DATE: July 1, 2021
TIME: 3 p.m.
LOCATION: Walk will begin at Sacred Heart Church on George Street in Sydney, and proceed to Wentworth Park Bandshell

🔆There will be a bus taking community members to Sacred Heart Church from Membertou, please be at the Membertou bus stops at 2:30pm to catch a ride. There will also be a bus that will take elders, and those with mobility concerns along the route of the walk. Speeches will take place at the bandshell following the walk.

➡️ Please respect all COVID-19 protocols and provincial gathering limits for phase three.

We hope to see you there

05/15/2021

Bereaved Families of Cape Breton will be offering a Virtual Grief Support session for anyone over the age of 18 years who is grieving as a result of the death of a loved one. This session will take place virtually over Zoom on Thursday, May 20th at 7:00 pm. Please call 902-564-6795 or email infobfcb@gmail.com to register and receive zoom link information.

10/27/2020

Working collaboratively with a Social Worker can support you in developing reasonable action steps as you work to achieve sustainable goals... whatever they might be!

04/19/2020

Despite the changes physical distancing practices have had on standard health care service provision, Mental Health resources are still accessible! Clinicians in both the private and public sector are finding virtual means to maintain reliable, ethical and evidenced based care to existing and new clients. If you need support, please make that referral, reach out to the mental health service provider of your choice for counselling. And in the mean time check out these links below... NSHA has Mental Health resources that are free of charge, available 24/7 & accessible from the safety of your home. Stay safe and stay connected everyone💕

As we have mentioned before, Nova Scotia Health Authority's Mental Health and Addictions Program continues to offer services to Nova Scotians through these times. Check out the latest update from our program.

For more information on the online tools: https://www.nshealth.ca/content/online-mental-health-services

Doctors Nova Scotia

03/21/2020

More than 1,000 people responded to the question: What’s one thing you try to remember when you feel anxious? Here are the top responses.

03/05/2020

Perspective to live by🤓

01/22/2020

The skill of maintaining mental presence is the ultimate self management tool you can master. The mind will always wonder, it is what what minds were meant to do. The body, your breath and your capacity to creat change is here in the present. Stay here.

09/06/2019