Yoga Bound brings yoga into your homes and your communities on your terms. Yoga Bound will come to you home, backyard, workplace, party, event or any other available space to share the gift and benefits of yoga. Contact us to schedule a class for yourself, your friends, employee group or family. There are other ways to connect. Check out our blog or our page to find tips and tricks on how to make yoga a part of your daily routine, follow along to see what yoga happenings can be found around the local area (Cape Breton, N.S., Canada) and keep an eye out for our "curated articles" posts where we highlight articles by other people doing inspiring things. It's bound to be an adventure!
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Mary's introduction to yoga was a happy accident - a mixture of being at the right place at the right time with a willingness to leap into the unknown. More than 15 years later Mary Best (RYT200 with the Yoga Alliance and Prenatal/Postpartum certified) is still obsessed with the art and science of yoga. Her personal practice is challenging and playful with a heavy focus on curiosity and experimentation. She hopes to bring her passion and knowledge to non-traditional spaces and populations because she believes yoga is for everyone.
