David Douglas Massage Therapy

03/17/2026

Happy St. Paddy’s Day!
2 spots left today
☘️3:15 & 6:15🇮🇪
Get in out of the rain and grab a massage!

03/15/2026

Feeling knotty? A massage would be so nice! 🪢💆✨

This week's availability:
Mon Mar 16
11:30AM
12:45PM

Tues Mar 17
1:30AM
3:15PM
6:15PM

Thurs Mar 19
2:45pM
4:30PM
5:45PM
7:00PM

Sat Mar 21
8:30AM
9:45AM

book: daviddouglas.ca | 902-574-0622

03/13/2026

One appointment left this week.
8:30AM, Sat Mar 14
Book @ daviddouglas.ca and start your weekend feeling great!

03/12/2026

"I have too much energy and my neck feels great," (said no one, ever.) 😂

If your body is currently screaming for a "ctrl+alt+delete," I’ve got you. End your tasks, and grab a massage on the way home.

Openings today at
2:45PM
4:30PM
5:45PM

Book: daviddouglas.ca

03/08/2026

Issues in your tissues? Let’s fix that. 🛠️✨
This week's availability:

Wed Mar 11
1:45PM
3:00PM
4:15PM
5:30PM

Thurs Mar 12
2:45PM
4:30PM
5:45PM

Fri Mar 13
1:45PM
3:30PM
6:00PM
7:15PM

Sat Mar 14
8:30AM

book: daviddouglas.ca | 902-574-0622

David Douglas, RMT Hi, I’m David. I’m a Registered Massage Therapist, and I’m here to help you feel your best. Born and raised on Cape Breton, I transitioned to Massage Therapy after more than a decade in the non-profit sector. I earned my diploma here in Sydney at Island Career Academy, gradu...

03/08/2026

Feeling behind after springing ahead?

How to bounce back this week:

Hydrate: Your fascia loves water!

Morning Light: Get at least 10 minutes of natural sun early to reset your internal clock.

Book a "Time Change" Tune-up: A massage is one of the best ways to down-regulate your nervous system and tell your body it’s okay to relax into the new schedule.

Book: daviddouglas.ca | 902-574-0622

03/06/2026

Out of office: ON. Mind: OFF. 💆‍♂️✨
Trade the spreadsheets for a heated table and some peace of mind.
Downtown location. Evening appointments available.
Book: daviddouglas.ca

03/02/2026

Your body isn't a rental, it’s time to stop driving it with the "check engine" light on. 🚗💆
If you need a quick tune-up, grab a spot this week:

Tues Mar 3
3:00PM
5:00PM (30 Min)
7:15PM

Thurs Mar 5
7:15PM

Sat Mar 7
8:30AM
9:45AM

Book: daviddouglas.ca | 902-574-0622

03/01/2026

The Science of "Ahhh"

Cortisol Crusher: Research suggests a single massage session can lower cortisol (the stress hormone) levels by roughly 30%.

Natural High: Massage increases the production of serotonin and dopamine, the neurotransmitters responsible for happiness and relaxation.

Immune Boost: Regular sessions have been shown to increase the activity level of the body’s white blood cells, which help fight off viruses.

Book online @ daviddouglas.ca

02/25/2026

Your body is whispering... are you listening? 🌿

Still a few spots left to help you melt away the stress of the week. Don't wait until you're "sore enough". Give your nervous system the reset it deserves.

Thurs Feb 26
3:00PM
4:45PM
7:15PM

Fri Feb 27
11:30AM
12:45PM

Sat Feb 28
8:30AM

Book: daviddouglas.ca | 902-574-0622

02/23/2026

Here we go again! 🙄

Decent availability later on this week.
Wed Feb 25 - 3:00PM, 4:15PM, 6:45PM
Thurs Feb 26 - 3:00PM (90 min), 4:45PM, 7:15PM
Fri Feb 27 - 10:15AM, 11:30AM
Sat Feb 28 - 8:30AM

Book online @ daviddouglas.ca

The snow just keeps coming!

Pro-Tips for the Next Round
Before you head back out to attack the drifts:

1. Warm up: Five minutes of dynamic stretching indoors makes a world of difference.

2. Push, don’t lift: Whenever possible, treat the shovel like a plow.

3. Switch sides: Every ten minutes, swap your hand positioning to balance the load on your spine.

Appointments available this week - daviddouglas.ca | 902-574-0622

02/20/2026

Looking for a reason to get out of bed this weekend? I have one spot left, and it’s the perfect way to kick off your Saturday!

🗓️ When: Saturday at 8:30 AM
📍 Where: 440 George Street, Sydney

Start your weekend feeling aligned, relaxed, and recharged before the rest of the world even wakes up.

Book: daviddouglas.ca