What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 9am - 1pm

R&R Studio

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Canada
Sydney, NS
R&R Studio

Cape Breton’s #1 leading yoga studio ➟Yoga, Spin + Fitness Classes ➟lululemon boutique ➟Fresh Pressed Juice
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Cape Breton’s #1 leading yoga studio ➟Yoga Teacher Training 200 Hours - Classes include: Yoga, Spin + Remix +Mat Pilates + Pilates Reformer ➟lululemon boutique ➟Fresh Pressed Juice

11/17/2025

The paparazzi have been all over us since we said we have a big announcement .. 📸👀 It’s true R&R Studio is moving downtown💕Our new location will be nearly double the size with a dedicated Spin room, Hot room and lululemon boutique. We’re also excited to announce we are adding an infrared sauna and cold plunge room to our space! We’ll be answering all your questions on our stories over the next few days but we can’t wait to be apart of the downtown energy!

11/13/2025

announcement drops 11/17/25

11/12/2025

🎁 Day 12 of November
Enjoy 1 Year of Unlimited All Access to R&R Studio for only $1,195 ✨
Includes unlimited Ride, Remix, Yoga, and Mat Pilates (Reformer not included).

Commit to your wellness for the year ahead and save big while doing it.

11/11/2025

🎁 Day 11 of 12 Days of November
Today only NO TAX on programs and workshops!
Perfect time to save on your wellness goals ✨

Upcoming programs:

🕯 Light Within | Jan 2 | 5:30–7PM | $40
A calming yin + reflection practice to reset for the new year.

💪 4-Week Intro to Pilates Reformer | $140
Learn reformer setup + foundational movements to build strength + confidence.

➡️ 3 Start Dates to choose from:
Jan 3 (9AM), Jan 5 (10AM) + Jan 7 (7:15PM).

🧘‍♀️ 8-Week Intro to Yoga | Jan 4 | $99
Gentle + grounding — perfect for beginners.

🚲 4-Week Intro to Ride | Jan 4 | $80
Learn rhythm, resistance + flow on the bike.

🕉 Yoga Teacher Training | Jan 24 | $3200 (No Tax)
$250 deposit secures your spot.

More information on programs and workshops on FB under events on mindbody

📅 Valid November 11th only
💛 Available in-studio open 12-5pm or online

11/10/2025

✨ Day 10 of our 12 Days of November ✨

Today’s offer is a BIG one!

💛 No tax in our lululemon boutique
💛 1 Year Unlimited R&R + 4 Reformer classes to use per week
💛 Only $2,550 (value over $7,700!)

That’s just $212/month for unlimited classes AND your weekly reformer fix a savings of more than $5,000!

Available November 10th only!

11/09/2025

Day 9 of our 12 Days of November 🎁
✨ 20 Punch All-Access Pass $250 ✨
Use for Mat Pilates, Remix, Ride & Yoga — Reformer not included.
Passes never expire, and it works out to just $12.50 per class!

11/08/2025

Day 8 of our 12 Days of November 🎁
2 Months of Unlimited Spin for only $195
That’s just $97.50/month!

🔥 Ride as much as you want, all month long.
Available today only (November 8th) until 8PM or while quantities last!

11/07/2025

Day 7 of our 12 Days of November 🎁
NO TAX on all Punch Passes today only!

Stock up and save on your favorite class passes while keeping things flexible for your schedule
Whether it’s Ride, Remix, Mat Pilates, Yoga, or Reformer your passes never expire, making this the perfect time to grab a few extra for yourself or gift to a friend.

✨ Available November 7th only until 8 PM!
Purchase through Mindbody or call the studio 902-562-9642 to grab yours before the day ends!

11/06/2025

Day 6 of our 12 Days of November 🎁
Today’s offer: 50 Reformer Punch Pass — $999

✨ That’s just $19.98 per class!
✨ Punch Passes never expire
✨ Available today only (Nov 6) until 8 PM

Perfect for anyone committed to their Reformer practice or ready to make it a lifestyle.

Purchase through Mindbody or call the studio to claim yours before they’re gone!

Address

20 Sydney Port Access Road
Sydney, NS
B1P7H2

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	9am - 1pm

Website

https://goolnk.com/dMQJ1Y

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