Own Your Light Yoga

Own Your Light Yoga Welcome to Own Your Light Yoga🌟We offer multiple styles of yoga classes in Sylvan Lake! Join us!

Join Own Your Light Yoga for classes in December!
12/03/2025

Join Own Your Light Yoga for classes in December!

Hello December! Join us for classes on Lakeshore Drive!
12/01/2025

Hello December! Join us for classes on Lakeshore Drive!

The 8 Class Pass is here!
11/22/2025

The 8 Class Pass is here!

🧘‍♀️ New Time for Yin Yoga! 🧘‍♂️We’re excited to announce that Yin Yoga is now happening Wednesdays at 7:00 PM! Join Mel...
11/12/2025

🧘‍♀️ New Time for Yin Yoga! 🧘‍♂️

We’re excited to announce that Yin Yoga is now happening Wednesdays at 7:00 PM! Join Mel for an hour of stillness and deep relaxation as we explore the practice of Yin Yoga.

Yin Yoga is a great practice that helps to improve flexibility and release tension, allowing you to connect deeply with your body and breath.

Take a break from the hustle and bustle of the week—come unwind and discover the transformative power of stillness. We can’t wait to see you on the mat!

Sign up for November 12th:
https://momence.com/l/nmh6G92L

🕊️ Honouring Remembrance Day🕊️Today, we pause to remember and honor the brave individuals who fought for our freedom. Th...
11/11/2025

🕊️ Honouring Remembrance Day🕊️

Today, we pause to remember and honor the brave individuals who fought for our freedom. Their sacrifices allow us the opportunity to find peace and freedom within ourselves, especially on our yoga mats.

As we flow and breathe, let us reflect on the strength and resilience of those who came before us, and carry that spirit into our practice. May we always cherish the freedom we have and strive to create more compassion and understanding in the world.

Together, let’s take a moment of silence to honor their memory. ❤️

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Join us for Yoga, Community & Connection in November!
11/07/2025

Join us for Yoga, Community & Connection in November!

Join Us for Slow Flow Yoga!Saturdays at 9:00 - 10:00 AMExperience the calming benefits of our Slow Flow yoga class, desi...
11/07/2025

Join Us for Slow Flow Yoga!
Saturdays at 9:00 - 10:00 AM

Experience the calming benefits of our Slow Flow yoga class, designed for beginners and all levels! This class focuses on foundational poses, guiding you to move in harmony with your breath. Each session aims to build strength, increase flexibility, and leave you feeling relaxed and centered.

Whether you're new to yoga or looking to deepen your practice, Slow Flow is the perfect way to start your weekend. Come join us and discover the joy of mindful movement!

Sign up: https://momence.com/l/k8hM7JZE

Go within! Find the light from within yourself and be reminded that you are powerful, whole and complete!
11/05/2025

Go within! Find the light from within yourself and be reminded that you are powerful, whole and complete!

Address

5227 Lakeshore Drive
Sylvan Lake, AB
T4S0B6

Telephone

+14038778038

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