Unwind With Melissa

Unwind With Melissa Get instant access to Melissa's Online Yoga & meditation courses at https://www.unwindwithmelissa.com

Unwind focuses on integrating healing through many layers of the mind & body:
-Massage Therapy
-Sound Healing
-Integrative Trauma Therapy
-Kundalini & Hatha Yoga
-Alkaline Water
-Reiki Master, Bodytalk & Access Bars
-Business Alignment Mentorship

🎉 Make 2026 the year... ...you build an feminine aligned & passive business. 🚀 I’m ​​taking high-caliber women with incr...
12/20/2025

🎉 Make 2026 the year...

...you build an feminine aligned & passive business.

🚀 I’m ​​taking high-caliber women with incredible gifts and helping them launch or refine a business with simplicity.

Because you need less than you think to create real income and real impact.

❌No complicated funnels.
❌No 17-step strategies.

Just a clear plan, embodied confidence, and feminine-led sales that feel good in your body.

✨If you’re a woman with a brick-and-mortar, a healing practice, or even an online brand that still feels heavy and tied to your time...

✨This mentorship is for you.

➡️Because at some point you realize:
→ The business you built for freedom is starting to burn you out.
→ Passive income isn’t optional — it’s essential for your nervous system, your long-term vision, and your peace.
→ You’re ready to be supported and guided by someone who walks the path, not just talks about it.

🐦‍🔥 The Phoenix Rising Wealth Codes Mentorship is a 12-week experience for women like you.

We focus on:
• Nervous system-led strategy
• Feminine sales that convert without chasing
• Building or refining a business model that actually supports your life
• Laying the foundation for long-term, passive income (yes, even through high-ticket affiliate marketing)

Whether you’re starting something new or recalibrating what already exists — this is about stepping into leadership with clarity, confidence, and sustainability.

🔟🕙There are only 10 spots for this round.

And for those called to partner with me in my wellness affiliate business?

🤩You’ll receive this mentorship for FREE as part of your onboarding support.

→ If you’re ready to simplify and build with soul, reply READY or DM me.

I’ll share the details and answer any questions, zero pressure.

Your freedom doesn’t require more hustle.

It requires alignment, strategy, and the willingness to do it differently.

And that’s exactly what we’re doing here.

🎄Applications opening December 29th.

With love,
Mel

Hello beauties,  Something New Is Rising 🔥🎄✨🤓This space is for women who love to work, create, and contribute —but who a...
12/16/2025

Hello beauties, Something New Is Rising 🔥

🎄✨🤓

This space is for women who love to work, create, and contribute —

but who also value freedom, spaciousness, health, and longevity.

Women who are open-minded, heart-led, and driven by purpose.

The barefoot, sun loving, soul-led types who love business when it’s aligned…
who enjoy creating, motivating, and making an impact — without burning themselves out.

Over the years, I’ve watched so many women — massage therapists, yoga teachers, wellness practitioners, creatives, and entrepreneurs — feel the nudge to build something more.

Something that travels with them & supports their energy. Something that turns their knowledge, experience, and passion into aligned offers and income.

That’s why I’m opening 🐦‍🔥 Phoenix Rising Wealth Codes. ✨

This will only be open 3 times a year.

January, May & September.

This is a 12-week container blending:

• nervous system & embodiment work
• intuitive and feminine-led strategy
• grounded masculine structure and systems
• offer creation and packaging
• organic + paid marketing
• identity, voice, and leadership expansion
•specific niche messaging
•build passive income

It’s for women who feel called to refine, pivot, or evolve their business — or create one that reflects their values around health, wellness, freedom, and longevity.

✨There will also be an opportunity for select women to receive Phoenix Rising Wealth Codes at no cost, alongside an additional 10-week coaching experience with my millionaire mentor — something truly rare and not available publicly.

If this feels like a nudge, trust it.

💬 Reply Phoenix or message me with questions 🤩and I’ll add you to the list to receive more details when applications open after Christmas.

There will only be 8-10 spots open.

No pressure.

No hustle.

Just aligned expansion — when the timing is right.

This chapter is about rising — grounded, resourced, and in your power.

✨Most people aren’t blocked in business because of strategy.They’re blocked by an unseen inner agenda.A hidden self form...
12/14/2025

✨Most people aren’t blocked in business because of strategy.

They’re blocked by an unseen inner agenda.

A hidden self forms at an early age — shaped by beliefs about safety, worth, and survival.

To cope, it builds a mask.

An identity designed to manage pressure, approval, and fear.

That mask can look confident.
Capable.

Even successful.

But it’s exhausting to run a business from a nervous system that’s still bracing.

✨Real expansion doesn’t come from pushing harder.

🫶🏻It comes from dissolving what’s false so what’s authentic can lead.

➡️This is why I created a nervous system business expansion portal.

Not to give you another persona to perform, but to help you align your inner world so your actions come from clarity, not compensation.

When the noise quiets, ex*****on becomes cleaner. Decisions feel truer.
Your path reveals itself instead of being forced.

This is about identity alignment, nervous system capacity, and conscious leadership — so the business you build reflects who you actually are.

And when that happens, growth isn’t chaotic.

✨It’s inevitable. ✨

Ready to dissolve where youre functioning from old identities…hidden fears and false perceptions?

Break the mask- a meditation for exactly this is inside the portal.

Head over to the link in my instagram bio & join the FREE 5 Day Nervous System & Business Expansion Portal.
- receive daily nervous system clearing & activation along with practical business action steps for alignment.

Ill drop the link below in the comments 🫶🏻

12/13/2025

👀 Tension headaches or migraines from using your phone and too much screen time- REset your brain and nervous system with this simple, short and effective stretch for your eyes and optic nerve.

✨Your nervous system determines 90% of your productivity, clarity, intuition…literally everything. If you’re feeling unc...
12/06/2025

✨Your nervous system determines 90% of your productivity, clarity, intuition…literally everything.

If you’re feeling uncertain or anxious is actually dehydration, cortisol spikes and not breathing properly.

Are you listening to your body??

That’s the first step in aligning with your business path.

And if you’re not connecting to your body daily — then your business will feel out of alignment.

That “stuck” feeling, the confusion, the inconsistency, the overthinking… it’s not because you’re not good enough.

It’s because your body isn’t calibrated to hold the energy of the life and business you’re trying to build.

That’s why Im sharing this FREE 5 Day Nervous System & Business Alignment series- to help you expand.

Each day I’ll drop a practice that helps you get out of fight/flight & activates your energy so your business can actually flow. Along with practical business steps you can implement to shift your business right away.

Comment below or Reply “PORTAL” to get these goods daily!!

Starts December 8th!

12/05/2025

If I could gather every single person who has walked even a few steps with me on this journey… I would.

If I could thank all of you individually — from 2012 and long before that — I am.

Unwind with Mel didn’t just begin in 2012. The seeds were planted years before, in every moment, every lesson, every person who believed in me, challenged me, held space for me, or crossed paths with me at exactly the right time.

To everyone who has been part of this journey — whether you stepped into my studio, my classes, my retreats, my sessions, or simply into my energy — thank you.

Thank you for trusting me.
Thank you for growing with me.
Thank you for being patient with me as I learned, failed, evolved, and tried again.

I know I wasn’t always perfect.
I know there are things I would change if I could go back.

But I also know I showed up with a full heart, even on the days I didn’t get it all right.

Id rather show up raw, authentic & messy… than pretending to be perfect.

And the most important part of all of this… is YOU.

It has always been you.

Thank you for being woven into this story, this work, this calling, these communities.

🫶🏻Brandon, Yorkton & Puerto Vallarta.

I couldn’t have done any of it alone.

🙏❤️✨🥺

✨When in your life did you know you needed to dive deeper into natural healing & intuitive guidance?? I’d love to hear y...
12/05/2025

✨When in your life did you know you needed to dive deeper into natural healing & intuitive guidance??

I’d love to hear your journeys. Share below or in my Dm’s 🫶🏻

Healers, Lightworkers & Intuitive Empaths —I’m opening a FREE 5-Day Kundalini Business Expansion PortalDecember 8–12 ✨Fo...
12/04/2025

Healers, Lightworkers & Intuitive Empaths —

I’m opening a FREE 5-Day Kundalini Business Expansion Portal

December 8–12 ✨

For 5 days, you’ll receive:

• Kundalini movement to clear energy + emotions

• Nervous system reset + expansion activations

• Simple business actions to align your path

• Journal prompts to shed the old identity

• Guidance to reconnect with your joy, direction & purpose

The Journey:

Day 1 — Clear the Static & Know Your Vibe

Day 2 — Break the Mask & Move the Needle

Day 3 — Activate Your Presence + Magnetism

Day 4 — The Power of Your Voice + Communication

Day 5 — Open to Receiving + Prosperity Flow

If you’re ready to re-align your life path & business with who you’re becoming…

DM me your email to join. ✨

🌕 December 3rd | Gemini Full Moon Evening Ritual -7:00pm mst/8:00pm cstThe Gemini Full Moon arrives on December 4th, and...
12/01/2025

🌕 December 3rd | Gemini Full Moon Evening Ritual
-7:00pm mst/8:00pm cst

The Gemini Full Moon arrives on December 4th, and this one is asking for stillness, clarity, and spaciousness more than anything else.

This is an evening to slow down…
to clear your nervous system…
to come back home to yourself…
and to create room inside your body — your energetic portal — for what your future self is ready to call you into.

Gemini energy brings insight, communication, and truth.
But it only lands when we pause long enough to hear it.

If you’re feeling the pull to realign, release mental clutter, soften your inner world, and reconnect with the path that’s trying to meet you…

…gathering what your soul is calling for & what you truly need in your life & business.

I’d love to hold this space with you.
Join me for a gentle evening of reflection + energetic reset.
It’s only $22.

📲 JOIN HERE: https://square.link/u/oNDVi2G0?src=sheet

Would love to see you there. 🌕✨

If youre wanting to be accountable and learn how EASY it can be to really eat clean and keep it simple - April is a grea...
11/30/2025

If youre wanting to be accountable and learn how EASY it can be to really eat clean and keep it simple - April is a great human and amazing with nutrition!! Get your health on track 🍏

Want to lose weight? Sick of having no motivation and not knowing where to even start? Read this blog to learn what a health coach can do and how to kick start your health journey in the right direction that works for you!

🌕 December 3rd | Gemini Full Moon Evening Ritual -7:00pm mst/8:00pm cstThe Gemini Full Moon arrives on December 4th, and...
11/29/2025

🌕 December 3rd | Gemini Full Moon Evening Ritual
-7:00pm mst/8:00pm cst

The Gemini Full Moon arrives on December 4th, and this one is asking for stillness, clarity, and spaciousness more than anything else.

This is an evening to slow down…
to clear your nervous system…
to come back home to yourself…
and to create room inside your body — your energetic portal — for what your future self is ready to call you into.

Gemini energy brings insight, communication, and truth.
But it only lands when we pause long enough to hear it.

If you’re feeling the pull to realign, release mental clutter, soften your inner world, and reconnect with the path that’s trying to meet you…

…gathering what your soul is calling for & what you truly need in your life & business.

I’d love to hold this space with you.
Join me for a gentle evening of reflection + energetic reset.
It’s only $22.

Here is the link to join.
📲 https://square.link/u/oNDVi2G0?src=sheet

Would love to see you there. 🌕✨

Check out the Hydration station…. …over at Auraw - the juice bar page will now be turned into health and education on ce...
11/29/2025

Check out the Hydration station….

…over at Auraw - the juice bar page will now be turned into health and education on cellular health, non-toxic homes and hydrogen water!! 💧

🤓🥰🙏 Please share & give the page a follow

Address

Sylvan Lake, AB

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 1pm

Telephone

+13065167278

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