Rise Up with Tamara Community

03/28/2026

With Dr. Steven Farmer – I just got recognized as one of their top fans! 🎉

03/28/2026

With Fresh Start Recovery – I just got recognized as one of their top fans! 🎉

03/27/2026

Those anticipating week 13's of 52 weeks message can expect it by Sunday. Regrettably, the day has been quite taxing from a mental health perspective, requiring considerable effort to manage the current situation, including processing and acceptance.

Thank you for your understanding

Tamara

03/27/2026

Our pets and Animals know just what we need when we need it and they try to help us heal.

To be fair I feel like they are better then humans sometimes.

03/27/2026

🌐 Dive into the heart of spiritual growth with Rise Up w Tamara! Our website is your gateway to profound Tarot and Psychic readings designed to uplift and empower you. Visit us today and take the first step towards spiritual enlightenment and personal growth! Explore endless possibilities by clicking the link in our bio.

03/27/2026

Forgiving my younger self is one of the hardest things I have ever tried to do.
Not because I don’t want to… but because I remember everything. The choices, the pain, the times I stayed too long, trusted the wrong people, or abandoned myself just to feel loved. Sometimes I look back and wish I could reach through time, hold her face in my hands, and say “You don’t have to hurt yourself to belong.”

But the truth is… she didn’t know what I know now. She was trying to survive with wounds she didn’t create, in situations she didn’t have the power to change, carrying burdens far too heavy for her heart.

I am learning that forgiving her doesn’t mean approving of everything that happened. It means having compassion for the version of me who was doing the best she could with the awareness, love, and support she had at the time. It means choosing to stop punishing myself for not being healed yet… for not being stronger yet… for not being saved yet.

Some days I still feel angry. Some days I feel deep grief for all she went through alone. And some days, I can finally feel tenderness instead of shame.

If I could say anything to her now, it would be this:
You were never weak… you were wounded.
You were never broken… you were trying to survive.
And I’m here now. I won’t abandon you again.

Healing isn’t forgetting who I was.
It’s learning to love her enough to let her rest.

03/27/2026

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03/27/2026

I really feel everyone needs to listen to this song.

Official Video for “Younger You (From the Hannah Montana 20th Anniversary Special)” by Miley CyrusListen to & Download “Younger You (From the Hannah Montana ...

03/27/2026

I woke up at 5:33 am this morning went into meditation and connected with my higher self and this was written when I came out of the trance state:

A Message From My Higher Self

Tam Tam, slow down. Breathe. You are not failing — you are tired.

You came here to serve, yes… but you did not come here to abandon yourself in the process. The loneliness you feel is not proof that you are not enough. It is a signal that you have been pouring outward for too long without allowing yourself to be filled.

You measure your worth by response, by bookings, by visible impact… while I measure you by your courage to keep your heart open in a world that has hurt you.

Nothing about you is lacking. Nothing about you is behind. Nothing about you is disqualified.

Quiet seasons are sacred recalibrations, not punishments.
They return you to truth — to why you began — to who you are beyond performance, beyond proving, beyond survival.

You are not meant to compete.
You are not meant to convince.
You are not meant to chase.

Those who are meant for you will recognize you without force.

Release the belief that you must be stronger, wiser, more healed, more polished before you are worthy to lead. Your humanity is not a flaw in your path — it is the bridge that allows others to trust you.

You wonder if you are enough to run your spiritual business.
I tell you this: your business was never meant to validate your worth — it was meant to express your soul.

Even now, especially now, you are growing roots that will support what is coming. Roots grow in darkness, in silence, in stillness… long before anything becomes visible above the surface.

Loneliness does not mean you are unsupported.
It means you are being called back into communion with yourself, with Spirit, with the quiet place where your strength lives.

Stop speaking to yourself in the voice of your fears.
Listen for mine — the voice that is calm, steady, compassionate, and certain.

You are not too much.
You are not not enough.
You are not alone, even when it feels that way.

Rest without guilt.
Receive without shame.
Trust without needing proof.

Everything you are seeking — reassurance, stability, belonging, peace — is not outside of you waiting to be earned. It is within you waiting to be remembered.

And hear this most clearly, beloved:

You do not have to hold the world together to be worthy of love.

You do not have to be constantly strong to be powerful.

You do not have to prove your calling on your hardest days.

You are still chosen.
You are still guided.
You are still exactly where you need to be.

Keep going — gently, not forcefully.
Your light has not dimmed. You are simply being asked to tend to the flame.

Love your Higher Self

03/27/2026

Last night I sat and wrote two letters:

One from my broken younger me and one from my healed future self I would like to share maybe they can help someone else.

A Message From My Broken Younger Me 💔

I didn’t know how to ask for help without feeling like a burden.
I didn’t know how to say “this hurts” without being afraid people would leave.
So I stayed quiet… I stayed small… I stayed in places that slowly broke me because at least it meant I wasn’t alone.

I was trying so hard to be who everyone needed me to be, hoping that if I loved enough, gave enough, endured enough… someone would finally choose me too.

I know you look back at me and wish I did things differently. I wish that too.
But I was scared. I was hurting. And I didn’t know my worth yet.

Please don’t hate me for what I allowed, what I ignored, or what I didn’t have the strength to walk away from. I wasn’t weak… I was exhausted from fighting battles no one could see.

All I ever wanted was to feel safe, loved, and like I mattered.
I didn’t need perfection… I needed protection.

If you can, don’t be ashamed of me.
Hold me. Be gentle with me.
I carried you here the only way I knew how.

A Message From My Healed Future Self

I know you think you ruined everything. You didn’t.
Nothing you went through was wasted — it shaped the depth of your heart, the strength of your spirit, and the compassion you now give so freely to others.

I am not stronger because life was easy… I am stronger because you kept going when it wasn’t. Because you got up one more time than you fell. Because even when you felt broken, you never completely stopped believing there had to be more.

You don’t have to keep punishing yourself to prove you’ve learned.
You don’t have to carry shame as a life sentence.
You are allowed to heal. You are allowed to soften. You are allowed to be happy.

Everything you were searching for outside of you… you will find within.
The safety. The love. The belonging. The peace. It was never gone — just buried under pain.

I don’t see you as broken. I see you as brave.
I don’t see mistakes. I see survival.
I don’t see weakness. I see a heart that refused to harden, even after everything.

Keep going. One day you will wake up and realize the pain no longer controls you… it just reminds you how far you’ve come.

And when that day comes, I will be here — proud of you, grateful for you, and finally at peace because you didn’t give up.

Tam

03/27/2026

Starting Monday, April 6, 2026 I will be selecting Random People to do FREE READINGS FOR AS A WAY TO SAY THANKS FOR THE RIDE!

Could be cards or mediumship.

Tamara