Coulee Home Care

10/15/2025

This Thanksgiving, we are grateful for the incredible seniors we serve, the dedicated caregivers on our team, and the families who trust us. Wishing you a warm and joyful holiday!

10/08/2025

10/01/2025

Feel free to reach out to us if you, or someone you love needs some extra help.
833-596-LIVE (5483)
info@couleehomecare.ca

09/17/2025

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

09/11/2025

It can often become difficult to know what to do for someone struggling with dementia, if you or a loved one need extra support feel free to contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

08/13/2025

August is National Immunization Awareness month, a reminder that vaccinations aren't just for kids.
For seniors, staying up to date on recommended vaccines can help prevent serious illness and keep you healthy all year round. Common vaccines for older adults may include:
-Flu shot (annually)
-COVID-19 boosters
-Shingles vaccine
-Pneumonia vaccine
-Tetanus and pertussis booster (as needed)
Vaccines are one of the simplest ways to protect not just yourself, but also your loved ones and community.
If you're unsure which vaccines you or your loved one may need, talk to your healthcare provider or local pharmacist. They can help you make a plan that's right for you.
Your health is worth protecting!💙

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

08/04/2025

It's been a rainy summer! While the plants are loving it, we know grey skies and damp days can be a little tough on spirits, especially for seniors spending more time indoors.
Here are a few rainy day ideas to keep your mood bright!
1. Read a favourite book or listen to an audiobook
2. Play calming music
3. Talk to a loved one on the phone
4. Try a hands-on activity like knitting, puzzles, or baking
5. Look through old photo albums and share memories
Rainy days are a great reminder that care and connection don't depend on the weather, we bring the sunshine in with us.
Have a great week!

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

07/22/2025

Getting a good night's sleep is so important!

Here are 5 tips to get a better sleep:
-Stick to a regular sleep schedule: Go to bed and wake up at the same time each day.
-Create a calming bedtime routine: Try reading, light stretching, or soft music before bed.
-Limit naps during the day: Short naps are okay, but long or late naps can disrupt nighttime sleep.
-Stay active during the day: Gentle activity like walking helps improve nighttime rest.
-Limit screen time before bed: The light from phones or TVs can make it harder to fall asleep.

Most older adults need 7 to 8 hours of quality sleep each night to feel their best.
Prioritizing sleep isn't just about rest, it's about helping you live each day with energy, clarity, and joy.

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

07/09/2025

Quick Tip Tuesday!
Make it a habit to check the fridge and pantry weekly for expired or spoiled food, especially if your loved one lives alone.
It's a simple way to support their health and prevent foodborne illness, while also spotting signs they may need more support at home.
Have a great week!

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

07/01/2025

Happy Canada Day from all of us at Coulee Home Care! 🇨🇦

Today we celebrate the beauty of our country: its people, its diversity, and the sense of community that brings us together.

It’s also a time to recognize the incredible contributions of our seniors; the generations who helped build the Canada we know and love today.

Whether you’re enjoying fireworks, sharing a meal with family, or simply relaxing at home, we hope your day is filled with pride, joy, and connection.

Wishing you a safe and happy Canada Day!

A special thank you to our caregivers and staff who continue to support others with compassion and care, even on holidays.

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca

06/24/2025

Summer is here!

Longer days, warm breezes, and blooming gardens make this a wonderful season to enjoy simple pleasures with family and friends.

For our seniors and caregivers, summer is a perfect time to:

-Sit outside and enjoy fresh air (in the shade!)
-Tend to a few flowers or herbs
-Treat yourself to a cool ice cream or iced tea
-Read a favorite book by an open window
-Spend quality time with loved ones

As the temperatures rise, remember to stay hydrated, wear sunscreen, and take breaks in the shade or indoors.

We wish you a safe, happy, and sunny start to summer!

Contact us:
📞833-596-LIVE (5483)
✉️info@couleehomecare.ca