11/21/2025
30g PROTEIN GINGERBREAD SMOOTHIE 🧸🤎
Spice up your protein smoothie with warm holiday flavours ✨
Recipe:
¼ cup oats (blend first for smooth texture)
2 tbsp plain greek yogurt or skyr
1 tbsp maple syrup
½ frozen banana
1 scoop RNF vanilla protein powder
1 tsp vanilla
1 cup milk (plant based milk works too!)
½ tsp cinnamon
¼ tsp ground ginger
a tiny pinch of nutmeg and cloves
If you try this, post a pic and tag us!
