I yoga studios

I yoga studios iyoga studios is a boutique style yoga studio offering traditional & hot yoga

03/22/2025
02/13/2025

6:45 am class is cancelled tomorrow morning
9:15 is a GO, there’s still room in class and Jen is teaching the 9:15 😉

INTRODUCING MAT PILATES at IYOGASTUDIOS! We’re thrilled to announce a brand-new addition to our class lineup: Mat Pilate...
11/26/2024

INTRODUCING MAT PILATES at IYOGASTUDIOS!

We’re thrilled to announce a brand-new addition to our class lineup: Mat Pilates, at iYogaStudios!

What is Mat Pilates?

Mat Pilates is a core-focused, low-impact workout performed on a mat, designed to strengthen your body, improve flexibility, and enhance posture. Pilates emphasizes controlled, repetitive movements that target specific muscle groups—especially the core—making it a perfect complement to your yoga practice.

Why Mat Pilates at iYogaStudios?

• Enhance Your Practice: Strengthen your core and improve your alignment, balance, and overall body awareness—benefits that carry over to your yoga practice.
• New Challenges: Mat Pilates introduces dynamic flows and movements that build muscular endurance and stability in a fun, approachable way.
• Accessible for Everyone: Whether you’re new to movement or an experienced yogi, Mat Pilates offers modifications for all fitness levels.

What to Expect

Our Mat Pilates classes will guide you through a series of targeted exercises focusing on:
• Core strength and stability
• Toning and sculpting your muscles
• Improved flexibility and posture
• Controlled breathwork to power your movements

Classes will blend seamlessly into our studio’s warm, welcoming environment and align with our mission to empower your body and mind.

Come Try it Out!

To celebrate, we’ll be giving anyone who does a class in December a chance to win a gift from us. One person wins. Drawing out of a hat! It’s a surprise gift!

Mondays 4:15 Warm with Trish M
Wednesdays 7pm Hot with Nicole/Victoria
Friday 6:45am Hot with Jen C
Saturday 11am Warm with Trish M

We can’t wait to see you on the mat!

Pilates Training ✨
11/03/2024

Pilates Training ✨

Address

375 Croft Drive
Tecumseh, ON
N8N2L9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9:30am - 9pm
Thursday 9am - 9pm
Friday 9am - 6:30pm
Saturday 8am - 12am
Sunday 9am - 8:30pm

Telephone

+15199800821

Website

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Our Story

iyogastudios is a beautiful boutique studio,newly renovated. We offer HOT and WARM yoga using the latest Far Infrared Heating Panels. The Far Infrared Heating is known to be very healing and enhances circulation to the skin and all vital organs, muscles and bones. It’s been known to help ease arthritis pain, whiplash and fibromyalgia,reducing chronic pain. It protects against oxidize stress and helps to relieve inflammation. As we practice we release toxins through perspiration, creating a stronger immune system. We offer gentle to advanced classes here at the studio. But what sets us apart from the rest? We limit our class sizes to give you ample space to practice and we know your name! Our MISSION is to provide students with the most well rounded experience. Our one of a kind,inspirational teachers utilize heat,music and their extensive knowledge of the human body and yogic backgrounds, to guide yogi’s through a challenging and meditative practice. Designed to strengthen the mind,body and soul. Each teacher is unique and provides a different vibe. At our core,we believe its all about CONNECTION, to each other and to ourselves. We laugh, we sometimes cry, we grow,we heal, we strengthen and we practice together. Reach out and connect with us! Don’t be shy. Everyone is welcome here with open arms at iyogastudios. Did i mention the complimentary apples and cool clothes? Yeah.... we offer that as well. We like to spoil our customers. See you soon!