Elevated Health Collective

Elevated Health Collective Hi there,

My name is Hagen and I'm the owner and founder of Elevated Health Collective. Welcome to my page. Here's a little about my myself and my vision.

My passion for health and fitness stems from my background as an athlete. From a very young age, I’ve been involved in various sports such as indoor and beach volleyball, floorball, field hockey, long distance running, cycling and triathlon. Having indulged in such an active lifestyle naturally led to injuries and visits to different practitioners. This sparked a keen interest into really understanding the human body, its anatomy, physiology, kinetics and biomechanics. I started my educational journey with a degree in physiotherapy in Germany. Throughout school, I had the pleasure of working in various rehabilitation clinics across Germany, where I was able to gain extensive knowledge about chronic pain management. But it wasn’t until my first visit to an osteopathic practitioner as well as an acupuncturist that my eyes were opened to the possibility of using gentle treatment to correct posture and misalignments, as well as the ability to support the body’s very own healing properties. Following the completion of a Bachelor of Science with Honours degree in traditional Chinese acupuncture from Middlesex University London, UK, I travelled for a few years and gained work experience across the world before coming to Canada and working as a personal trainer. After more than 10 years of amazing experiences helping people recover and improve their conditions and overall quality of life, I decided to fulfill my inner geek and return to school. Getting a diploma in osteopathic manual practice was the perfect addition to my set of skills. In my practice, I combine all my knowledge to encourage and guide the body to self-regulate and function optimally. Easing and ultimately ending pain is a top priority which is why I’ve put so much time and effort into advancing my education, practice and techniques. I can't wait to help you be pain free :-)

10/23/2025

Tight calves? 🦵✨

Foam rolling is one of the best ways to release tension, improve circulation, and speed up recovery. In this video, we’ll show you how to foam roll your calves the right way so you can move better, recover faster, and keep your legs feeling light and strong.

Who benefits most?
✅ Runners & athletes – reduce soreness, prevent strains
✅ Desk workers – ease stiffness from sitting
✅ Parents & busy professionals – improve daily mobility
✅ Fitness enthusiasts – enhance performance & recovery

💬 Share this video with someone you know who could use healthier, happier calves.

Tired, Achy Legs After Work?If your legs feel heavy, sore, or swollen at the end of the day, poor circulation might be t...
10/16/2025

Tired, Achy Legs After Work?

If your legs feel heavy, sore, or swollen at the end of the day, poor circulation might be to blame.

Compression stockings keep blood moving and reduce fatigue, making you feel lighter on your feet.

“Your legs work hard, give them the support they deserve.”
📞 437-538-4774

“Compression Stockings: Not Just for Grandma”Compression stockings aren’t just for older adults — they’re for anyone who...
09/18/2025

“Compression Stockings: Not Just for Grandma”

Compression stockings aren’t just for older adults — they’re for anyone who wants healthy legs.

They improve circulation, reduce swelling, and prevent varicose veins.
Perfect for:

☑ Standing all day (nurses, teachers, retail workers)
☑ Sitting long hours (drivers, office staff)
☑ Traveling (flights or long drives)
☑ Pregnancy

Medical-grade stockings from our clinic are properly fitted to your leg measurements — store-bought ones often don’t give the right gradient compression.

Healthy legs start here — book your fitting today.
📞437-538-4774

"TENS Therapy Explained: Your Portable Pain Relief"Ever wished you could take your therapist’s pain relief magic home? T...
09/09/2025

"TENS Therapy Explained: Your Portable Pain Relief"

Ever wished you could take your therapist’s pain relief magic home? That’s what a TENS machine is all about.

TENS stands for Transcutaneous Electrical Nerve Stimulation — it uses gentle electrical pulses delivered through pads on your skin to:

▪ Block pain signals from reaching the brain
▪ Release endorphins (your body’s natural painkillers)
▪ Improve circulation to the area

This can be a game-changer for:
✅ Chronic back pain
✅ Arthritis
✅ Muscle soreness after workouts
✅ Post-injury recovery
✅ Sciatica

�� Why from our clinic instead of online?
We only carry medical-grade TENS machines with customizable settings that adapt to your condition. We also teach you EXACT pad placement for your pain type — something generic manuals can’t do. Plus, many insurance plans require a licensed practitioner’s prescription for reimbursement. Amazon and Dr. Ho can’t give you that.

📞Book your TENS demo today and feel the difference before you buy.
437-538-4774

What Are Custom Orthotics & How Do They Work?Think of your feet as the foundation of your body. If that foundation i...
09/03/2025

What Are Custom Orthotics & How Do They Work?

Think of your feet as the foundation of your body. If that foundation is misaligned, it can throw off your knees, hips, back — even your posture.

Custom orthotics are precision-made inserts for your shoes that:
▪ Correct foot alignment
▪ Distribute pressure evenly
▪ Reduce strain on joints
▪ Improve posture and balance

✅ Ideal for: Plantar fasciitis, flat feet, high arches, bunions, heel pain, knee pain, hip or back discomfort.

�� Why from our clinic?
We use 3D foot scanning and gait analysis to design orthotics unique to your feet and lifestyle. Drugstore insoles are one-size-fits-all — yours shouldn’t be.
Plus, most insurance requires a prescription and proof of a biomechanical assessment to reimburse the cost.

Book your foot assessment and step into comfort.
📞437-538-4774

Address

270/7163 Yonge Street
Thornhill, ON
L3T0C6

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Friday 7am - 9pm

Telephone

+14375384774

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