The Wise Way

The Wise Way ๐Ÿ’ซYOU ARE MORE POWERFUL THAN YOU THINK!

If you are suffering in an unhappy relationship or have recently broken up, feeling lost, trapped, and confused, I can help you find your peace, love, and fulfillment again! ๐Ÿ’– Using a combination of Qigong Exercises, Meditation and Breath-work, Transformational Coaching Methods, and The Energy Codes practices, exercises and principles make it possible to manifest from inside out, and become a creator of your life.
*You will learn techniques to use in stressful situations.
*You will have quick and easy hacks to your nervous system to get clarity, and make productive decisions.
*You will be able to stay focused and have unlimited energy.

11/30/2025

Breathe!๐Ÿ’ซ

Instead of unconscious manifesting, let's get more conscious and start dreaming again! ๐Ÿ’ซโค๏ธ๐Ÿ˜Š
04/10/2025

Instead of unconscious manifesting, let's get more conscious and start dreaming again! ๐Ÿ’ซโค๏ธ๐Ÿ˜Š

๐Ÿ’ซ๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ซ๐จ๐ง๐  ๐จ๐ซ ๐›๐ซ๐จ๐ค๐ž๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ!  โฃโฃBeen in therapy and self-improvement for years? Feel better for a bitโ€ฆ then...
04/10/2025

๐Ÿ’ซ๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ซ๐จ๐ง๐  ๐จ๐ซ ๐›๐ซ๐จ๐ค๐ž๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ! โฃ
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Been in therapy and self-improvement for years? Feel better for a bitโ€ฆ then boomโ€”right back to the same stuck, stressed, or โ€œ๐˜ธ๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด-๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ-๐˜ธ๐˜ช๐˜ต๐˜ฉ-๐˜ฎ๐˜ฆโ€ spiral? Yeah, Iโ€™ve been there too. โฃ
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Hereโ€™s the truth: ๐ญ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ซ๐จ๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎโ€”๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐›๐ซ๐จ๐ค๐ž๐ง. Your subconscious is just running on outdated software trying to โ€œprotectโ€ you by keeping you exactly where you are.โฃ
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All those old patterns? Theyโ€™re not who you areโ€”๐˜›๐˜ฉ๐˜ฆ๐˜บโ€™๐˜ณ๐˜ฆ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ณ๐˜ท๐˜ฐ๐˜ถ๐˜ด ๐˜ด๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ฎ ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ๐˜ญ๐˜ฐ๐˜ข๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ต๐˜ฆ๐˜ฆ๐˜ต๐˜ฉ.โฃ
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Real, lasting change starts when you ๐ฌ๐ญ๐จ๐ฉ ๐ญ๐ซ๐ฒ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ฑ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโ€”๐š๐ง๐ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฏ๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐›๐ž๐ž๐ง ๐›๐ฎ๐ซ๐ข๐ž๐ ๐ฎ๐ง๐๐ž๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ โ€œ๐ง๐จ๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก.โ€โฃ
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Want to meet that version of you?โฃ
๐Ÿš€Coolโ€”letโ€™s do it together.โฃ
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Book a FREE Zoom callโ€”no pushy salesโ€”promise.โฃ

https://tiiuwise-4.youcanbook.me
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Iโ€™d love to meet you, hear your story, and see where your powerโ€™s been hiding.โฃ

Much love and many blessings! ๐Ÿ’ซ๐Ÿ˜Š๐Ÿ™โค๏ธ

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08/27/2024

To experience heaven on earth, look beyond the obvious and see with your heart.
๐Ÿค๐Ÿค๐Ÿค

"๐‚๐ก๐š๐ง๐ ๐ž ๐˜๐จ๐ฎ๐ซ ๐„๐ง๐ž๐ซ๐ ๐ฒ, ๐‚๐ก๐š๐ง๐ ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž" โฃโฃ ๐˜‹๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜—๐˜ข๐˜ต๐˜ฉ ๐˜ต๐˜ฐ ๐˜๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜—๐˜ฆ๐˜ข๐˜ค๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜Œ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต. โฃโฃHave you ever stopped to t...
06/19/2024

"๐‚๐ก๐š๐ง๐ ๐ž ๐˜๐จ๐ฎ๐ซ ๐„๐ง๐ž๐ซ๐ ๐ฒ, ๐‚๐ก๐š๐ง๐ ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž" โฃ
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๐˜‹๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜—๐˜ข๐˜ต๐˜ฉ ๐˜ต๐˜ฐ ๐˜๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜—๐˜ฆ๐˜ข๐˜ค๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜Œ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต. โฃ
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Have you ever stopped to think about what everything around you is made of? โฃ
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Sure, we interact with the physical world dailyโ€”driving cars, working jobs, and engaging in relationships. It all seems so tangible, doesn't it?โฃ
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๐˜ˆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ, ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ด๐˜ฆ๐˜ฆ, ๐˜ต๐˜ฐ๐˜ถ๐˜ค๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ช๐˜ด ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ, ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ฏ๐˜ฅ ๐˜. โฃ
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๐ˆ๐ญ'๐ฌ ๐œ๐ซ๐ฎ๐œ๐ข๐š๐ฅ ๐ญ๐จ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ญ๐ก๐š๐ญ ๐š๐ฅ๐ฅ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ข๐ฌ ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ง ๐š ๐œ๐จ๐ง๐๐ž๐ง๐ฌ๐ž๐ ๐Ÿ๐จ๐ซ๐ฆ.โฃ
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So wouldn't it make sense to say that if we change our energy, we change our life and everything in it?โฃ
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๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐จ๐ฉ๐ž๐ง๐ฌ ๐ฎ๐ฉ ๐š ๐ฐ๐จ๐ซ๐ฅ๐ ๐จ๐Ÿ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ. โฃ
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Energy isn't static; it's movable and shiftable. Even our bodies, thoughts and emotions are expressions of energy, each vibrating at different frequencies. โฃ
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๐Ž๐ง๐œ๐ž ๐ฐ๐ž ๐ ๐ซ๐š๐ฌ๐ฉ ๐ญ๐ก๐š๐ญ ๐จ๐ฎ๐ซ ๐ฆ๐จ๐จ๐๐ฌ, ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ ๐š๐ซ๐ž ๐ญ๐ข๐ž๐ ๐ญ๐จ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ข๐ž๐ฌ, ๐ฐ๐ž ๐œ๐š๐ง ๐ข๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž๐ฆ. โฃ
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๐˜–๐˜ถ๐˜ณ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ข๐˜ฏ๐˜ช๐˜ฑ๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ธ๐˜ข๐˜ฌ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ถ๐˜ณ ๐˜›๐˜ณ๐˜ถ๐˜ฆ ๐˜š๐˜ฆ๐˜ญ๐˜ง. โฃ
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This is a profound realization because it means we have a say in how we experience life. โฃ
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๐ˆ๐ฆ๐š๐ ๐ข๐ง๐ž ๐›๐ž๐ข๐ง๐  ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ, ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ฉ๐ž๐ซ๐œ๐ž๐ข๐ฏ๐ž ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ข๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐›๐ฒ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ. โฃ
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This concept is the entry point into using energy as a form of medicine, allowing us to alter outcomes in our lives. And this is precisely what my teaching and coaching is all about. โฃ
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๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ, ๐๐ž๐ž๐ฉ ๐›๐ž๐ฅ๐ฅ๐ฒ ๐›๐ซ๐ž๐š๐ญ๐ก๐ฌ ๐œ๐š๐ง ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ ๐ง๐š๐ง๐ญ ๐ž๐ง๐ž๐ซ๐ ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฆ๐จ๐ซ๐ž ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ž๐ ๐š๐ง๐ ๐ฅ๐ž๐ฌ๐ฌ ๐ฏ๐ข๐œ๐ญ๐ข๐ฆ๐ข๐ณ๐ž๐ ๐›๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ข๐ซ๐œ๐ฎ๐ฆ๐ฌ๐ญ๐š๐ง๐œ๐ž๐ฌ. โฃ
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When we feel disempowered, we tend to overthink and try to control external factors. Instead, focusing on shifting our internal energy can lead to more effective and lasting changes.โฃ
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๐‡๐ž๐ซ๐ž'๐ฌ ๐ญ๐ก๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ: ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐œ๐ก๐š๐ง๐ ๐ž ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ; ๐ข๐ญ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ญ๐ข๐ซ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž. โฃ
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By tuning into different energetic frequencies, you open new doorways and opportunities. โฃ
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You start experiencing yourself as a creator, capable of shaping your reality. This awareness isn't something many of us were taught growing up, but understanding and practicing it can be transformative.โฃ
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๐˜ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ฎ๐˜บ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ต๐˜บ. ๐˜ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ญ๐˜ฆ๐˜ฅ๐˜จ๐˜ฆ, ๐˜ต๐˜ฐ๐˜ฐ.โฃ
โฃ
๐‹๐ข๐Ÿ๐ž ๐ข๐ฌ ๐ฆ๐š๐๐ž ๐ฎ๐ฉ ๐จ๐Ÿ ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐œ๐š๐ง ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž. ๐“๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ฎ๐ง๐ฅ๐จ๐œ๐ค ๐ญ๐ก๐ž ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ.โฃ
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Join the "Change Your Energy, Change Your Life" Facebook Group for a transformational journey and learn how to step into your role as a creator! โฃ
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Let's support each other and cultivate self-love, body positivity, and fulfilling relationships. โฃ

โฃ
Click
https://www.facebook.com/groups/941475180250834

And join our empowered circle and begin transforming your life today!โฃ
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Much love and blessings!โค๏ธ๐Ÿ™โฃ

05/17/2023
๐ŸŒธHAPPY EASTER!This time of year is always a good reminder that itโ€™s time to let go (die to the old) and resurrect the ve...
04/10/2023

๐ŸŒธHAPPY EASTER!

This time of year is always a good reminder that itโ€™s time to let go (die to the old) and resurrect the version of ourselves that we want to be.

๐Ÿ˜ŠIsnโ€™t it great that we ALWAYS have a chance to become?

โœ…Maybe a little more tolerant and accepting of ourselves and others.

โœ…Maybe a little bit kinder than we have been so far.

โœ…Maybe a little more loving unconditionally.

โœ…Maybe trying to see the innocence in other humans.

โœ…Maybe seeing us all as one, not in competition or comparison.

โœ…Maybe letting go of judgment, just a little bit more each day.

โœ…Maybe just a little more empathy and compassion.

โœ…Maybe a little less complaining and a lot more appreciation.

โœ…Maybe a little more trusting that Universe/God/Divine/Higher Self is always conspiring to our benefit.

๐ŸŒธ๐ŸŒทNature is our greatest teacher! Every spring, new life resurrects from the dead of winter. We all know about this, and only if we observe, contemplate and meditate on this can we really KNOW this and be inspired to do our part.

โœ…Let's walk in nature, and become one with the vibrational frequency of an emerging new life, without any thoughts or stories about it and just BE.

๐Ÿ™๐Ÿ’ซโค๏ธMany blessings, dear friends!

๐Ÿ’ซYOU ARE MADE OF LOVE! We are almost in February, and we will be bombarded with images of love and Hallmark movies. All ...
01/31/2023

๐Ÿ’ซYOU ARE MADE OF LOVE!

We are almost in February, and we will be bombarded with images of love and Hallmark movies. All this can create a feeling of lack of love and increase of loneliness.
It does not have to be this way! We can create a vibration of love inside our system.

โค๏ธBreathe deeply, and focus on the feelings of appreciation and LOVE.
Cultivating a loving state greatly improves your immune system and overall healing.

โค๏ธLove is the highest vibrational frequency, and regardless of whatever challenge we face, everything dissolves in the face of love.

โค๏ธLove is not something we need from others; it is an inside job, just like happiness and joy. It is a frequency we can create at any time in ourselves by remembering what it feels like to love or be loved, what it feels like in the body to know that we ARE LOVE itself.

โ“Are you interested in learning a special meditation I use to generate a loving presence at any time, regardless of external circumstances? In that case, you can book a Zoom call, and I will teach you.
Sen me a DM for a link.

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