Heart & Soul Energy Healing

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Thorold, ON
Heart & Soul Energy Healing

Andrea offers Virtual Emotion Code sessions to discover & release your trapped emotions by communicating energetically with your Subconscious Mind

11/14/2025

✨️ Energy is one of the most powerful tools we have for healing — because everything is energy.

Every thought, every feeling, every emotion, and every part of your body carries its own energetic frequency. When these frequencies become blocked, imbalanced, or “trapped,” they can affect how you feel physically and emotionally.

The beautiful part?
These energies can be released — and that’s exactly what The Emotion Code® helps us do.
By identifying and clearing trapped emotional energies through gentle muscle testing, we help the body let go of what it’s been holding onto.

Your body already knows how to heal — we simply help it remember.

If you're feeling stuck, heavy, or disconnected from yourself, this work can gently guide you back into alignment.

💖 Your energy tells your story. Let it be one of ease, flow, and freedom.

11/04/2025

November is Prematurity Awareness Month 💜

The journey of a premature baby — and their parents — is one of strength, resilience, and deep emotion. ❤️‍🩹

Even when babies are too young to understand what’s happening, their bodies and subconscious minds remember the experience — the fear, separation, medical interventions, and uncertainty. Even absorbing the emotions from those around them.

✨ The Emotion Code gently helps release these “trapped emotions,” even when there are no conscious memories. Using energetic muscle testing, we can communicate directly with the subconscious mind — the body’s inner wisdom — to find and release emotional imprints from those early moments.

For parents, this work can help ease lingering stress, guilt, or anxiety from the NICU journey — creating more peace, calm and a deeper sense of connection with yourself, your little one & the whole family. 💫

As a mom who has lived this journey, I can personally attest to how this energy healing helped us process such a difficult and traumatic time.

If you or your child experienced a premature birth and you’re curious how The Emotion Code can support your healing journey, reach out — I’d love to hold space for you. 💜

10/28/2025

Feeling emotionally heavy lately?
It might be time for an Emotional Reset. 🫶

Just like our bodies need rest and nourishment, our hearts and energy do too. The Emotion Code helps release trapped emotions — those unprocessed feelings that linger long after the moment has passed.

When you release them, you create space for:
✨ Emotional balance
✨ Inner peace
✨ Clarity & renewed energy

Your reset doesn’t have to be hard. Sometimes it’s simply about letting go of what no longer serves your heart.

It’s safe to feel.
It’s safe to heal.
It’s safe to reset. 💖

10/26/2025

ADHD & Emotional Regulation 💫

People with ADHD often experience emotional dysregulation — meaning emotions can feel intense, sudden, or hard to control.

The Emotion Code is a gentle, complementary practice that helps identify and release trapped emotions that may contribute to these heightened responses.

✨ While it’s not a replacement for professional medical advice nor a substitute for therapy or medication, some may find The Emotion Code helpful for emotional processing, resilience, and managing triggers. Creating space for calm and clarity.

You or your child deserve to feel balanced and understood — inside and out. 💖

10/19/2025

💭 Do you Respond or React?

When something triggers you — do you pause, breathe, and choose your response… Or do you find yourself reacting before you even realize it?

Often, those automatic reactions come from trapped emotions — old energetic imprints that haven’t been fully released.

💖 The Emotion Code helps uncover and release those trapped emotions, so you can respond from a place of peace rather than pain.

As those old patterns clear, it creates space for you to choose a different emotion —
one that’s more aligned with the present moment and the true intensity of what’s happening now.

✨ Your “default” reactions can be gently reprogrammed, allowing you to move through life with greater ease, awareness, and emotional freedom.

Imagine feeling calm, grounded, and in control — even when life gets intense.

If that speaks to you, it might be time to explore The Emotion Code.

📩 Send me a message to learn more.

10/06/2025

🌕✨️ Super Full Moon Energy ✨🌕

The super full moon isn’t just beautiful in the sky — it’s a powerful time for release.
Just like the moon swells to fullness, our emotions can rise to the surface, asking to be acknowledged and let go. 💫

So many of us carry trapped emotions — energies from past experiences, heartbreak, stress, even inherited patterns. These can weigh us down, showing up as anxiety, fatigue, physical pain, or emotional blocks.

🌙 The Emotion Code helps gently identify and release these trapped emotions, so your body and heart feel lighter, freer, and more aligned.

Under this full moon, set the intention:
✨ I release what no longer serves me.
✨ I let go of inherited and past burdens.
✨ I open space for healing, joy, and flow.

Breathe it in. Let it go.
You are supported. 💖

10/04/2025

✨ “The wound is the place where the Light enters you.” – Rumi ✨

I didn’t truly understand these words until I became a mother — and nearly lost my life bringing Hailey into the world.
Those moments changed everything.
It broke me wide open — body, heart, and soul.

There was pain, fear, and surrender.
But there was also strength and light… the sacred kind that only comes after walking through the darkest place.

Becoming a mom was both the hardest and most divine initiation — one that taught me what it really means to be reborn.

The wound became my teacher.
It softened me, deepened me, and reminded me that love is the reason we come back — again and again. 🫶

To any mama who’s walked through that kind of darkness and found your way back — you’re living proof that the light always finds a way in. ✨️

For the mamas who are still living in darkness — please know, healing is possible. Energy healing can help you reconnect to your light, your body, and your peace. 🕊

Your light is sacred and it's found within. You matter. 💖

10/01/2025

September feels like a fresh start… but by October, the overwhelm can creep in 🤯

What started as new routines, exciting plans, and renewed energy can quickly shift into busy schedules, endless to-do lists, and the pressure to “hold it all together.”

If you’ve been noticing:
📌 Feeling scattered or drained
📌 Running on autopilot instead of presence
📌 Stress weighing on your body and mind

— you’re not alone. ❤️

This is where energy work can help lift the heaviness. With The Emotion Code, we gently release trapped emotions from the body — those hidden energies that keep us looping in stress and overwhelm. When they’re cleared, you feel lighter, calmer, and more balanced, making it easier to move through the season with ease. 🍂✨️

Embrace the chaos and find your calm within! Healing your energy creates space for peace, clarity, and presence. 💖

Are you ready to release what’s weighing you down?

📩 Send me a DM to learn how The Emotion Code can support you this fall.

09/28/2025

Healing Trauma with The Emotion Code ✨

Trauma doesn’t just live in our memories — it can get trapped in the body as unresolved emotional energy. 💔

For those living with PTSD, these trapped emotions may show up as:
⚡️ Flashbacks or Nightmares
⚡ Anxiety + Hypervigilance
⚡ Emotional numbness or Disconnection
⚡️ Body Aches + Pains

I know this because I’ve experienced PTSD myself. The Emotion Code has been a powerful tool that helped me release what I was carrying and to gently move through the layers of trauma. 💖

Imagine...
💡 A calmer nervous system
💡 Freedom from the weight of old trauma
💡 Breaking cycles of fear & reactivity

PTSD doesn’t define you. Healing is possible — one emotion at a time. 🪷

09/27/2025

🤔 Ever feel like you’re carrying emotional baggage you can’t quite put into words?

The Emotion Code is a gentle energy healing method that helps release trapped emotions from your body and subconscious. These hidden blocks can weigh us down, showing up as stress, heaviness, or even physical discomfort.

By clearing them, you open space for more:
💖 Inner Peace
🕊 Emotional Freedom
☀️ Lightness

Imagine what your life could feel like if you weren’t carrying old emotional weight anymore.

It's time to lighten your load. Are you ready to let go?

🔑 Learn more about how The Emotion Code can support your healing journey.

09/08/2025

🎉 BIRTHDAY GIVEAWAY 🎉

In honour of my 40th birthday this week, I want to celebrate in a big way by giving back with a grateful heart. A heart that was opened by a gentle emotional release method that helped transform my life.

I'm offering Heart-Wall release sessions using The Emotion Code®️ for 4 individuals who are open to receiving 💖

🎈HOW TO ENTER:
1️⃣ Follow Heart & Soul Energy Healing
2️⃣ Like this post 👍
3️⃣ Tag 2 friends in the comments 👯‍♀️ (Each comment = 1 entry!)
🎉 Bonus: Share this post to your story and tag Heart&Soul Energy Healing for 5 extra entries!

📆 Ends: Mon Sept 15th @ midnight
📢 Winners announced: Wed Sept 17th in stories!

Thank you for all the love and support 💕It's truly an honour to help others gently & easily release the emotional walls built up around the heart ✨

07/29/2025

Grateful to be of service 🙏💖

Address

Thorold, ON

Website

https://heartandsoulenergyhealing.com/

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