MTO Reach Counselling

MTO Reach Counselling Accessible Clinical Counselling

The foundation of all real relationships is trust.In Trust, Dr. Henry Cloud explores why trust is so essential—not as bl...
01/17/2026

The foundation of all real relationships is trust.

In Trust, Dr. Henry Cloud explores why trust is so essential—not as blind faith, but as something built through consistent patterns of character, honesty, and reliability.
He explains how trust shapes the safety, depth, and health of our relationships, and how learning when to give it, when to pause, and how to rebuild it after it’s been broken is a key part of emotional growth.

This is a book we often recommend to those wanting a deeper understanding of trust, boundaries, and healthy connection.

Self-judgment often began as self-protection.It may have helped you cope, stay safe, or make sense of difficult experien...
01/15/2026

Self-judgment often began as self-protection.
It may have helped you cope, stay safe, or make sense of difficult experiences at one time.
Healing begins when we gently notice these patterns with curiosity instead of criticism—
offering ourselves the same compassion we so freely give to others.

Healthy boundaries aren’t walls—they’re wisdom. God never asked us to pour from an empty cup or say yes to everything. J...
01/14/2026

Healthy boundaries aren’t walls—they’re wisdom.

God never asked us to pour from an empty cup or say yes to everything.

Jesus Himself rested, withdrew, and protected His peace… and we can too.

Boundaries help us love others better, not less. They create space for honesty, healing, and healthy relationships.

You are allowed to say no.
You are allowed to rest.
You are allowed to notice your own needs.

Life gets messy. Thoughts get tangled.You don’t have to sort it out alone.Accessible counselling is within your reach.
01/12/2026

Life gets messy. Thoughts get tangled.
You don’t have to sort it out alone.
Accessible counselling is within your reach.

Come check out a seminar with TJ Mackenzie in Calgary at the end of the month! This seminar is designed to equip parents...
01/10/2026

Come check out a seminar with TJ Mackenzie in Calgary at the end of the month! This seminar is designed to equip parents, grandparents, and youth workers with practical, hope-filled tools to protect youth from addiction by addressing the deeper emotional needs that often drive it. By focusing on purpose, connection, and healthy fulfillment, you’ll gain clarity on how to support youth in building lasting resilience beyond what addiction can offer.

📅 January 31
⏰ 9:30 AM
📍 Royal Oak Victory Church, 450 Royal Oak Dr NW, Calgary, AB T3G 5J7

Register using this link: https://subspla.sh/gv76ykn

Or the link in our bio!

Join us for an important conversation about prevention, understanding, and hope for the next generation.

Creating a self-care routine doesn’t have to be complicated. Start small, choose what genuinely restores you, and build ...
01/08/2026

Creating a self-care routine doesn’t have to be complicated.

Start small, choose what genuinely restores you, and build from there. 💙

Remember: self-care isn’t selfish — it’s how you stay grounded, healthy, and present for the people you love.

What’s one habit you want to add this week?

Peace isn’t something we wait for — it’s something we practice.Today, try one small coping skill that helps your mind sl...
01/05/2026

Peace isn’t something we wait for — it’s something we practice.

Today, try one small coping skill that helps your mind slow down and breathe again.

You’re worth the calm you’re seeking.

Anxiety doesn’t always look like worry.Sometimes it looks like irritability, overthinking, feeling frozen, or wanting to...
01/03/2026

Anxiety doesn’t always look like worry.
Sometimes it looks like irritability, overthinking, feeling frozen, or wanting to be alone.
If you see yourself in these, you’re not alone. Support is available. 💙

Happy New year from your friends at MTO Reach counselling! We hope that this new beginning brings clarity and comfort! I...
01/01/2026

Happy New year from your friends at MTO Reach counselling! We hope that this new beginning brings clarity and comfort!

If counselling is on your 2026 list of New Year’s resolutions, know we are here and ready to serve you!

Look forward into this new year with excitement and preparation, this one will be the best yet!

Merry Christmas from the MTO Reach team! We pray you have a happy holiday, a blessed time with family and ample time to ...
12/25/2025

Merry Christmas from the MTO Reach team! We pray you have a happy holiday, a blessed time with family and ample time to make plenty of memories!

Did you know that TJ Mackenzie and Richard Evan’s are both speaking at KARN’s Equipped conference this year in November?...
08/12/2025

Did you know that TJ Mackenzie and Richard Evan’s are both speaking at KARN’s Equipped conference this year in November?

There is still lots of time to get tickets!

Check out the link 🔗 in bio for more info and where to buy your tickets!

Address

705 6 Avenue S
Three Hills, AB
T0M2A0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14034437779

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