Creative Counselling Thunder Bay

03/11/2026

Such an important partnership!

Find a Trauma Recovery Network (TRN®) Association near you.

03/08/2026

01/26/2026

Subscribe: https://www.youtube.com/channel/UCBf5qWsvysdkmRte1GJhQ6g?sub_confirmation=1This video has been created to explain EMDR therapy to children. It may...

01/14/2026

Check out our amazing space!!

01/11/2026

Transform the way you see your trauma, do not wait til it feels lighter, EMDR can help now!

Reach out to our amazing clinicians!
www.emdrwellnesscentre.ca

Most do not have waitlists!

09/12/2025

So many of our clients share this truth, not in words, but in their art.
When the brain is overwhelmed, the thinking part of it, the part that forms language and reasoning, shuts down.

That’s why traditional talk therapy isn’t always enough.

Expressive Arts Therapy speaks the language of the body.

Through sound, texture, image, and color, we unlock the stories held deep within.

Whether it’s grief, trauma, anxiety or just feeling lost, this is a way forward.

No art skill required. Just a willingness to explore.

09/08/2025

When your nervous system is stuck in survival mode, the part of your brain that talks, literally goes offline.

That’s why so many people walk away from traditional talk therapy saying, “I don’t think it worked.”

🖌️In Expressive Arts Therapy, we use the body and creative expression to regulate the nervous system first.
🎨Then, we safely explore what’s been stored, without reliving it.
✨Only once safety is restored can we use
words meaningfully.

It’s not just therapy, it’s whole-person healing.

Book a discovery call today.

09/06/2025

Anxiety can feel like a storm raging inside your child’s mind, making everything overwhelming and scary.

But with the right tools, kids can learn to calm the storm and feel safe again.

Expressive Arts Therapy offers children a hands-on way to identify, express, and regulate their emotions without pressure or judgment.

Your child can leave sessions with tangible, emotionally-focused art they created, and you’ll learn how to use these creations as tools to help them feel grounded at home.

If you’re ready to give your child the gift of emotional resilience, DM “ANXIETY” to chat.

09/04/2025

Healing from trauma and emotional pain can feel isolating, like you’re walking a dark path alone.
But the truth is, you’re never alone.

There is a community of support, tools, and therapies ready to walk alongside you, to help you find light, strength, and peace.

Expressive Arts Therapy is one way to connect with your inner self, your emotions, and others in a safe, healing space.

If you’re ready to take a step forward, reach out.

09/02/2025

Healing doesn’t have to be done alone.

Group Expressive Arts Therapy creates a safe and nurturing environment where connection, creativity, and shared experience combine to accelerate healing.

Whether you’re processing grief, trauma, or building confidence, group therapy offers:
✔️The power of belonging
✔️Witnessing and being witnessed
✔️Collective creative expression

It’s a journey best taken together.

Interested? DM us to learn about our next group session.


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09/01/2025

Come on over to our “buildings” page for some giveaway action!!

🎉 GIVEAWAY ALERT! 🎉
We’re excited to announce a special giveaway from EMDR Wellness Centre! 💙

✨ Prize: $50 Amazon Gift Card ✨

Here’s how to enter:
1️⃣ Like this post 👍
2️⃣ Follow our page 💻
3️⃣ Share this post & tag 2 friends 👯

That’s it! Easy peasy.

📩 We’ll personally message the winner AND announce them on September 15th!

Good luck, friends — we can’t wait to celebrate with the lucky winner! 🍀💫